Base Camp is a series of discussions with the Sherpas and some of our friends to explore our purpose of creating flow state in the world, one workplace at a time. We will share tools based on the latest research in behavioural economics, neuroscience and psychology to help leaders thrive in complexity, and embrace uncertainty to come out stronger on the other side.
Always On, Invisibly Drained: The Hidden Impact of Burnout In the Technology Sector
The Sherpas explores the pervasive issue of burnout in the tech industry, examining systemic and individual factors, and offering practical tools for managing energy and fostering resilience at both an individual and organisational level. Key topics include: Systemic vs individual responsibility in burnoutPatterns contributing to burnout in techThe PEMS framework: physical, emotional, mental, spiritual energyThe importance of adaptive leadership and sense-makingTools for organizations and ind...
18 Nov 2025
The Problem With Feedback
This episode explores the challenges of giving and receiving feedback in the workplace, highlighting its impact on organizational and individual performance.
9 Oct 2025
Base Camp Bites | How do I stop ruminating?
Base Camp Bites explores the W.I.N. question as a tool to stop rumination, which often hinders performance and wellbeing, in this excerpt from a previous episode.
21 Jul 2025
The Problem With Diversity: The Hidden Forces Shaping Engagement, Retention and Productivity
Corporate Sherpas explore the hidden forces that shape engagement, retention, and productivity in diverse environments, revealing how leaders can navigate complexity and elevate performance.
29 May 2025
The Rejection Effect: Why it matters more than you think
This episode explores the surprising science behind the rejection effect, revealing how it impacts individuals and organizations, and offers strategies to manage reactions and build resilient teams.
31 Mar 2025
The Paradox of Pressure: Is Stress a Force for Growth or a Road to Burnout?
In this episode we tackling one of the most fascinating contradictions in our world of creating flow state workplaces: the paradox of pressure: Is stress a force for growth or a road to burnout? Stress is ubiquitous in both our personal and professional lives. We've all felt it - deadlines, meeting expectations, looking after loved ones. It shows up in different ways: tightness in your chest before a big presentation, the weight of responsibilities piling up, the health consequences, th...
11 Feb 2025
Ben Dorant | Unlocking growth in the resource industry.
This Basecamp episode features RCR Mining Technologies' Ben Dorant, who shares his unique blend of technical skill and adaptable leadership. We explore industry challenges, the power of cognitive maturity, and practical tools for developing high-performing teams. Learn how to navigate uncertainty, foster a thriving culture, and optimise your team's energy – physically, emotionally, mentally, and spiritually. A must-listen for leaders seeking to thrive in complexity. Contact: corporate-sherpas...
15 Jan 2025
Battling the demons between our two ears part 2: Tools to optimise your inner narrative for performance and wellbeing
Join us for Part 2 of our exploration into the internal battles we face in navigating VUCA environments. We delve deeper into the four aspects of self-awareness: reflection, mindfulness, meta-awareness, and rumination, focusing on how to combat the negative impacts of ruminative thinking. Learn practical strategies to manage rumination, including: The powerful "WIN" question ("What's Important Now?")The physiological sigh breathing technique. Mindfulness and meditation and h...
18 Nov 2024
Battling the demons between our two ears part 1: How our individual narrative impacts organisational performance
Key Highlights How the stories we tell ourselves can drain our energy, distort our perspectives and distract us from what is important in the moment The two brain networks that are essential to performance and wellbeing, and how we can move towards the high-performance network How creativity and rumination can be two sides of the same coin An evolutionary explanation as to why we have a negative bias towards rumination The biology of chronic stress How human nature ...
22 Oct 2024
Welcome to Base Camp!
Welcome to Base Camp! In this episode we introduce the Sherpas and the key challenges we will be tackling throughout the show. What does it mean to create flow state workplaces?How technology has produced data that showcases how changes in perspectives, emotions, biofeedback loop we can leverage through conscious interventions and getting into flow improves performanceHow organisations and individuals hinder their own ability to get into flowHow the Sherpas operate through SEVA: Simpl...
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