Barbells To Buddhas: Train I Travel I Try New S#it

About Barbells To Buddhas: Train I Travel I Try New S#it

And want to do it ALL naturally? Welcome to ❌ No Needles Needed podcast. Hosted by Mens Maximal Health & Fat Loss coach Ror Alexander, join him as he shares his 25+ years of fitness and health knowledge, with the wisdom and experiences he discovered traveling all throughout Asia and India. Train Smarter, Eat Better. Experience the world. Check off those bucket list dreams! Train | Travel | Try New S#it No Needles Needed. Watch on Youtube as well.

Publisher

Ror Alexander

Category

health & fitness

Language

en

Explicit

Yes

First episode

6 Dec 2016

Latest episode

17 Feb 2026

Latest episodes

144 episodes in the feed.

1. 

   17 Feb 2026

   E135: 1 Week From 50. Fitter Than 30 (No Needles Needed)

   IS IT FINALLY TIME TO DITCH YOUR DAD BOD & START TO LIVE EPIC ? Get your FREE " Ditch Your Dadbod Roadmap Guide" by clicking the link below. GET MY FREE NO MORE DAD BOD GUIDE (https://www.roralexander.com/nomoredadbod) MENS FAT LOSS COACHING PROGRAM PRIVATE COACHING PROGRAM (http://www.barbellstobuddhas.com/coaching) NO MORE DAD BOD FACEBOOK GROUP RORS FACEBOOK GROUP (https://www.facebook.com/groups/189714196343083) Thank you for checking this episode of BARBELLS TO BUDDHAS. Please share it to anyone who you think could get something from it, and / or toss Barbells To Buddhas a 5-star rating / review on Apple or Spotify podcasts.

2. 

   1 Jul 2025

   E134: Mens Top 6 Fitness Mistakes Wasting Your Time (Over 40)

   Ror Alexander discusses the most common fitness mistakes men over 40 make at the gym, costing them time and money.

3. 

   23 Jun 2025

   E133: Best Exercise to Lose Belly Fat Over 40

   Ror, the host, discusses effective exercises for men over 40 to reduce belly fat and achieve a leaner physique, offering insights into fitness after middle age.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

4.5 / 5

2 ratings

Podcast Authority Score: 57 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

84

Social presence

0

YouTube

0

Engagement

76

Contact Barbells To Buddhas: Train I Travel I Try New S#it

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.