Basic to Bold
Claim This Podcastby Jennifer Bjarnson
Podcast Authority
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Podcast Overview
<p>Uplifting Your Mindset for a Life You Love<br><br>Welcome to the "Basic to Bold" podcast, where we embark on a transformative journey of personal growth, mindset shifts, and empowerment. If you've ever felt stuck in the mundane or yearned to break free from limitations, this podcast is your guiding light. Join us as we delve into the captivating world of mindset transformation, revealing how small shifts can lead to bold changes and help you craft a life you truly adore.</p><p><br></p>
Language
🇺🇲
Publishing Since
9/2/2022
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Recent Episodes
April 28, 2026
65: Stop Being a People Pleaser: Reclaim your Boundaires
Do you find yourself constantly saying yes when you mean no? Feeling drained, resentful, or invisible, all while keeping everyone else happy? In this episode, we dig into the psychology of people-pleasing: where it comes from, why it keeps you stuck, and most importantly, how to break free. You'll learn practical strategies to set boundaries without guilt, communicate your needs honestly, and start showing up for yourself the way you've always shown up for others. It's time to stop shri...
April 21, 2026
64: Stop Surviving, Start Structuring Your Life
Scheduling the Overwhelming Life into a Life you Love In this episode, we’re breaking down what it actually looks like to take an overwhelming life and start scheduling it into something that feels aligned, intentional, and sustainable. Not perfect. Not aesthetic. But real. Support the show
April 14, 2026
63: Thoughts Aren't Truth
Just Because I Think It Doesn’t Mean It’s True: Healing the Lies of Loneliness and Abandonment Have you ever believed a thought simply because it crossed your mind? In this powerful episode, we explore the deeply rooted belief that our thoughts are facts, especially the painful ones that tell us we are alone, abandoned, or unworthy of love. But just because you think something doesn’t mean it’s true. Together, we uncover how these inner narratives form, why they feel so real, and how they sha...
65 total episodes available
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Frequently asked questions
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- What is Basic to Bold?
<p>Uplifting Your Mindset for a Life You Love<br><br>Welcome to the "Basic to Bold" podcast, where we embark on a transformative journey of personal growth, mindset shifts, and empowerment. If you've ever felt stuck in the mundane or yearned to break free from limitations, this podcast is your guiding light. Join us as we delve into the captivating world of mindset transformation, revealing how small shifts can lead to bold changes and help you craft a life you truly adore.</p><p><br></p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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