Welcome to Bare Face Confessions — the space where we strip away the filters, remove the masks, and get real about healing, truth, and faith. I’m your host, Ella Be — life coach, mom advocate, and a woman who’s walked through fire and lived to tell the truth about it. Here, we share the raw moments, the breakthroughs, and the Word that restores. No fluff. No shame. Just confessions that lead to freedom. So take a deep breath, sis… you’re in the right place.
Join me as I sort out my insecurities in an effort to release and move forward. True healing can begin when you Confess, Accept and release what no longer serves you.
13 Sept 2026
Mirror Moment #1
Mirror Moment #1 is straight from my heart.
I’m reflecting on what I’ve been learning about myself—the highs, the lows, the growth, and the truths I can no longer ignore. No mask. No perfect answers. Just an honest moment with the woman in the mirror.
Press play and reflect with me. It’s time to heal out loud.
22 Aug 2026
Potential and Expectations
When Potential Becomes Expectation
One of the ways we hurt ourselves is by expecting people to be who we believe they have the potential to become—instead of accepting them for who they are right now.
Sometimes, we’re not loving the person in front of us. We’re loving the version of them we created in our minds.
And when reality doesn’t match the potential we saw, disappointment, frustration, and resentment can take over.
Join me for this week’s episode as I unpack what I learned about expectations, potential, and the ways we can unintentionally hurt ourselves by expecting people to be something they may never choose to become.
Let’s talk about it.
14 Aug 2026
Be Quiet
In the final episode of season 2 I talk about the importance of being quiet in a world full of distractions. There comes a time in healing when we all must SIT DOWN and BE QUIET!!! God is talking, will you listen?
6 Aug 2026
They can’t go
In this episode, I talk about abandonment issues and the journey that requires you to heal from it.
30 Jul 2026
Speak up!
In this episode, I open up about how being taught to “stay quiet” as a little girl shaped my adult voice — and how God revealed that my throat chakra was blocked. I share the emotional and spiritual signs of a blocked throat chakra and the practical steps I’m using to clear it, from breathwork to boundaries to speaking my truth out loud. If you’ve ever swallowed your feelings or struggled to express yourself, this episode will help you reclaim your voice and remember that silence was never your destiny.
22 Jul 2026
Running from Me
Running From Me is a raw, honest look at the quiet ways we abandon ourselves. In this episode, I open up about the habits I fall into when I know better — late nights, skipped meals, comfort eating, pushing through exhaustion — all the little choices that add up to feeling disconnected from the version of myself I’m trying to grow into.
17 Jul 2026
Purge
In this episode I speak from my heart about another part of healing, the part that requires tears and purging. This time strength could not save me. Let’s discuss.
9 Jul 2026
Unveiled
Unveiled is a raw, honest journey into what happens when the veil comes off and the truth comes forward. Inspired by 2 Corinthians 3:18, this message explores the courage it takes to confront the parts of ourselves we’ve hidden—our wounds, our fears, our old narratives, and the younger version of us still waiting to be handled with care.
In this episode, I share what it looks like to face yourself in the mirror without running, without shrinking, and without hostility. Just truth. Just bravery. Just love.
2 Jul 2026
Filtered and flawed
In this episode I reveal a truth in real time. The toughest part about healing is when God puts you in the spotlight. This time I chose to stand in truth and face myself in the mirror. This time I speak from my heart.
Proverbs 4:23
23 Above all else, guard your heart,
for everything you do flows from it.
What does your heart reveal?
1 Jul 2026
Shift happens
What happens after the door closes on the life you thought you’d have?
In this episode of Bare Face Confessions, Ella Be explores the quiet, often overlooked journey of rebuilding after a relationship ends. She opens up about questioning her worth, trying to prove her value through staying, and the powerful realization that peace, healing, and self-worth are not earned through suffering.
If you’ve ever felt lost after a major life transition, struggled to choose yourself without guilt, or wondered who you are outside of the roles you’ve carried, this conversation is for you.
This isn’t just an episode about divorce—it’s about identity, restoration, and finding the courage to stop surviving and start becoming.
Because your worth was never tied to what you could hold together.
24 Jun 2026
TIL life do us apart
I thought I was breaking a generational curse by staying. What I didn’t realize was that staying in something that was breaking us was creating a different curse altogether.
In this raw and honest episode, I share my journey through divorce, the grief of letting go, the impact on my children, and the lessons I learned about love, healing, and choosing truth over appearances.
Because divorce is not the end of the world—but losing yourself just to save something you were meant to release can be.
17 Jun 2026
The apology you’ll never get
In this episode of Bare Face Confessions, Ella Be opens the door to a deeper kind of healing — the kind that doesn’t wait for someone else’s accountability. The kind that doesn’t depend on their words, their remorse, or their version of the story. The kind that comes from God, truth, and radical self-honesty.
17 Jun 2026
Imposter syndrome
Episode 6: Imposter Syndrome
Have you ever accomplished something you were proud of, only to immediately question whether you were good enough?
In this raw and honest episode of Bare Face Confessions, Ella Be opens up about the fear, self-doubt, and insecurity that surfaced after launching her podcast. From wondering if anyone would listen to questioning whether she belonged behind the microphone, she shares her personal battle with imposter syndrome—and the mindset shift that kept her moving forward.
If you’ve ever felt inadequate, unqualified, or like a fraud while pursuing something you love, this conversation is for you.
Because sometimes the bravest thing you can do is keep showing up while you’re still scared.
Reflection Question: What could you accomplish if you stopped believing every negative thought about yourself?
#BareFaceConfessions #ImposterSyndrome #FaithOverFear #HealingOutLoud #EllaBe #BareFaceBeauties #PersonalGrowth #SelfWorth #Purpose #TransparencyJourney ❤️
15 Jun 2026
Girl code
In this episode of Bare Face Confessions, Ella Be gets honest about sisterhood, loyalty, accountability, and the lessons that come with maturity. Through personal reflection and hard-earned wisdom, she explores how her understanding of girl code has evolved over the years and why supporting other women matters now more than ever.
7 Jun 2026
Grief & Gratitude
In this deeply personal episode of Bare Face Confessions, Ella Be shares her journey through one of life’s greatest heartbreaks—the loss of her son. With honesty and faith, she opens up about the pain of grief, the questions that followed, and the comfort she found in God during her darkest moments.
7 Jun 2026
The Masks we wear
Episode 2: The Masks We Wear
How long have you been pretending you’re okay?
In this episode of Bare Face Confessions, Ella Be explores the emotional masks we wear to hide pain, protect ourselves, and survive life’s hardest moments. Through faith, honesty, and personal reflection, she shares why healing begins when the pretending ends and we allow ourselves to be fully seen.
Scripture Focus: Psalm 34:18
🎙️ Because the mask may protect you, but authenticity is what heals you. 💛
28 May 2026
Your purpose is calling
What do you do when purpose starts calling? When God makes your assignment clear but you’re afraid to move? Let’s sit in front of the mirror and unpack this.
20 May 2026
Welcome to Bare Face Confessions
Healing through transparency, accountability and the word of God.
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