Looking for Aha-moments? Surprisingly useful connections? Interested in learning more about You, how your personality was formed, who you truly are? I know I am. And so, as an INFJ type I enjoy finding underlying patterns and share them in this forum. I also talk about Non-Duality (Advaita Vedanta). Take this journey with me and with your questions and comments we will tread forth together, attempting to make sense of it all. :)
Basia's Thoughts
Claim This Podcastby Basia
5.0(2 reviews)
71 episodes
Updated Inactive
Accepts GuestsHas Sponsors
Podcast Overview
Looking for Aha-moments? Surprisingly useful connections? Interested in learning more about You, how your personality was formed, who you truly are? I know I am. And so, as an INFJ type I enjoy finding underlying patterns and share them in this forum. I also talk about Non-Duality (Advaita Vedanta). Take this journey with me and with your questions and comments we will tread forth together, attempting to make sense of it all. :)
Language
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Publishing Since
4/19/2020
1 verified contact email on file for Basia's Thoughts
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Recent Episodes
February 20, 2026
EP 71 What’s the Real Trigger? — Early Patterns, Defensive Loops, and Choosing Again
In this episode I explore a core idea from Bioenergetics: how early developmental trauma can create deep “either/or” splits inside us — patterns that live in the body and run automatically before we have time to think. One example: if a baby experiences rejection (or interprets it as rejection), a survival-level split can form — I can either survive… or express my needs. Not both. And later in life, that old fear can hijack present-day situations, triggering defenses that try to protect...
February 25, 2024
EP 70 What Could Replace Addiction?
<p>In the previous episode we noted that merely focusing on practicing the mutually beneficial win-win situations will not fulfil our longing for meaning and connection. Thus it may not be sufficient to move us out of an increasingly addictive world, where all we have are fast pleasure hits provided by addictively designed food or social media. <br/><br/>What is more satisfying than the currently addictive model of society? The key to this question has been presented to us for thousands of years in all sorts of mystical traditions. Here we look at chapter 38 of the 2500 year old "Tao Teh Ching" by Lao Tzu, translated by Hua-Ching Ni.<br/><br/>We also look at what it predicts will happen, step by step, if one is not in touch with ones inner essence. And we look at what it suggests one do to find a way of living aligned with all, so that kindness is natural and the win-win interactions become beautiful and satisfying.<br/><br/>If you have any comments, questions, or suggestions for the podcast you can contact me on Instagram @BasiasThoughts. And, of course, if you would like to see more content from me, do sponsor me on <a href='https://www.patreon.com/basia'>https://www.patreon.com/basia</a> because that will allow me to focus more on content creation.</p>
September 7, 2023
EP 69 Life Beyond Narratives and Beyond Mutually Beneficial Win-Win
<p>Narratives are stories that we give power when we believe in them. <br/>They may originate in traumas, developmental traumas and this form our personalities, telling us who we are.<br/>They may come from our society and be partially factual or fictional.<br/>By moving beyond our current identity we can loosen the grip they have on us.<br/>This move will also tend to move us beyond just mutually beneficial exchanges, where we exchange one thing for another, into deeply meaningful and satisfying interactions.<br/><br/>If you have any comments, questions, or suggestions for the podcast you can contact me on Instagram @BasiasThoughts. And, of course, if you would like to see more content from me, do sponsor me on <a href='https://www.patreon.com/basia'>https://www.patreon.com/basia</a> because that will allow me to focus more on content creation.</p><p><br/></p>
71 total episodes available
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This podcast updates inactive.
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