Basketball Body and Mind
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Podcast Overview
<p>"Basketball, Body and Mind" is a podcast that is dedicated to youth basketball players. Each episode will provide practical strategies for basketball skills, body and/or mind for performance on the court.</p>
Language
🇺🇲
Publishing Since
12/4/2024
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Recent Episodes
June 23, 2026
Conditioning and Zone 2 Cardio Might Not Be the Answer for Tired Legs
Send us Fan Mail Basketball Body and Mind In this episode I talk about one of the biggest conditioning myths in basketball: that feeling tired in a game means you need to run more. It does not. I explain why getting tired can actually be a sign that you are pushing harder and improving, why long-distance running might not be the best way to build conditioning, and how to develop real basketball conditioning without stacking extra miles on top of your week. If you are a player, parent, ...
June 14, 2026
Chronic Ankle Instability: What The research Actually Shows
Send us Fan Mail Your ankle sprain is not just “bad luck” and it is definitely not a life sentence. We walk through what I found while researching chronic ankle instability in youth athletes, including the one test that created the clearest separation between athletes who trust their ankles and athletes who feel that constant “giving out” problem. We start with the basics that parents, players, and coaches actually need: what chronic ankle instability means, why repeat ankle sprains happen, ...
June 1, 2026
Ep 32 | A Pro Big Man Explains How Injuries Changed His Mindset | with Jurij Macura
Send us Fan Mail Eight knee surgeries is the part people don’t see. The standings don’t show it, the highlights don’t mention it, and most young players never hear what it feels like to sit on the sideline while your team practices. Former pro power forward and center Jurej Macura joins us to tell the full story, from leaving Slovenia for a top academy environment to fighting through a career that keeps rerouting. We get real about what actually drives youth basketball development: stepping ...
58 total episodes available
Recent guests on Basketball Body and Mind
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Zoe
Guest
Luka Svilar
Guest
Lukas Leskauskas
Guest
Gytis Ruskevicius
Guest
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Frequently asked questions
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- What is Basketball Body and Mind?
<p>"Basketball, Body and Mind" is a podcast that is dedicated to youth basketball players. Each episode will provide practical strategies for basketball skills, body and/or mind for performance on the court.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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