Calling all bold, brave, and unstoppable women—this is your space! Be an Adorable Badass is a podcast for women who crave more: more joy, more adventure, more confidence, and more unapologetic self-expression.
Join us as we dive into real, unfiltered conversations about courage, reinvention, resilience, and living life on your own terms. With inspiring guests, heartfelt stories, and a sprinkle of playful rebellion, this podcast is your weekly dose of motivation to step into your power—adorably and unapologetically.
Ready to embrace your badassery with charm and confidence? Join joy enthusiast, happiness activist, and women empowerist Lisa Sullivan for the Be An Adorable Badass Podcast!
Tears, Truth & Turning Pain into Purpose This week’s podcast is a deeply personal one. I’m sharing a vulnerable story about reading Jen Hatmaker’s Awake and the unexpected emotional spiral that followed. What began as admiration turned into tears, comparison, an Enneagram 4 revelation (hello, melancholy and meaning-making 😆). Along the way, I talk about the beautiful reality of building dreams while still carrying in the folding chairs yourself… and yes, with much love, admit that if putt...
27 Apr 2026
Don't Let Anything Hold You Back with Dana Vallera
This week on Be an Adorable Badass, I’m joined by Dana Vallera—a true, authentic woman, just like the ones listening. She’s not a celebrity. She’s real. And in this honest conversation, she shares what it looks like to face fear, find her voice, and speak up even when it’s uncomfortable. If you’ve ever questioned yourself, held back, or wondered if your voice matters… this episode will feel like sitting down with a friend who gets it. Because the truth is—she’s not so different from you. And ...
26 Jan 2026
One Hand on the Heart, One Hand in the Cosmos
"One Hand on the Heart, One Hand in the Cosmos" AKA: Top 10 Things a Birthday Cruise Reminded Me About Life, Joy, and This Pivotal Year! After my birthday cruise, I took a few days to reflect and what came through surprised me. In this episode, I share the 10 things I’ve learned and remembered about joy, gratitude, friendship, age, astrology, chaos, courage, and how to return to yourself in a world that feels loud. We’re in a powerful, transformational year. Big shifts. Big feelings. Big invi...
30 Dec 2025
Hello 2026!
Host Allison Sutter reflects on personal growth using the metaphor of a tree, encouraging listeners to trust their intuition and approach the new year with mindful intention.
22 Dec 2025
A Holiday Exhale: Peace, Play, and What Comes Next
Host Allison Task shares a holiday wish, a reminder to relax, a ritual for peace, a song for energy reset, and a look at 2025 as a year of completion.
1 Dec 2025
Unleash Your Inner Elf (And Your Inner Badass)
Host Alison Faulkner explores embracing childlike joy and defying expectations, encouraging listeners to find magic and whimsy in everyday life.
10 Nov 2025
Permission to Be Unapologetically You — Even When It Breaks the Rules”
Lisa shares insights on embracing individuality and breaking free from conventional norms to pursue personal fulfillment and create a positive impact.
2 Sept 2025
Shifting in September
Host [Host Name] interviews [Guest Name, Credential] about embracing intentional shifts in perspective and energy to cultivate joy and possibility this September.
18 Aug 2025
A Little Rumi from the Beach!
Host Rumi shares a beachside reflection on recognizing your inner vastness and inherent power, encouraging listeners to embrace their unique presence.
12 Aug 2025
What's Yours Will Always Find Its Way. Always.
Host Sarah G. Smith explores Rumi's wisdom on trusting the universe's plan, sharing personal insights on finding soul-level opportunities beyond financial goals.
4 Aug 2025
Stand Up. Speak Out. Shine On. A Month of Rumi
Host Lisa Sullivan reflects on the origins of "Be An Adorable Badass," urging listeners to embrace their power and become the soul of their communities, inspired by Rumi's wisdom in this solo episode.
22 Jul 2025
Mirror, Mirror!
Noreen Kelty shares her ritual for finding confidence and clarity, revealing how fear and old stories can obscure self-perception in this interview.
8 Jul 2025
Joyful July with Karen Drucker: When It’s Time to Pivot!
Karen Drucker, singer and songwriter, discusses the art of pivoting with purpose and recognizing when it's time to shift directions, in an interview with the host.
17 Jun 2025
The Longest Day, the Brightest You - Summer Solstice
Host Allison Task explores the Summer Solstice as a metaphor for embracing one's inner radiance and confidently stepping into one's true self in this solo episode.
20 May 2025
Imposter Syndrome & Inner Strength! Plus Inspiring Interview with Brea Black and Rising!
In this episode of Be an Adorable Badass, we’re tackling the sneaky voice of imposter syndrome—what it feels like, why it shows up, and how to reclaim your power when it does. I share a raw, real reflection on moving through the emotional stages of self-doubt, from shock to gratitude. Then, I sit down with the incredible Brea Berman-Black, who survived a near-fatal car accident and is now changing lives through her new venture, Get Support Together, a platform connecting people to community-b...
6 May 2025
Regrets, Mother's Day and Ellen Gray!
It’s Mother’s Day season — and whether you're celebrating your mom, mothering yourself, or honoring the fierce women who’ve shaped you, this episode is your permission slip to lean into joy without regrets. I’m sharing a powerful reminder that life isn’t about playing it safe — it’s about stepping boldly, loving deeply, and letting go of the "should haves." Plus, meet Ellen Gray, confidence coach extraordinaire, who joins us to share practical (and empowering!) tips to quiet self-doubt and ow...
15 Apr 2025
Podcast 2 - Leave Tomorrow - - Why Waiting is Overrated and Joy Is A Choice with Krista Marx
Episode 2: Leave Tomorrow – Why Waiting is Overrated & Joy is a Choice and The “Pause” We're talking all about ditching the waiting game and stepping out of your comfort zone now! No more overthinking. No more "maybe later." It's time to leave tomorrow and step boldly into your life today! I also sit down with the radiant Krista Marx, a woman who truly embodies light, joy, and the badassery of choosing happiness—even in the hard moments. We talk about what it means to find joy ...
1 Apr 2025
Introduction! What is an Adorable Badass with Megha Nancy Buttenheim
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
6 ratings
Spotify
5.0 / 5
3 ratings
Podcast Authority Score: 28 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
43
Social presence
0
YouTube
0
Engagement
32
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