This is the podcast for moms with postpartum depression who want to learn to be happy again. Through each simple and clear episode, you will learn how to handle the heavy and do the inner work that most of us spend our life running away from. Because what I have learned in my own life and with my clients, is that when you make peace with this darkness that is in you, that’s when you make more space for who you want to be.
glorianiemi.substack.com (https://glorianiemi.substack.com?utm_medium=podcast)
This is a little sneak peek of what's available to you inside the Mothering With Love Audio course. When healing our core wounds, we become different people, which means that how we respond to others, what we define as a good relationship, and how we allow others to treat us, changes.
This bonus episode walks you through how to define, set, and hold your boundaries - both physical and energetic - so that you can have the relationships you want in your life.
To get the full benefit of this work, become a paid subscriber (for only $297 a year!) and access the full course inside. You also get access to posts and podcast episodes that are for your eyes and ears only - think of it as the insider's club for moms who want to love, and live, with their whole heart.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit glorianiemi.substack.com/subscribe (https://glorianiemi.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)
25 Mar 2026
A Good Enough Mom
We had another lovely conversation with Sami Garrett, of Good Enough Matrescence, where we talked about the mission she stands for and what brought her to the work she does today.
Some of my favorite moments from our conversation were:
How her first birth was about finding her power, and her second one was about using it.
The moment of realizing that she doesn't need to reach for something more to become a better mom, and the peace & presence that came with that.
When Sami stated that "With living comes growth"
I love getting to hear other mom's stories about their experience of becoming a mom, and how it shapes who they are in this world.
Listen in and enjoy!
Where you can find more of Sami:
Website- www.goodenoughmatrescence.com (http://www.goodenoughmatrescence.com)
IG - www.instagram.com/goodenoughmatrescence (http://www.instagram.com/goodenoughmatrescence)
If you love what Sami stands for and want access to all the resources available inside of GEM, make sure you use the code GLORIA20, which will give you 20% off any GEM membership, and it will renew at that price too.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit glorianiemi.substack.com/subscribe (https://glorianiemi.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)
18 Mar 2026
Mom of 8 and Overcoming Postpartum Depression
I had such a good conversation with Sami Garrett from Good Enough Matrescence about postpartum depression.
This conversation focused on postpartum depression, featuring Gloria, a mother of eight who has experienced postpartum depression seven times and is currently pregnant with her ninth child. Gloria shared her personal journey, including her initial struggles with postpartum depression after her first daughter's birth and how she later learned to manage and prevent it through therapy, self-reflection, and emotional support. She emphasized the importance of recognizing postpartum depression as a complex issue involving hormones, the nervous system, and personal experiences rather than solely a hormonal imbalance. Gloria highlighted the significance of seeking external support, practicing self-compassion, and addressing underlying emotional wounds to overcome depression. She also discussed the role of societal and cultural factors in contributing to postpartum depression and encouraged mothers experiencing it to seek help and not feel ashamed. The conversation concluded with Gloria affirming that mothers struggling with postpartum depression can still be good mothers and that these experiences offer opportunities for personal and familial growth.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit glorianiemi.substack.com (https://glorianiemi.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
Who has been a guest on Be Happy Again
Names identified in recent episode analyses. Showing up to five guests.
Charlotte
Elizabeth Henson
Megan Hillukka
Reach and audience
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Apple Podcasts (US)
5.0 / 5
10 ratings
Podcast Authority Score: 48 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
76
Social presence
0
YouTube
0
Engagement
51
Contact Be Happy Again
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