Barbell Bros

About Barbell Bros

In a time of influencers and booty bands where people care more about filming their workout than performing their workout, where social media dictates your accolades, these two alpha males endeavour to decimate the scene and reign supreme. Mike and Paul are the perfect synergy of world championship bodybuilder & World class Physiotherapist. They share the same passions in and out of the gym, discussing everything from current industry hot topics to the nostalgia of pop culture, their conversations know no bounds. They aim to break down everything from nutrition, training, injury rehabilitation & much more. Tune in weekly for your fix of genuine education, humour and testosterone charged conversations.

Publisher

Paul Xydis

Category

health & fitness

Language

en

Explicit

Yes

First episode

24 Mar 2020

Latest episode

9 Feb 2026

Latest episodes

107 episodes in the feed.

1. 

   9 Feb 2026

   WHAT IS YOUR PRICE TO BE A CUCK? WHICH DO YOU PREFER - BARBELLS OR MACHINES? MR.OLYMPIA BREAKDOWN

   🔥 **The boys are back for 2026!** 🔥 In this episode, Mike & Paul finally break down last year’s *delayed* **Mr. Olympia** 🏆 and share their thoughts on the placings. They answer your most **diabolical questions** 😈 and go head-to-head in a **Barbells vs Machines** debate 🏋️♂️ - with a twist you won’t see coming 👀 🔗 **Stay Connected with Barbell Bros:** 📸 Instagram: [https://www.instagram.com/barbellbros_/?hl=en](https://www.instagram.com/barbellbros_/?hl=en) 💪 Mike Pearson: [https://www.instagram.com/mikepearson_/?hl=en](https://www.instagram.com/mikepearson_/?hl=en) 🧠 Paul Xydis: [https://www.instagram.com/thebodybuildingphysio/?hl=en](https://www.instagram.com/thebodybuildingphysio/?hl=en)

2. 

   29 Aug 2025

   DECCA DICK PREVENTION PLAN!

   In this weeks episode the boys give their best relationship advice to combat the use of Decca and its effects on male performance, they also discuss training supplementation and answer your diabolical questions!

3. 

   10 Aug 2025

   ENHANCED ATHLETE COMPETING IN NATURAL SHOWS?! & WORST INJURIES

   On this weeks episode of Barbell Bros the boys chat about the worst injuries they've had and how to navigate it. The boys also answer your Diabolical Questions including if its unethical to compete enhanced in a drug tested natural competition. Follow along on social media to stay up to date with Mike and Paul. 🎙️ Instagram @barbellbros_ 📺 YouTube @barbellbros4694 💪 @transparantsupplements 🏋️ @paddoperformance 🎤@mikepearson_ 🎤@thebodybuildingphysio

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

22,424

Score snapshot 15 Sept 2025

Spotify

4.9 / 5

81 ratings

Podcast Authority Score: 72 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

81

Social presence

0

YouTube

76

Engagement

82

Contact Barbell Bros

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.