Be High-Performing

Be High-Performing

Hosted by I and Brennen · Brennen Eisenhut

5.0from 29 ratings

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38Podcast AuthorityScore out of 100 · How it is scored
278
Episodes
95
Transcribed
29
Ratings
Weekly
Cadence
2021
First episode

About Be High-Performing

Welcome to the ultimate podcast for parents seeking to help their teen athletes build mental resilience. Brennen gives actionable insights that you can use to help your athlete build confidence, manage anxiety, and perform when it counts. Let's Be High-Performing!

Publisher
Brennen Eisenhut
Category
education
Language
en
Explicit
No
First episode
15 Nov 2021
Latest episode
22 Oct 2026

Latest episodes

95 of 278 episodes have a transcript.

  1. 22 Oct 2026TRANSCRIPT

    #275 – This Exercise Will Help Your Athlete Stop Being So Hard on Themselves

  2. 19 Oct 2026TRANSCRIPT

    #274 – How I Helped a High School Basketball Player Stop Being So Hard on Himself

  3. 15 Oct 2026TRANSCRIPT

    #273 – Why Empty Praise Doesn't Build Confidence

Inside a recent episode

#275 – This Exercise Will Help Your Athlete Stop Being So Hard on Themselves

Published 22 Oct 2026 · Transcript excerpt

[…] She had workouts where she was the last one. She was in the back of the pack in these workouts and she would beat herself up in those workouts. She would tell herself that she's weak. She's slow. What's wrong with you? And that kind of thinking would, just tear her apart it would make her do even worse and make her feel more discouraged and less motivated and less confident and all of a sudden she wasn't even getting times that she used to be getting before and one thing that I walked her through that really helped her was helping her to first of all become aware of the way that she was speaking to herself and how that was affecting her the negative effects that it was having on her and then to bring to mind somebody that she really cares about and to imagine herself saying those same harsh things to that person. […]

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Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
5.0 / 5
19 ratings
Spotify
5.0 / 5
10 ratings

Podcast Authority Score: 38 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
49
Social presence
0
YouTube
0
Engagement
71

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Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Be High-Performing

Who hosts Be High-Performing?

I and Brennen host the show. Published by Brennen Eisenhut.

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Does Be High-Performing take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

95 of 278 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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