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Podcast thumbnail for Battling burnout | Recover from Fatigue, Overcome Brain Fog, Stress relief

Battling burnout | Recover from Fatigue, Overcome Brain Fog, Stress relief

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by Mikaela Klingborg - Battling Burnout

4.6(9 reviews)
22 episodes
Updated Daily
Accepts GuestsHas Sponsors
28

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality36
Social0
YouTube0
Engagement51
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Podcast Overview

Are you stuck in your burnout? Tried it all but not getting better? I’m Mikaela, and I’ve been there too: brainfog, memory loss, dizziness, nausea, fatigued. Desperate, frustrated and no hope. But I’ve healed, and so can you. In this podcast I’ll share the methods and knowledge to • stop the fatigue and get more energy • get rid of the brain fog • overcome the dizziness • ease stress related pain like back pain and neck pain • relieve stress for your brain and nervous system I’m not a doctor, nor a psychologist or therapist. But I do know how it feels to be at the absolute bottom, and how to get out from there. The methods I used are based in neuroscience and nervous system regulation. If you’re ready to embrace the power to heal yourself, to get your energy and life back - this podcast is for you. Take a break, put down that to do list and let’s get started. There’s hope for everyone, and I’m here to help you find it.

Language

🇺🇲

Publishing Since

12/30/2024

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28

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality36
Social0
YouTube0
Engagement51
Learn more
5
Excellent Areas
2
Good Performance
12
Growth Opportunities
excellent
Episode Length
10 minutes
Performing excellently!
good
Publishing Consistency
Every 8 days

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Recent Episodes

Episode thumbnail for 21. Feeling like you're not enough - Fight feelings of shame and guilt during burnout

June 26, 2025

21. Feeling like you're not enough - Fight feelings of shame and guilt during burnout

The host discusses feelings of guilt and shame that arise during burnout, emphasizing why individuals should reject these feelings and embrace self-compassion.

Episode thumbnail for 20. Dizziness, Nausea, Pain or Numbness - Heal Stress in Your Body

June 12, 2025

20. Dizziness, Nausea, Pain or Numbness - Heal Stress in Your Body

This episode explores the connection between stress and physical symptoms like dizziness, nausea, and pain, offering insights into why these reactions occur and how to alleviate them.

Episode thumbnail for 19. Too Much Exhaustion, Overwhelm and Brain Fog? 3 Ways To Heal When It's Really Bad

May 30, 2025

19. Too Much Exhaustion, Overwhelm and Brain Fog? 3 Ways To Heal When It's Really Bad

The host discusses strategies for coping with extreme exhaustion, overwhelm, and brain fog when feeling completely depleted and unable to function.

22 total episodes available

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What is Battling burnout | Recover from Fatigue, Overcome Brain Fog, Stress relief?

Are you stuck in your burnout? Tried it all but not getting better?

I’m Mikaela, and I’ve been there too: brainfog, memory loss, dizziness, nausea, fatigued. Desperate, frustrated and no hope. But I’ve healed, and so can you.

In this podcast I’ll share the methods and knowledge to • stop the fatigue and get more energy • get rid of the brain fog • overcome the dizziness • ease stress related pain like back pain and neck pain • relieve stress for your brain and nervous system

I’m not a doctor, nor a psychologist or therapist. But I do know how it feels to be at the absolute bottom, and how to get out from there. The methods I used are based in neuroscience and nervous system regulation.

If you’re ready to embrace the power to heal yourself, to get your energy and life back - this podcast is for you.

Take a break, put down that to do list and let’s get started. There’s hope for everyone, and I’m here to help you find it.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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