Be Brave - Eating Disorder Recovery

About Be Brave - Eating Disorder Recovery

Be Brave is a podcast all about the ups and downs of eating disorder/anorexia recovery. We talk about the challenges, uplifting aspects, strategies, funny stories and tips for overcoming an eating disorder. As an individual that has struggled with a severe eating disorder and overcome it, I hope to provide personal insight as well as empathy and understanding that can only come from someone who has been in a similar position.

Publisher

Greta

Category

health & fitness

Language

en

Explicit

No

First episode

30 Apr 2024

Latest episode

21 Jan 2025

Latest episodes

47 episodes in the feed.

1. 

   21 Jan 2025

   Recovery... choosing to live a full life (Part Two) - Mini Minutes #15

   In today's mini episode, we talk about the comparison between life with anorexia/an eating disorder and life if you choose recovery. Whilst no one chooses to have an eating disorder, you can choose recovery. I know it might be hard, but I also know that you are strong and brave enough to do it! You can find my contact details and other social media platforms here: https://linktr.ee/bebrave_edrecovery Like always, if you enjoy today's episode, it would mean so much to me if you rated, reviewed and shared the Be Brave podcast so that the message of Bravery can be spread to even more individuals struggling with an eating disorder/disordered eating.

2. 

   14 Jan 2025

   Things TO say and NOT TO say to someone with an eating disorder - Part Two

   Host Emily Williams shares expert insights on how to communicate effectively with individuals struggling with eating disorders, offering guidance on phrases to avoid and alternative supportive responses.

3. 

   7 Jan 2025

   Things TO say and NOT TO say to someone with an eating disorder - Part 1

   In today's episode, we discuss things TO say and NOT TO say to some struggling with an eating disorder. We also discuss how to best support someone in your life if they are struggling with an eating disorder. You can find my contact details and other social media platforms here: https://linktr.ee/grace_annesley Like always, if you enjoy today's episode, it would mean so much to me if you rated, reviewed and shared the Be Brave podcast so that the message of Bravery can be spread to even more individuals struggling with an eating disorder/disordered eating.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

5 ratings

Podcast Authority Score: 37 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

47

Social presence

0

YouTube

0

Engagement

68

Contact Be Brave - Eating Disorder Recovery

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.