BariAftercare: The Podcast
Connie Stapleton, Ph.D.
4.6from 61 ratings
- 303
- Episodes
- 135
- Transcribed
- 61
- Ratings
- Weekly
- Cadence
- 2021
- First episode
- 49K
- YouTube views
About BariAftercare: The Podcast
Welcome to Weight Loss Winformation: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourself! Be sure to check out the entire BariAftercare program for successful post-op living at www.bariaftercare.com.
- Publisher
- Connie Stapleton, Ph.D.
- Category
- health & fitness · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 14 Jan 2021
- Latest episode
- 21 Oct 2026
Latest episodes
135 of 303 episodes have a transcript.
21 Oct 2026TRANSCRIPT
Episode 302: Peri and Post Menopause and Your Weight
14 Oct 2026TRANSCRIPT
Episode 301: Who’s in YOUR Challenge Network?
7 Oct 2026
Episode 300: Choosing Health or Chasing Thin?
Inside a recent episode
Episode 302: Peri and Post Menopause and Your Weight
Published 21 Oct 2026 · Transcript excerpt
[…] So I'm going to eat these crackers like not to say you can't ever have crackers, but want to have most of your most of your carbs from whole sources. And we want. Take time for yourself because you're not you don't have to do an hour of meditation and levitate off the floor. Yeah. No, five minutes at a time. Right. Do some breathing. Bring that heart rate down. Bring that cortisol level down. It can be just moments throughout the day. Yeah. One of my favorite exercises is. Well, two really quick, a two minute mindfulness. So if you're just sitting here on your desk, sitting here at your desk, like I am feeling a little anxious or whatever. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on BariAftercare: The Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Lindsey Matthews
- Shennelle
- Amy Burtt
- Dr Glenn Livingston
- Colleen
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 48,701
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.7 / 5
- 41 ratings
- Spotify
- 4.5 / 5
- 20 ratings
Podcast Authority Score: 86 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 84
- Social presence
- 94
- YouTube
- 85
- Engagement
- 90
Contact BariAftercare: The Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about BariAftercare: The Podcast
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does BariAftercare: The Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
135 of 303 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of BariAftercare: The Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine