Bare Health

About Bare Health

Welcome to the Bare Health Podcast, your guide to fitness and wellness. Dive into biohacking, postural analysis, fitness trends, workouts, nutrition, energy medicine, and more. Get expert insights, cutting-edge research, and practical tips to optimize your health. From nutrition trends to wellness tips and energy medicine, join us to unlock the potential of your body and mind.

Publisher

Bare Health

Category

health & fitness

Language

en

Explicit

No

First episode

1 May 2024

Latest episode

25 Apr 2025

Latest episodes

20 episodes in the feed.

1. 

   25 Apr 2025

   Tuning Into the Unseen: The Power of Frequency Medicine

   In this episode, we dive into the subtle yet potent world of frequency medicine - a realm where vibration, sound, and energy become tools for cellular transformation. From ancient healing traditions to modern bioenergetic technology, we explore how your body is not just physical matter, but a living, breathing frequency field constantly interacting with its environment.

2. 

   28 Mar 2025

   Meditation: I AM- A Journey into Self-Remembrance

   A guided meditation designed to reconnect you with the truth of who you are beyond conditioning, fear, and limitation. Through powerful I AM affirmations and heart-centered breathwork, you’ll dissolve old narratives and step into the vibration of your divine essence. This meditation invites you to remember that you are not becoming—you are simply returning to the infinite presence that has always lived within you.

3. 

   28 Mar 2025

   Meditation: Awaken the Heart A Journey to Your Fullest Love

   This meditation gently guides you into the sacred space of your heart, inviting you to soften, expand, and receive love fully. As you release old barriers and breathe into your heart’s intelligence, you'll begin to reconnect with your innate capacity for compassion, joy, and vulnerability. Allow this practice to awaken the fullest potential of your heart, opening you to deeper connection—with yourself, others, and the divine.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

2,411

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 48 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

34

Social presence

97

YouTube

74

Engagement

32

Contact Bare Health

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.