Be Raw Podcast

About Be Raw Podcast

Earned perspective, delivered when it needs to be said. This feed hosts audio versions of occasional video conversations and reflections. There is no schedule and no set format. New writing lives here: https://berawpodcast.com/blogs Nothing scheduled. Nothing owed.

Publisher

Walt Blau

Category

health & fitness · society & culture

Language

en

Explicit

Yes

First episode

16 Apr 2020

Latest episode

13 Jan 2026

Latest episodes

232 episodes in the feed.

1. 

   13 Jan 2026

   Episode #203 | Eight Years In & Still Underway.

   Eight years ago, Alison Gieschen and her husband — a merchant marine — made a deliberate decision most people never will. They planned a ten-year circumnavigation of the world and committed to it.Not on a whim. On purpose. In this episode, Alison joins me from a friend’s boat in Bora Bora — her own Wi-Fi wasn’t cooperating, and instead of forcing it, she chose not to intrude on the show. That alone tells you a lot about who she is. We talk about what life underway actually looks like — not the romantic highlight-reel version. From the reality that there’s no such thing as downtime on a boat, to one-hour dinghy rides and five-mile walks just to get groceries, to sailing through COVID when they could keep moving but no ports would let them in. We get into being stuck in Ireland with the pubs closed, why the sailing community is as tight as it is, her favorite place so far — the Corinth Canal — and the hardest places they’ve been and why. Alison also shares why documenting the journey through blogs and books matters, her love of scuba diving (including an upcoming trip diving with sharks), and yes… why she wanted a chicken as a pet — with a diaper — and why her husband shut that idea down immediately. This conversation isn’t about escape.It’s about commitment, discipline, and perspective earned mile by mile. Still underway. Sponsors This episode is brought to you by the supporters who help keep the mic hot and the lights on. Live RishiClean, plant-based nutrition made simple.👉 https://liverishi.com/ High Speed DaddyBecause performance, mindset, and family don’t have to be separate lanes.👉 https://www.highspeeddaddy.com/?rfsn=7178368.317ce6 (If you’re interested in sponsoring the Be Raw Podcast, hit me up through the site.) Connect With Alison 👉 Facebook: https://www.facebook.com/alison.gieschen Connect With Me / Be Raw Podcast 👉 Website & Blogs: https://berawpodcast.com ’til next time Be Raw Nation — Keep kickin’ ass. Be Raw Podcast, Episode 203, Eight Years In & Still Underway, Alison Gieschen, sailing podcast, circumnavigation of the world, long-term travel, liveaboard sailing, Bora Bora sailing, merchant marine, women sailors, sailing community, real travel stories, podcast interview, earned perspective, discipline and commitment, life underway, ocean sailing, Be Raw Nation, Walt Blau

2. 

   3 Jan 2026

   🎙️ Motivation Is a Terrible Business Partner & The Truth About New Year’s Resolutions | #202

   Motivation sounds good.It talks big.It shows up when things are easy. But when it’s time to work late, push through resistance, or handle chaos?Motivation clocks out. In this quick dome dump, I explain why motivation is an unreliable business partner — and why discipline is the one that shows up on weekends, under pressure, and when nobody’s watching. I also break down why you’ll be seeing more Faces of Earned Perspective — real people, real consistency, real proof that discipline beats hype every time. No notes.No filter.Just earned perspective. ’til next time Be Raw Nation — keep kickin’ ass. 👉 More blogs & episodes: https://berawpodcast.com/ 🤝 SPONSORS 💪 HIGH SPEED DADDYBuilt for men who balance work, family, and chaos — and still show up strong.Real gear for real responsibility. 👉 Gear up here:https://www.highspeeddaddy.com/?rfsn=7178368.317ce6 Live Rishi CBD creams and tinctures built for real recovery and sore muscles. Training hard, working long hours, carrying stress — it all adds up.Live Rishi helps you recover so you can keep showing up. No hype.No nonsense.Just relief that works. 🔥 50% OFF your orderUse code TABLE50 at 👉 https://liverishi.com/ That’s TABLE50 — because recovery is part of the work. ’til next time Be Raw Nation — keep kickin’ ass. motivation vs discipline, why motivation fails, discipline mindset, earned perspective podcast, new year resolutions truth, new years resolutions motivation, habits over motivation, consistency over motivation, discipline beats motivation, self discipline podcast, real talk mindset, no motivation needed, work ethic mindset, blue collar mindset, personal growth without hype, stop making excuses, discipline habits, motivation business partner, dome dump podcast, raw mindset podcast, faces of earned perspective, recovery and discipline, cbd recovery for sore muscles, muscle recovery mindset

3. 

   24 Dec 2025

   🎙️ Finding Christmas & Setting the Tone for What’s Next | #201

   🎙️ Finding Christmas & Setting the Tone for What’s Next | #201 This isn’t a Christmas episode about trees, presents, or forced cheer. It’s about finding Christmas where it actually lives — in memory, in warmth, in the quiet moments that still hit when the noise shuts off. In this Dome Dump, I talk about: How Christmas changed — and what’s still worth holding onto Why convenience killed some of the magic (and how to bring it back) What this project is becoming as we head into the new year The tone, the direction, and the standard moving forward No resolutions.No hype.Just earned perspective and a clear lane ahead. . 🎧 Sponsors Huge thanks to the brands that support the show and help keep this thing rolling: Live RishiClean fuel. Real ingredients. No nonsense.👉 Check them out and support the show - https://liverishi.com/ High Speed DaddyBecause discipline doesn’t clock out.👉 Built for men who show up every day - https://www.highspeeddaddy.com/?rfsn=7178368.317ce6 If you’re new here — welcome.If you’ve been here a while — you already know. This is where we slow down just enough to remember what matters…and then get back to work .👉 Want more? I drop new blogs weekly: https://berawpodcast.com/blogs👉 Don’t miss the next one — sign up and stay in the loop. ’til next time Be Raw Nation – Keep kickin’ ass.#BeRawNation#EarnedPerspective #BeRawPodcast #SimpleRealPowerful #BuiltNotBought #PodcastTruth #LifeReflection #FindingChristmas finding christmas meaning, christmas reflection podcast, earned perspective podcast, end of year reflection, podcast about life and meaning, new year mindset podcast, authentic podcast conversations, simple real powerful podcast, finding meaning during holidays, life reflection podcast episode

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

889,146,514

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

23 ratings

Spotify

5.0 / 5

17 ratings

Podcast Authority Score: 64 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

61

Social presence

0

YouTube

93

Engagement

77

Contact Be Raw Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.