Be Bonita Podcast
Claim This Podcastby Viviane Aires
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Podcast Overview
<p>Be Bonita is a podcast hosted by Viviane Aires, a Brazilian beauty and wellness expert and award-winning licensed celebrity esthetician based in Philadelphia. Viviane is passionate about her role as an industry leader and loves sharing her knowledge to help simplify your healing journey. She wants to encourage you to align your self-care practices with your inner wisdom, making self-care a seamless part of your everyday life.</p><p>Viviane warmly invites you to join her as she explores different ways to build a more meaningful relationship with yourself naturally and intentionally. Tune in as she chats with beauty and wellness leaders—CEOs, founders, and creative minds shaping the industry. From cult favorite products to must-have items in your medicine cabinet, and from female entrepreneurs to companies with rich histories, you'll hear the fascinating stories behind the most successful figures in beauty and wellness. Discover how their insights can enhance your self-care journey within this supportive and connected community.</p>
Language
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Publishing Since
11/10/2022
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Recent Episodes
June 10, 2026
Ep. 21: Surviving Narcissistic Abuse: Her Journey Back to Herself | Irene Lovett
In this episode of Be Bonita Podcast, I sit down with Irene Lovett — author of Naked With My Scars, advocate, and Program Director for All Mentees On Board — for an honest conversation about surviving narcissistic abuse and finding the strength to start again. Irene opens up about the slow, intentional work of healing: leaning on faith, doing the therapy, and learning to see her scars not as shame, but as proof of survival. If you've ever questioned your own worth after a relationship that left you smaller than you started, this one's for you. In this episode: • What narcissistic abuse really looks like (and why it's so hard to name) • Rebuilding self-worth from the ground up • How faith and therapy worked together in Irene's healing • The mission behind All Mentees On Board Connect with Irene: 📖 Naked With My Scars 🌐 https://www.growingstrengthinc.com/
April 24, 2026
From Caregiver to Wellness Leader: How My Brother Inspired My Mission w/ Coach ZHA
What happens when you stop waiting to be saved and start saving yourself? In this episode of Be Bonita, Viviane sits down with Coach ZHA — Pilates instructor, Nike-signed athlete, and founder of the Black Girl Pilates Club in Philadelphia — for one of the most honest conversations about transformation, single motherhood, and healing through movement you will ever hear. Ja opens up about her battle with postpartum depression, the moment she walked away from a six-figure corporate career to bet on herself, and how Pilates became the portal back to her body, her joy, and her purpose. This is a masterclass in abundance, self-devotion, and the radical act of honoring your commitments to yourself — even when everything around you is falling apart. For every woman who has ever felt lost, depleted, or unsure of who she is outside of what she carries for others — this one is for you.
October 28, 2025
Ep. 19: Transforming Lives Through Health Coaching with Jennifer Dent Brown
<p>In this conversation, Viviane Aires and Jennifer Dent Brown explore the transformative journey of health coaching, focusing on the intricate relationship between mental health, emotional eating, and weight loss. Jennifer shares her personal struggles with weight and how she transitioned into coaching, emphasizing the importance of mindset and self-awareness in achieving lasting change. They discuss the impact of societal pressures on body image, the significance of intentional eating, and the role of community support in fostering healthier habits. The conversation also touches on practical strategies for women, particularly those over 40, to navigate their health journeys amidst life's challenges.</p>
21 total episodes available
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Frequently asked questions
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- What is Be Bonita Podcast?
<p>Be Bonita is a podcast hosted by Viviane Aires, a Brazilian beauty and wellness expert and award-winning licensed celebrity esthetician based in Philadelphia. Viviane is passionate about her role as an industry leader and loves sharing her knowledge to help simplify your healing journey. She wants to encourage you to align your self-care practices with your inner wisdom, making self-care a seamless part of your everyday life.</p><p>Viviane warmly invites you to join her as she explores different ways to build a more meaningful relationship with yourself naturally and intentionally. Tune in as she chats with beauty and wellness leaders—CEOs, founders, and creative minds shaping the industry. From cult favorite products to must-have items in your medicine cabinet, and from female entrepreneurs to companies with rich histories, you'll hear the fascinating stories behind the most successful figures in beauty and wellness. Discover how their insights can enhance your self-care journey within this supportive and connected community.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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