Barrie Wellness Journal

About Barrie Wellness Journal

Weekly conversations about movement, recovery and staying on your feet in the Barrie area. Two hosts break down what local physiotherapists, chiropractors and orthotics clinics are seeing day to day: custom orthotics and bracing, physio and rehab, massage and acupuncture, and what to expect from treatment. New episodes every week.

Publisher

barriewellnessjournal

Category

health & fitness

Language

en

Explicit

No

First episode

14 Sept 2026

Latest episode

15 Oct 2026

Latest episodes

10 episodes in the feed.

1. 

   15 Oct 2026

   The Real Benefits of Custom Orthopedic Insoles

   Custom orthopedic insoles can alleviate foot pain and improve overall mobility. Pro Motion Healthcare specializes in personalized assessments to determine the best type of insoles for various conditions, ensuring better posture and comfort in daily activities. Read the full article: https://promotionhealthcare.com/foot-care-solutions/orthopedic-insoles-comfort-support/ — — — Pro Motion Healthcare 65 Cedar Pointe Dr Unit 808A, Barrie, ON L4N 5R7 Phone: (705) 315-0111 Google Business Profile: View on Google Maps Website: promotionhealthcare.com

2. 

   12 Oct 2026

   Choosing Your Compression Garments: What Really Matters

   Choosing the right compression garments is critical for health. Discover how Pro Motion Healthcare ensures proper fittings, focusing on measurements and the right compression class, which can significantly impact your well-being. Read the full article: https://promotionhealthcare.com/local/choose-right-orthotics-physiotherapy-clinic/ — — — Pro Motion Healthcare 65 Cedar Pointe Dr Unit 808A, Barrie, ON L4N 5R7 Phone: (705) 315-0111 Google Business Profile: View on Google Maps Website: promotionhealthcare.com

3. 

   8 Oct 2026

   Unlocking Orthotics: Finding Relief in Every Step

   Many people aren't aware that custom orthotics can alleviate common foot issues like plantar fasciitis and flat feet. At Pro Motion Healthcare, residents can receive tailored support from local experts who truly understand foot health. Read the full article: https://promotionhealthcare.com/foot-care-comfort/foot-pain-relief-orthotic-barrie/ Watch the video: https://www.youtube.com/watch?v=S12WqGYoJNY — — — Pro Motion Healthcare 65 Cedar Pointe Dr Unit 808A, Barrie, ON L4N 5R7 Phone: (705) 315-0111 Google Business Profile: View on Google Maps Website: promotionhealthcare.com

4. 

   5 Oct 2026

   Custom Knee Braces: The Shift from Generic to Personalized Fitting

   Knee braces are no longer one-size-fits-all, especially at Pro Motion Healthcare. A thorough assessment is crucial before fittings, impacting everything from comfort to recovery, costing between $800 and $1,800. Read the full article: https://promotionhealthcare.com/local/choosing-custom-knee-braces-what-has-changed/ Watch the video: https://www.youtube.com/watch?v=Ng23GGqBzNw — — — Pro Motion Healthcare 65 Cedar Pointe Dr Unit 808A, Barrie, ON L4N 5R7 Phone: (705) 315-0111 Google Business Profile: View on Google Maps Website: promotionhealthcare.com

5. 

   1 Oct 2026

   5 Signs You Need Custom Orthotics for Foot Pain Relief

   We discuss crucial signs that you might need custom orthotics, including persistent foot pain and uneven shoe wear. Learn how these devices can alleviate discomfort and enhance your active lifestyle, featuring insights from Pro Motion Healthcare in Barrie. Read the full article: https://promotionhealthcare.com/orthotics-tips/5-signs-best-orthotics-barrie/ Watch the video: https://www.youtube.com/watch?v=LOfYiojX0tY — — — Pro Motion Healthcare 65 Cedar Pointe Dr Unit 808A, Barrie, ON L4N 5R7 Phone: (705) 315-0111 Google Business Profile: View on Google Maps Website: promotionhealthcare.com

6. 

   28 Sept 2026

   Why Two People with Heel Pain Need Different Orthotics

   Custom orthotics aren't one-size-fits-all. At Pro Motion Healthcare, we explain how a thorough assessment considers the entire kinetic chain, and why footwear compatibility is crucial for effective treatment. Read the full article: https://promotionhealthcare.com/local/why-custom-orthotics-arent-one-size-fits-all/ Watch the video: https://www.youtube.com/watch?v=bp3ibdSw7lI — — — Pro Motion Healthcare 65 Cedar Pointe Dr Unit 808A, Barrie, ON L4N 5R7 Phone: (705) 315-0111 Google Business Profile: View on Google Maps Website: promotionhealthcare.com

7. 

   24 Sept 2026

   Choosing Custom Orthotics: Why Professional Assessments Matter

   Understanding the importance of professional assessments for orthotics is crucial for finding the right fit. At Pro Motion Healthcare, the difference between custom and over-the-counter options is made clear during detailed evaluations. Read the full article: https://promotionhealthcare.com/orthotics-insights/choose-best-orthotics-barrie/ Watch the video: https://www.youtube.com/watch?v=7E2jQVkd7Pk — — — Pro Motion Healthcare 65 Cedar Pointe Dr Unit 808A, Barrie, ON L4N 5R7 Phone: (705) 315-0111 Google Business Profile: View on Google Maps Website: promotionhealthcare.com

8. 

   21 Sept 2026

   Surprising Costs and Changes in Physiotherapy Today

   Physiotherapy practices have evolved, with initial assessments now requiring over 45 minutes at Pro Motion Healthcare. Learn how advanced technology impacts treatment costs and timelines, especially regarding custom orthotics, which can run between $400 and $600. Read the full article: https://promotionhealthcare.com/local/changes-in-physiotherapy-and-orthotics-what-to-expect/ Watch the video: https://www.youtube.com/watch?v=TnkwXavCn_Q — — — Pro Motion Healthcare 65 Cedar Pointe Dr Unit 808A, Barrie, ON L4N 5R7 Phone: (705) 315-0111 Google Business Profile: View on Google Maps Website: promotionhealthcare.com

9. 

   17 Sept 2026

   Why Custom Orthotics Matter: Getting Fitted Right

   Choosing the right custom orthotics can significantly enhance comfort and mobility. At Pro Motion Healthcare, personalized assessments are key to addressing unique foot structures, improving alignment, and alleviating chronic pain from conditions like plantar fasciitis. Read the full article: https://promotionhealthcare.com/orthotics-insights/best-orthotics-in-barrie-insights/ Watch the video: https://www.youtube.com/watch?v=c3buP9GdjzU — — — Pro Motion Healthcare 65 Cedar Pointe Dr Unit 808A, Barrie, ON L4N 5R7 Phone: (705) 315-0111 Google Business Profile: View on Google Maps Website: promotionhealthcare.com

10. 

    14 Sept 2026

    What to Bring for Your First Orthotics Appointment

    Many patients arrive unprepared at Pro Motion Healthcare, leading to wasted time and delayed treatment. Understanding what's needed—like prior imaging or specific footwear—can significantly enhance the assessment experience. Read the full article: https://promotionhealthcare.com/local/preparing-for-orthotics-physiotherapy-appointment/ Watch the video: https://www.youtube.com/watch?v=JOlknWSSGUI — — — Pro Motion Healthcare 65 Cedar Pointe Dr Unit 808A, Barrie, ON L4N 5R7 Phone: (705) 315-0111 Google Business Profile: View on Google Maps Website: promotionhealthcare.com

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Guest appearances

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Based on episode analysis; this does not confirm that the show is currently accepting guests.