About Bari Chat with Dr. Sehat
https://linktr.ee/drajsehat
Bari Chat with Dr. Sehat is a modern take on the classic fireside chat where real conversations meet real medicine. Hosted by Dr. Alvand Sehat, a bariatric and foregut surgeon who believes education heals. From surgery to recovery, nutrition, mindset, and the psychology of eating, Bari Chat turns complex topics into clear concepts. Whether you’re considering surgery, living life after it, or simply curious about metabolic health, this podcast replaces stigma with understanding and fear with hope. Bari Chat with Dr. Sehat: real talk about surgery, healing, and the courage to start again.
Cosmetic Surgery after Bariatric Surgery with Dr. Leah Baldwin
What really happens after major weight loss?
Dr. Leah Baldwin breaks down the body contouring options that can help post-bariatric patients feel more confident—from tummy tucks and arm lifts to thigh lifts, back lifts, and more. Recovery takes patience, but the results can be life-changing.If you’re considering body contouring after weight loss, make sure you’re talking to a board-certified surgeon and preparing your body for the best possible outcome.#BodyContouring #PostWeightLoss #BariatricSurgery #CosmeticSurgery #PlasticSurgery #WeightLossJourney #RecoveryJourney #DrLeahBaldwin #RiversidePodcast
11 Jun 2026
Episode 10: Bariatric Surgery and Dr. Nicole Fearing
"Ever wondered why bariatric surgery is now called 'bariatric and metabolic'? Spoiler: it’s about way more than just weight loss."
Drop a 🔥 if you’ve ever been curious about how obesity actually affects your body.In recent years, the shift in terminology reflects a deeper understanding: obesity is a complex disease impacting hormones, gut health, and metabolism. It’s not just about eating less — it’s about treating the root causes.
With the right approach, surgery isn't just about losing pounds — it can reverse diabetes, improve sleep, and change lives long-term. But it’s not a quick fix — it’s a tool that works best with lifestyle changes and ongoing follow-up.Still skeptical? I get it. But imagine this: a life-changing tool that helps you reclaim health, not just weight.
What’s stopping you from learning more?#BariatricJourney #MetabolicHealth #ObesityMedicine #WeightLossSupport #HealthTransformation
3 Jun 2026
Episode 9: Medical Weight Loss
Struggling with weight loss? You're not alone — and there's more science and options behind it than ever before.
Drop a 🔑 if you're curious about the latest in medical weight loss!Most people think surgery is the only solution, but medical treatments are evolving fast & can be a powerful adjunct or alternative.
From FDA-approved meds like GLP-1s to upcoming oral options, the landscape is changing — and I’m here to help you understand what might work best for YOU.Did you know medications can boost weight loss efforts by 15-20% in addition to surgery or lifestyle changes? That’s a game-changer!
It’s not about quick fixes but about finding the right tools for a long-term journey.Worth thinking about.What option feels right for you? Comment below!#WeightLossJourney #ObesityTreatment #NewOptions #HealthScience
26 May 2026
Episode 8: Life Updates & Recap of ASMBS 2026
Just graduated and already feeling the chaos (but in a good way) 🚀Drop a 🙌 if you're all about adapting to change in medicine!After a year of intense training, I can confidently say that bariatric and metabolic surgery is transforming. It's not just about weight loss — it’s about rewriting long-term health outcomes. I’ve seen diabetes reverse in days, and patients reclaim years of their lives.The future? A collaborative, multidisciplinary approach, much like oncology — where specialists work together to treat the whole person, not just the disease. Obesity isn’t simply willpower; it’s metabolic, hormonal, and genetic. We’re finally shifting toward comprehensive care models that include endoscopy, surgery, and medication, all working seamlessly.It’s exciting to see practices worldwide streamline this process — and I’m committed to doing the same in my future practice. Remember, bariatric surgery isn’t a quick fix; it’s the most powerful tool we have to change lives.Worth thinking about: How can we, as a community, make this knowledge more accessible for everyone?#BariatricSurgery #MetabolicHealth #FutureOfMedicine #ObesityCare #HealthRevolution
25 Jan 2026
Episode 7: How Insurance Approval Works
Ready to take the leap into bariatric surgery? Discover the journey from consultation to surgery date with Dana, a former patient turned insurance expert! The path may seem daunting, but with the right guidance, you can navigate the hoops with ease
18 Jan 2026
Episode 6: Patient's Journey with Drea
In this episode of Bari Chat, Dr. Sehat speaks with Drea, a nurse who underwent bariatric surgery. Drea shares her personal journey, detailing her struggles with obesity, the decision-making process leading to surgery, and the transformative effects it had on her life. She discusses the importance of understanding metabolic issues, the challenges of post-operative life, and the significance of support systems. Drea emphasizes the need for proper nutrition, the role of vitamins, and the psychological aspects of changing one's relationship with food. She also touches on the process of skin removal surgery and offers encouragement to others considering bariatric surgery.Takeaways
Drea weighed 533 pounds before her surgery.
She lost 372 pounds and gained a new lease on life.
Support from family and medical professionals was crucial.
Bariatric surgery is not the easy way out; it requires commitment.
Understanding metabolic issues is key to success in weight loss.
Pre-operative preparation can ease the transition post-surgery.
Post-operative patients must be diligent about vitamins and nutrition.
Cravings can change significantly after surgery.
Building a positive relationship with food is essential for long-term success.
Every patient's journey is unique and should not be compared.
12 Nov 2025
Episode 5: Pre-op Class and Nutrition Guidance
1. 🌟 Ready to transform your life? 🌟
Discover how our bariatric program supports you every step of the way! From nutrition clearance to post-op follow-ups, we're dedicated to your long-term success!
What excites you most about starting this journey? Share your thoughts below!
#BariatricJourney #WeightLossSupport #HealthyLiving #NutritionMatters #SuccessStories
2. 🤔 Did you know that your mindset plays a crucial role in your weight loss journey? 💪
In our latest episode, we dive into the importance of being prepared mentally and physically for bariatric surgery. Knowledge is power!
What’s one thing you’re doing to prepare for your journey? Let us know!
#MindsetMatters #BariatricSurgery #WeightLoss #HealthyMind #TransformYourLife
3. 📈 Long-term success starts with the right support! 💖
Our bariatric team is here to ensure you're not just getting surgery, but also the education and encouragement you need post-op.
Have you found support in your journey? Comment below!
#BariatricCare #SupportSystem #PostOp #WeightLossJourney #HealthyLifestyle
4. 🌈 Your health journey is unique! 🌈
From personalized nutrition plans to ongoing support, we’re committed to your success at every stage.
What aspect of the bariatric journey are you most curious about? Ask us below!
#PersonalizedCare #BariatricNutrition #HealthyChoices #WeightLossGoals #WellnessJourney
5. 🚀 Ready to take the leap into a healthier you? 🚀
Our bariatric program offers a comprehensive approach to weight loss, ensuring you’re equipped with the tools and knowledge needed for success!
What’s your biggest motivation for change? Share with us!
#HealthyYou #BariatricSuccess #WeightLossMotivation #JourneyToHealth #LiveWell
4 Nov 2025
Episode 4: Myth-Busting Bariatric Surgery; What People Get Wrong (and What’s Actually True)
Breaking down stigma and uncovering the truth about what bariatric surgery really is—and isn’t.
26 Oct 2025
Episode 3a: Bariatric Surgeries Visual
Visual guide of all the bariatric surgeries mentioned in Episode 3 for all the visual learners! Please refer to the episode for more details about the surgeries themselves and all the risks/benefits and patient selection criteria.
26 Oct 2025
Episode 3: How Bariatric Surgery Works - The Science, the Options, and the Results
In this episode of Bari Chat with Dr. Sehat, we explore why bariatric surgery really works; not just by shrinking the stomach, but by resetting the body’s metabolism and hormones.
We will walk through the major operations: Sleeve Gastrectomy, Roux-en-Y Gastric Bypass, One-Anastomosis Gastric Bypass, and Duodenal Switch/SADI. I'll explain how each changes hunger signals, blood-sugar control, and long-term weight.
You’ll learn expected weight-loss results, who each surgery is best for, and how surgeons choose the right procedure based on anatomy, health, and goals.
17 Oct 2025
Episode 2 - Beyond BMI: What Bariatric Surgery Really Treats and Who Qualifies
Obesity isn’t just about willpower or numbers on a scale. It’s a complex metabolic disease.
In this episode, Dr. Alvand Sehat explains what bariatric, or metabolic, surgery really is, why it works, and how it transforms the body’s biology.
Learn what “obesity” actually means in medical terms and explore the newest 2022 ASMBS/IFSO guidelines that define who qualifies for surgery today.
12 Oct 2025
Episode 1 - From Patient to Surgeon: Why I Started Bari Chat
In this first episode, Dr. Alvand Sehat shares why he created Bari Chat and how his own experience as a bariatric patient inspired his work as a surgeon. He opens up about his journey, his passion for educating the community, and his mission to replace fear and stigma with real understanding about weight-loss surgery.
Contact Bari Chat with Dr. Sehat
https://linktr.ee/drajsehat
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Host of Bari Chat with Dr. Sehat
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