On The Move with Yessi Bause is a podcast about self-development, growth, and the journey of becoming who you're meant to be.
Through real conversations, personal reflections, and inspiring guest stories, we explore what it truly means to evolve, make bold life moves, and step into who we're meant to be.
This show is for anyone navigating life's transitions figuring things out, growing through challenges, and continuously working toward becoming their best self.
Because life doesn't change by waiting… it changes when you make your next move.
🎙 New episodes every Tuesday — subscribe and stay on the move.
28. Self-Love Part 2: Healing, Growth & Lessons in Your 20s
The re-launch of Season 3 of Bause It Up is officially here, and we're starting with a deep one. In this episode, Yessi and guest Verquise Masters get real about what self-love actually looked like throughout their 20s the healing, the heartbreaks, the patterns we had to break, and the identity shifts that forced us to grow.
If you haven't listened to the first episode in this series "The Gift of Self Love and Relationships" check it out by clicking here:
https://podcasts.apple.com/us/podcast/the-gift-of-self-love-and-relationship-advice/id1526785933?i=1000550480808
Recorded four years after Part 1, this conversation hits differently. We talk:
• Breaking toxic cycles and choosing better
• Navigating friendships, loneliness, and growth
• Healing the versions of ourselves we abandoned
• Outgrowing identities we thought we'd always keep
• Stepping into the woman/man we were meant to become
This episode is a love letter to the decade that stretched us, humbled us, and rebuilt us.
If you're in your healing era, your questioning-everything era, or your "I'm not repeating that lesson again" era this one's for you.
Let's grow. Let's heal.
Let's Bause It Up. 🤎✨
Connect with Verquise Masters!
Instagram: @verquisemasters
TikTok: @verquise.masters
Snapchat: @verquisemasters
✨ If you loved this episode, please rate + review the show!
Tag @bauseitup (https://www.instagram.com/bauseitup/) & @yessibause on Instagram so we can repost you! ✨
22 Oct 2024
27. Mamá Didn't Raise a Pendeja: Latina Empowerment, Tough Love, and Game-Changing Entrepreneurship with Carolina Acosta and Aralis Mejia
In this episode of Bause It Up, we are thrilled to feature Latina entrepreneurs, game creators, and authors, Carolina Acosta and Aralis Mejia. Known for their successful ventures—Carolina as the founder of Tragos, the card game that celebrates Latino culture, and Aralis as the founder of Silara Marketing, a creative marketing agency—the duo dives deep into their new book, "Mamá Didn't Raise a Pendeja," set to release on October 29th.
They take us on a journey through their upbringing, discussing the influence of their mothers and abuelas, the challenges and rewards of navigating the world as Latina women in business, and the cultural significance behind the bold, attention-grabbing title of their book. Carolina and Aralis explain how they balance humor, tough love, and anti-affirmations to inspire women, especially within the Latino community, to embrace their strength and resilience.
Connect with Carolina Acosta and Aralis Mejia!
Instagram - Carolina Acosta (https://www.instagram.com/carocostaa/) and Aralis Mejia // Silara Marketing (https://www.instagram.com/silarainc/)
Social Pages - @Tragosgame (https://www.instagram.com/tragosgame/) @nopendejashere
Purchase Mamá Didn't Raise a Pendeja and Tragos Game
Stay connected and receive exclusive content by signing up for our newsletter! You’ll be the first to know about upcoming episodes, behind-the-scenes insights, and special offers.
✨ If you loved this episode, please take a moment to rate and review it! Your support helps spread awareness about important topics like these. Don’t forget to tag @bauseitup & @yessibause on Instagram so we can share your posts in our stories! ✨
18 Sept 2024
26. Overcoming and Destigmatizing Mental Health with Juliana Londoño
In this episode, we delve into the topic of mental health within the Hispanic community, highlighting the importance of destigmatizing therapy and embracing mental wellness. Licensed mental health therapist Juliana Londoño joins the conversation to share her insights on overcoming cultural barriers and fostering open discussions around mental health, particularly in Latino/BIPOC communities.
Connect with Juliana Londoño!
Instagram - @juliana.londono_
LinkedIn: www.linkedin.com/in/juliana-londono18
Website www.juliana-londono.com
Email: juliana@juliana-londono.com
Newsletter: https://julianalondono.substack.com (https://julianalondono.substack.com/)
Stay connected and receive exclusive content by signing up for our newsletter! You’ll be the first to know about upcoming episodes, behind-the-scenes insights, and special offers.
✨ If you loved this episode, please take a moment to rate and review it! Your support helps spread awareness about important topics like these. Don’t forget to tag @bauseitup & @yessibause on Instagram so we can share your posts in our stories! ✨
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.8 / 5
14 ratings
Spotify
5.0 / 5
3 ratings
Contact Bause It Up
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Bause It Up?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
