Are phones that bad? Should we still talk to each other face to face? Is it worth holding the line for health?
Yes.
29 Oct 2025
Episode 134, Stoic Parenting
The Stoic, the Psychologist, and the Warrior; three views on raising strong children.
I was thinking about three people who I read and listen to, and I noticed a through line in all of their thoughts on parenting and life, and as a better person you can be a better parent. A common thread over and over again.
Responsibility isn't punishment, it's a path to peace.
As a real life human parent, this mission is not clear or easy, but its an aim.
Be Healthy Yall
12 Oct 2025
Episode 133, Dan Hoglund
Chief Master Sergeant Daniel L. Hoglund served in the United States Air Force for 30 years, beginning his career in 1994 as a Tactical Ground Radio Operator and advancing to key leadership positions, including Command Chief Master Sergeant for the 20th Fighter Wing at Shaw Air Force Base and Commandant of the Air Force Senior Noncommissioned Officer Academy, with extensive experience in tactical operations, multiple combat deployments across operations such as Iraqi Freedom and Inherent Resolve, and qualifications as a master-rated enlisted aircrew member on aircraft like the EC-130H and MC-12W.
As a retired veteran residing in Nueva Gorgona, Panama, he plays an important role in the local community by engaging with fellow expats and veterans, drawing on his background in morale, welfare, and professional development to support community initiatives and foster interpersonal connections in this coastal expat enclave. Dan is a great friend due to his demonstrated commitment to good order, discipline, and genuine care for others, qualities honed through decades of military service that make him a reliable and supportive presence in personal relationships.
He's a killer padel player and a very fit 50 year old football loving hombre.
As always,
Stay Healthy Yall
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
5 ratings
Spotify
5.0 / 5
7 ratings
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