Be Affirmation Podcast

About Be Affirmation Podcast

Welcome to the Talk to Her Nice Podcast—a soft space to come home to yourself. This podcast is rooted in love, kindness, and grace for every version of “her”—the younger you, the future you, and the woman you are right now. 🌸 Here, we hold space for healing, growth, and real conversations about what it means to be gentle with yourself through every season of life. Because the most important relationship you’ll ever have is the one you have with you. Whether you're navigating change, rebuilding self-worth, or simply learning to speak to yourself with more compassion, this podcast is your place to water your mind, nurture your spirit, and listen to your heart. If you're ready to become your own best friend and greatest cheerleader, you’re in the right place. 💗

Publisher

Lidet Birhanu

Category

education

Language

en

Explicit

Yes

First episode

1 Mar 2023

Latest episode

17 Sept 2025

Latest episodes

62 episodes in the feed.

1. 

   17 Sept 2025

   10 Lessons I Learned In My 20's

   Send us a text (https://www.buzzsprout.com/twilio/text_messages/2124344/open_sms) Hey y'all! In today's episode I'm sharing 10 things I learned in my 20's. As my 30th birthday is 2 months, it felt relevant to share :) These are in no particular order but I'll say lesson 5 is by the most important! I also shared how I'm going to be taking another break from the podcast and I'm not entirely sure when I'll be back. I do know that in the upcoming weeks, I want to start posting more on my YouTube again so if you want stay connected that way, you can find me here: YouTube (https://www.youtube.com/@lidetbirhanu222/) Episode Chapters: 0:00 Intro: 10 Life Lessons Learned in My Twenties 1:48 Lesson 1: Not Everyone Is Your Friend 3:23 Lesson 2: Prioritizing the Right People in Your Life 6:08 Lesson 3: Letting Go of Control 8:06 Lesson 4: Prioritizing Your Own Happiness 10:11 Lesson 5: The Importance of Alone Time 13:54 Lesson 6: Start Living Your Life to the Fullest 17:16 Lesson 7: The Value of Privacy: Not Sharing Everything 19:58 Lesson 8: Keeping Your Relationship Private 22:21 Lesson 9: Setting Boundaries, Even with Family 24:48 Lesson 10: Do More of What You Love 29:14 Podcast Break and Shift to YouTube Content

2. 

   3 Sept 2025

   Planning a Strong Finish to 2025: Goal Review & Motivation

   Send us a text (https://www.buzzsprout.com/twilio/text_messages/2124344/open_sms) Hey y'all! In today's episode, we talk about revisiting our goals from the year and assessing how everything has went/what things we need to modify! We still have a WHOLE QUARTER before 2025 ends so it's not too late to get a head start and build the momentum we're looking for to end the year strong, and to start 2026 with a solid foundation! Let’s connect: IG: https://instagram.com/talktohernicepodcast (https://instagram.com/talktohernicepodcast) TikTok: https://www.tiktok.com/@talktohernicepodcast (https://www.tiktok.com/@talktohernicepodcast) YouTube: https://www.youtube.com/@TalkToHerNicePodcast (https://www.youtube.com/@TalkToHerNicePodcast) Video Chapters: 0:00 Revisiting and Evaluating Your 2025 Goals 1:57 Evaluating Progress: Where Are You Now? 5:20 Tweaking or Changing Goals: Letting Go of What No Longer Serves You 08:12 Getting Clear: What Do You Want in the Next Three Months? 14:25 Affirmations for Motivation and Self-Compassion 16:06 Thought-Provoking Question: How Do You Want to End 2025?

3. 

   20 Aug 2025

   Getting Back on Track: Let's Reclaim Our Routine 😍

   Send us a text (https://www.buzzsprout.com/twilio/text_messages/2124344/open_sms) In today’s episode of Talk to Her Nice, we’re diving into what it really means to “fall off” our routine — and why that phrase isn’t even the right way to think about it. 💭 Life happens. We move, we get busy, we shift priorities… and sometimes the habits that once kept us feeling grounded and good slip away. But that doesn’t mean we’ve failed. It just means it’s time to gently guide ourselves back to what makes us feel like us. 🌱 In this conversation, I share: 💡 Why “falling off” isn’t a failure — it’s just part of growth 💡 How to give yourself grace when routines change 💡 The importance of redefining success as your life evolves 💡 Small, sustainable steps to get back into habits that feel good 💡 Affirmations + a thought-provoking question to carry with you this week If you’ve ever struggled with being consistent, felt guilty for not sticking to your habits, or just want encouragement for where you are right now — this episode is for you. 🤍 ✨ Affirmations from today’s episode: I don’t have to be perfect, and my routine doesn’t have to be perfect. I always find my way back to what makes me happy and whole. Life is an experience, and I’m here for every part of it. I trust myself to find my way back to myself every time. My routine is allowed to change. 📌 Thought-provoking question: What helps you get back into your groove after you’ve been out of it? (Share in the comments — I’d love to hear your thoughts!) 👉 Connect with me Instagram: https://instagram.com/talktohernicepodcast (https://instagram.com/talktohernicepodcast) TikTok: https://www.tiktok.com/@talktohernicepodcast (https://www.tiktok.com/@talktohernicepodcast) YouTube: https://www.youtube.com/@TalkToHerNicePodcast (https://www.youtube.com/@TalkToHerNicePodcast) New episode drops September 3rd 🍂 See you then! #RoutineReset #SelfGrowth #GraceNotPerfection #TalkToHerNice Video Chapters: 0:00 - Embracing the Journey Back to Good Habits 1:55 - It's Okay to Deviate: Allowing for Change and Imperfection 3:02 - Redefining Success: Adapting Habits to Your Evolving Life 5:31 - Sustainable Steps: Easing Back into Your Routine 6:55 - Embracing the Lows: Finding Power in Negative Feelings 9:11 - Personal Reflection: Finding Worth Beyond Structure 12:11 - Affirmations: Finding Your Way Back to Happiness 13:17 - Thought-Provoking Question: Reflecting on Past Successes

Reach and audience

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Apple Podcasts (US)

4.4 / 5

7 ratings

Contact Be Affirmation Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.