Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Bause It Up

Claim This Podcast

by Yessi Bause

4.8(17 reviews)

29 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

On The Move with Yessi Bause is a podcast about self-development, growth, and the journey of becoming who you're meant to be. Through real conversations, personal reflections, and inspiring guest stories, we explore what it truly means to evolve, make bold life moves, and step into who we're meant to be. This show is for anyone navigating life's transitions figuring things out, growing through challenges, and continuously working toward becoming their best self. Because life doesn't change by waiting… it changes when you make your next move. 🎙 New episodes every Tuesday — subscribe and stay on the move.

Language

🇺🇲

Publishing Since

8/7/2020

Visit Website View on Apple Podcasts RSS Feed

2 verified contact emails on file for Bause It Up

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

November 20, 2025

28. Self-Love Part 2: Healing, Growth & Lessons in Your 20s

The re-launch of Season 3 of Bause It Up is officially here, and we're starting with a deep one. In this episode, Yessi and guest <a href= "https://www.instagram.com/verquisemasters/">Verquise Masters</a> get real about what self-love actually looked like throughout their 20s the healing, the heartbreaks, the patterns we had to break, and the identity shifts that forced us to grow. If you haven't listened to the first episode in this series "The Gift of Self Love and Relationships" check it out by clicking here: <a class="decorated-link" href= "https://podcasts.apple.com/us/podcast/the-gift-of-self-love-and-relationship-advice/id1526785933?i=1000550480808" target="_new" rel="noopener" data-start="720" data-end= "832">https://podcasts.apple.com/us/podcast/the-gift-of-self-love-and-relationship-advice/id1526785933?i=1000550480808</a> Recorded four years after Part 1, this conversation hits differently. We talk: • Breaking toxic cycles and choosing better • Navigating friendships, loneliness, and growth • Healing the versions of ourselves we abandoned • Outgrowing identities we thought we'd always keep • Stepping into the woman/man we were meant to become This episode is a love letter to the decade that stretched us, humbled us, and rebuilt us. If you're in your healing era, your questioning-everything era, or your "I'm not repeating that lesson again" era this one's for you. Let's grow. Let's heal. Let's Bause It Up. 🤎✨ Connect with Verquise Masters! Instagram: <a href= "https://www.instagram.com/verquisemasters/">@verquisemasters</a> TikTok: <a href= "https://www.tiktok.com/@verquise.masters">@verquise.masters</a> Snapchat: <a href= "https://www.snapchat.com/@verquisemasters">@verquisemasters</a> ✨ If you loved this episode, please rate + review the show! Tag <a href="https://www.instagram.com/bauseitup/">@bauseitup</a> & <a href= "https://www.instagram.com/yessibause/">@yessibause</a> on Instagram so we can repost you! ✨

Episode thumbnail for 27. Mamá Didn't Raise a Pendeja: Latina Empowerment, Tough Love, and Game-Changing Entrepreneurship with Carolina Acosta and Aralis Mejia

October 22, 2024

27. Mamá Didn't Raise a Pendeja: Latina Empowerment, Tough Love, and Game-Changing Entrepreneurship with Carolina Acosta and Aralis Mejia

