A lighthearted podcast about everyday life from personal stories, to mental and physical health. I believe in unity. I believe the world needs more individuality and light. That is my purpose here. We will have the good conversations along with the hard ones and I hope to share so many laughs along the way.Blessings Brittany
Basement Philosophies is back. 🎙️ “I just want to feel like myself again.” We say it after motherhood. After heartbreak. After grief. After getting sober. After our bodies change. After life changes us in ways we didn’t exactly ask for. And somewhere along the way, we start believing that healing means finding our way back to the person we were before. But was that really our self? Or was she simply familiar? In this episode, I’m talking about our obsession with “getting back to ourselv...
15 Jan 2026
Let Her Be Changed : Just Because You Can Do It Doesn't Mean You Should
Motherhood changes you. Not in a way that needs fixing, and not in a way you should rush to recover from. In this episode, I talk about the impossible standards placed on mothers today, the exhaustion we’re expected to normalize, and the quiet judgment that shows up when a woman copes instead of being cared for. I share a moment from my own marriage, how tiredness is often treated as a personal flaw rather than a signal, and what it means when no one asks why a mother is struggling, only how...
9 Dec 2025
I'm Not Your Nervous System: I've stopped Emotionally Babysitting Grown Adults
In this unfiltered episode, Britt speaks honestly about the weight of being the primary parent, navigating sobriety, and the emotional labor that women silently carry in their homes. She dives into pre-regulation, resentment, boundaries, and the strange guilt that shows up when you stop managing everyone else’s feelings. This isn’t man-bashing — it’s truth-telling from a woman learning to take responsibility for her own emotions instead of absorbing everyone’s. It’s raw, real, a little fiery,...
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Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
1 ratings
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