Podcast thumbnail for Barbells With Banter Podcast

Barbells With Banter Podcast

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by Callum Sully Fitnes

5.0(1 reviews)
63 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Overview

A show discussing fitness, nutrition, mental health aswell as general topics going on in the world. With frequent, Special guests on the show and the occasional diet rant from me, what more could you want from a fitness podcast?

Language

🇺🇲

Publishing Since

10/24/2021

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Recent Episodes

Episode thumbnail for Episode 62: Alan Lazaros (Finding Fullfilment)

May 27, 2026

Episode 62: Alan Lazaros (Finding Fullfilment)

<p>‪AlanLazaros‬​ is the Founder and CEO of Next Level University, a global personal development company and Top 100 podcast focused on helping people reach their full potential in health, wealth, and love.</p><p><br></p><p>After a near-fatal car accident at 26, Alan was forced to question everything—despite outward success, he realised he lacked true fulfilment. That moment sparked a decade-long journey into personal growth, leading to over 12,000 hours of coaching, speaking, and podcasting across 180+ countries.</p><p><br></p><p>Today, Alan helps high performers close the gap between where they are and where they know they’re capable of being</p><p><br></p><p>Follow Alan on www.instagram.com/alazaros88</p><p><br></p>

Episode thumbnail for Episode 61: (End Of Winter Reality Check)

February 22, 2026

Episode 61: (End Of Winter Reality Check)

<p>The February slump is real.</p><p>In this episode, I break down why motivation disappears around this time of year and why constantly “starting over” is keeping you stuck.</p><p>We talk about:</p><ul><li><p>Why the excitement of January fades</p></li><li><p>The damage of all-or-nothing thinking</p></li><li><p>How to stop restarting every Monday</p></li><li><p>Building systems that actually work for busy women</p></li><li><p>Why consistency in boring weeks builds real confidence</p></li></ul><p>If you’ve been thinking about quitting, this is your reset — without starting over.</p><p>Follow the podcast and share this with someone who needs to hear it.</p>

Episode thumbnail for Episode 60: "Surviving The Autumn Shift"

October 8, 2025

Episode 60: "Surviving The Autumn Shift"

<p>In this solo episode, I break down the truth about motivation — why waiting for it is keeping you stuck, and how to build it instead.</p><p><br></p><p>You’ll learn how to take action even when you don’t feel like it, why consistency matters more than hype, and how to steer yourself back on track when life gets in the way.</p><p><br></p><p>So If you’ve ever said, “I just need to find my motivation again,” this one’s for you.</p><p><br></p><p>🔥 Follow for more no-fluff fitness and mindset advice<br>Instagram: <a href="https://www.instagram.com/callumsullyfitness" target="_new" rel="noopener">@callumsullyfitness</a></p>

63 total episodes available

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Frequently asked questions

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What is Barbells With Banter Podcast?

A show discussing fitness, nutrition, mental health aswell as general topics going on in the world. With frequent, Special guests on the show and the occasional diet rant from me, what more could you want from a fitness podcast?

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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