
Be High-Performing
Hosted by I and Brennen · Brennen Eisenhut
5.0from 29 ratings
- 278
- Episodes
- 95
- Transcribed
- 29
- Ratings
- Weekly
- Cadence
- 2021
- First episode
About Be High-Performing
Welcome to the ultimate podcast for parents seeking to help their teen athletes build mental resilience. Brennen gives actionable insights that you can use to help your athlete build confidence, manage anxiety, and perform when it counts. Let's Be High-Performing!
- Publisher
- Brennen Eisenhut
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 15 Nov 2021
- Latest episode
- 22 Oct 2026
Latest episodes
95 of 278 episodes have a transcript.

22 Oct 2026TRANSCRIPT
#275 – This Exercise Will Help Your Athlete Stop Being So Hard on Themselves

19 Oct 2026TRANSCRIPT
#274 – How I Helped a High School Basketball Player Stop Being So Hard on Himself

15 Oct 2026TRANSCRIPT
#273 – Why Empty Praise Doesn't Build Confidence
Inside a recent episode

#275 – This Exercise Will Help Your Athlete Stop Being So Hard on Themselves
Published 22 Oct 2026 · Transcript excerpt
[…] She had workouts where she was the last one. She was in the back of the pack in these workouts and she would beat herself up in those workouts. She would tell herself that she's weak. She's slow. What's wrong with you? And that kind of thinking would, just tear her apart it would make her do even worse and make her feel more discouraged and less motivated and less confident and all of a sudden she wasn't even getting times that she used to be getting before and one thing that I walked her through that really helped her was helping her to first of all become aware of the way that she was speaking to herself and how that was affecting her the negative effects that it was having on her and then to bring to mind somebody that she really cares about and to imagine herself saying those same harsh things to that person. […]
Read the full transcript with a Pod Engine plan.
See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 19 ratings
- Spotify
- 5.0 / 5
- 10 ratings
Podcast Authority Score: 38 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 49
- Social presence
- 0
- YouTube
- 0
- Engagement
- 71
Contact Be High-Performing
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Be High-Performing
Who hosts Be High-Performing?
I and Brennen host the show. Published by Brennen Eisenhut.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Be High-Performing take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
95 of 278 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Be High-Performing?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine