Podcast thumbnail for Be Better YOU

Be Better YOU

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by Gareth Boot

5.0(12 reviews)
406 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
46

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality62
Social0
YouTube0
Engagement77

Podcast Overview

Be A Better You — a weekly podcast for people who want more from themselves. Not perfection. Not a complete reinvention. Just a bit better than yesterday. Real talk on the things that test you. Pressure. Purpose. Relationships. Who you are when it gets hard. Each episode is one honest idea and something you can actually do with it today. Gareth Boot rebuilt his life from scratch using something he calls The CARE System®. He knows what it costs and what it takes. New episode every Wednesday, 5am UK time.

Language

🇺🇲

Publishing Since

11/5/2019

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46

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality62
Social0
YouTube0
Engagement77
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Publishing Consistency
Every 6 days
Performing excellently!
good
Show Notes Quality
3.0/5

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Recent Episodes

Episode thumbnail for #397 "Stop complaining - do this instead"

July 15, 2026

#397 "Stop complaining - do this instead"

<p>A few thoughts on complaining and what to do instead.</p>

Episode thumbnail for #396 "Poor Mental Health Isn't The Problem"

July 8, 2026

#396 "Poor Mental Health Isn't The Problem"

<p>Poor mental health isn&#39;t something that just appears out of nowhere. It&#39;s what happens when we look at a problem, sees it clearly, and do nothing about it, day after day. The weight isn&#39;t the mental health label, it&#39;s the unsolved thing sitting underneath it.</p><p><br></p>

Episode thumbnail for #395 "Positive thinking alone won't get you there"

July 1, 2026

#395 "Positive thinking alone won't get you there"

<p>In this episode I talk about why positive thinking alone won&#39;t get you where you want to be, and the three shifts you need to make to back it up with something real.</p><p><br></p>

406 total episodes available

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What is Be Better YOU?

Be A Better You — a weekly podcast for people who want more from themselves. Not perfection. Not a complete reinvention. Just a bit better than yesterday.

Real talk on the things that test you. Pressure. Purpose. Relationships. Who you are when it gets hard.

Each episode is one honest idea and something you can actually do with it today.

Gareth Boot rebuilt his life from scratch using something he calls The CARE System®. He knows what it costs and what it takes.

New episode every Wednesday, 5am UK time.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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