In this episode of Bause It Up, we are thrilled to feature Latina entrepreneurs, game creators, and authors, <a href= "https://www.instagram.com/carocostaa/" target="_blank" rel= "noopener">Carolina Acosta</a> and <a href= "https://www.instagram.com/silara/">Aralis Mejia</a>. Known for their successful ventures—Carolina as the founder of Tragos, the card game that celebrates Latino culture, and Aralis as the founder of Silara Marketing, a creative marketing agency—the duo dives deep into their new book, "<a href= "https://rstyle.me/+q2Fyj3uSm0pEr_5ZepIAIQ" target="_blank" rel= "noopener">Mamá Didn't Raise a Pendeja</a>," set to release on October 29th. They take us on a journey through their upbringing, discussing the influence of their mothers and abuelas, the challenges and rewards of navigating the world as Latina women in business, and the cultural significance behind the bold, attention-grabbing title of their book. Carolina and Aralis explain how they balance humor, tough love, and anti-affirmations to inspire women, especially within the Latino community, to embrace their strength and resilience. Connect with Carolina Acosta and Aralis Mejia! <ul> <li>Instagram - <a href="https://www.instagram.com/carocostaa/" target="_blank" rel="noopener">Carolina Acosta</a> and <a href= "https://www.instagram.com/silara/">Aralis Mejia</a> // <a href="https://www.instagram.com/silarainc/">Silara Marketing</a></li> <li>Social Pages - <a href="https://www.instagram.com/tragosgame/" target="_blank" rel="noopener">@Tragosgame</a> <a href= "https://www.instagram.com/nopendejashere/" target="_blank" rel= "noopener">@nopendejashere</a></li> <li>Purchase <a href= "https://rstyle.me/+q2Fyj3uSm0pEr_5ZepIAIQ" target="_blank" rel= "noopener">Mamá Didn't Raise a Pendeja</a> and <a href= "https://rstyle.me/+kgRgnnzbkcJh7JTX-ugEsg">Tragos Game</a></li> </ul> Stay connected and receive exclusive content by signing up for our <a href= "https://view.flodesk.com/pages/5f325013406ce80026775de2" target= "_blank" rel="noopener">newsletter</a>! You’ll be the first to know about upcoming episodes, behind-the-scenes insights, and special offers. ✨ If you loved this episode, please take a moment to rate and review it! Your support helps spread awareness about important topics like these. Don’t forget to tag <a href= "https://www.instagram.com/bauseitup/">@bauseitup</a> & <a href= "https://www.instagram.com/yessibause/">@yessibause</a> on Instagram so we can share your posts in our stories! ✨

September 18, 2024

26. Overcoming and Destigmatizing Mental Health with Juliana Londoño

In this episode, we delve into the topic of mental health within the Hispanic community, highlighting the importance of destigmatizing therapy and embracing mental wellness. Licensed mental health therapist Juliana Londoño joins the conversation to share her insights on overcoming cultural barriers and fostering open discussions around mental health, particularly in Latino/BIPOC communities. Connect with Juliana Londoño! <ul> <li>Instagram - <a href= "https://www.instagram.com/juliana.londono_/" target="_blank" rel= "noopener">@juliana.londono_</a></li> <li>LinkedIn: <a href= "https://www.linkedin.com/in/juliana-londono18">www.linkedin.com/in/juliana-londono18</a></li> <li>Website <a href= "https://www.juliana-londono.com">www.juliana-londono.com</a></li> <li>Email: <a href= "mailto:juliana@juliana-londono.com">juliana@juliana-londono.com</a></li> <li>Newsletter: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href="https://julianalondono.substack.com/" target="_blank" rel= "noopener">https://julianalondono.substack.com</a> </li> </ul> Stay connected and receive exclusive content by signing up for our <a href= "https://view.flodesk.com/pages/5f325013406ce80026775de2" target= "_blank" rel="noopener">newsletter</a>! You’ll be the first to know about upcoming episodes, behind-the-scenes insights, and special offers. ✨ If you loved this episode, please take a moment to rate and review it! Your support helps spread awareness about important topics like these. Don’t forget to tag <a href= "https://www.instagram.com/bauseitup/">@bauseitup</a> & <a href= "https://www.instagram.com/yessibause/">@yessibause</a> on Instagram so we can share your posts in our stories! ✨

29 total episodes available

Deep-dive analytics for Bause It Up

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Bause It Up?: On The Move with Yessi Bause is a podcast about self-development, growth, and the journey of becoming who you're meant to be.

Through real conversations, personal reflections, and inspiring guest stories, we explore what it truly means to evolve, make bold life moves, and step into who we're meant to be.

This show is for anyone navigating life's transitions figuring things out, growing through challenges, and continuously working toward becoming their best self.

Because life doesn't change by waiting… it changes when you make your next move.

🎙 New episodes every Tuesday — subscribe and stay on the move.
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.