Be The Frequency Podcast

About Be The Frequency Podcast

Be The Frequency is the convergence of spirituality, healing and success. With solo episodes on the wisdom from over a decade of entrepreneurial experience in businesses, conversations with people who have created a life of their dreams and episodes on how to healing what is keeping you from living a life that is in alignment with your highest self this podcast is going to be for every one who wants a friend in their corner as they are growing, evolving and healing!

Publisher

Shalane Carter

Category

religion & spirituality

Language

en

Explicit

Yes

First episode

8 Nov 2019

Latest episode

27 Oct 2026

Latest episodes

180 episodes in the feed.

1. 

   27 Oct 2026

   171. Energy Medicine, Nervous System Healing & Biological Truths with Dr. Or

   Dr. Shalane Carter, the host of Be The Frequency, interviews mentor Dr. Orr about her path into energy medicine, which began at age 18 in New York City when debilitating phobias led her to neuro emotional technique (NET) mentorship, past-life clearing, and later study of works like Caroline Myss and training including Quantum University. They discuss how phobias, trauma, and dysregulation can live in the nervous system and body, and contrast feelings as indicators with “biological truths” as facts, using examples like fear of driving and meaning-making. The conversation explores femininity versus feminism, cultural conditioning around emotions, women’s cycle tracking and individuality, and research gaps in energetic medicine regarding differences between male and female vital bodies. Dr. Or shares her PMS dissertation challenges and simplified NLP meditation study design, introduces her purification spray and healing cream, and previews her book Incurable Cycles, ending with advice on inner peace and self-expression. Timestamps: 00:00 Meet Dr Or Pondok 02:36 Phobias Spark Journey 04:45 Past Life Clearing 06:49 Training And Practice 09:02 Phobias And Nervous System 12:37 Biological Truths Explained 16:02 Fear Meanings Vs Facts 21:27 Cycles And Feminine Power 23:17 Feminine Vs Feminist 26:35 Kindness Boundaries Clarity 29:44 Workplace Emotions Double Standard 31:33 Dysregulation and Phobias 32:27 Cycle Listening Over Rules 33:53 Research Gaps in Energy Medicine 37:21 Men Women Energy Fields 42:37 Clearing Boundaries and Self Care 44:06 PMS Dissertation Reality Check 47:10 Simplify Research and Healing 50:25 Complementary Biology and Multitasking 52:03 Products Book and Where to Find Her 55:46 Elevator Wisdom and Farewell Connect with Dr. Or on Instagram: https://www.instagram.com/quantumdoctoror/ (https://www.instagram.com/quantumdoctoror/) Get Dr. Or's Book: https://www.incurablecycles.com/ (https://www.incurablecycles.com/) Connect with Dr. Shalane on Instagram: https://www.instagram.com/dr.shalanecarter/ (https://www.instagram.com/dr.shalanecarter/) You Are The Medicine Membership: https://www.skool.com/you-are-the-medicine-6666/about (https://www.skool.com/you-are-the-medicine-6666/about) Book a Quantum 8 Health Consultation with Dr. Shalane Carter https://quantum8method.shalanecarter.com/landing-page (https://quantum8method.shalanecarter.com/landing-page)

2. 

   20 Oct 2026

   170. I have a PhD and this still happened on stage: Imposter Syndrome isn't a Confidence problem

   Dr. Shalane Carter shares how speaking on two panels at the Las Vegas Menopause event triggered imposter syndrome despite her PhD, decades of experience, and positive audience response, leading her to frame imposter syndrome as a nervous system and energetic field issue rather than a lack of confidence. She explains that the nervous system runs old threat and belonging patterns formed early in life and reinforced by family, culture, and developmental experiences, so credentials and affirmations don’t automatically update the body’s “safety map.” Dr. Carter describes using somatic regulation, connection, and holding multiple truths at once to widen the window of tolerance so higher visibility and impact feel safe, which helped her relax on stage and contribute value in conversations ranging from natural and frequency-based approaches to perimenopause to stress, trauma, and HRT discussions. She invites viewers to her Quantum 8 Method and You Are The Medicine membership. Timestamps: 00:00 Stage Fright Surprise 01:45 Imposter Syndrome Biology 06:37 Belonging Is Felt 09:03 Origins In Childhood 14:27 Achievement Makes It Louder 16:52 Widen Window Tolerance 22:52 Panel Breakthrough Moment 27:30 Regulation Is The Work 30:43 Second Panel Value Add 34:41 Programs And Next Steps Connect with Dr. Shalane on Instagram: https://www.instagram.com/dr.shalanecarter/ (https://www.instagram.com/dr.shalanecarter/) You Are The Medicine Membership: https://www.skool.com/you-are-the-medicine-6666/about (https://www.skool.com/you-are-the-medicine-6666/about) Take the "Which Chakra is Your Super Power in Business?" Quiz: ⁠https://chakraquiz.shalanec.com/quiz⁠ (https://chakraquiz.shalanec.com/quiz%E2%81%A0) Book a session with Dr.Shalane Carter: ⁠https://prnawellness.com/spinal-energetics (https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043%E2%81%A0) Book a Quantum 8 Health Consultation with Dr. Shalane Carter https://prnawellness.com/quantum-8-method (https://prnawellness.com/quantum-8-method)

3. 

   13 Oct 2026

   169. Someone Has to Die: The Biology of Identity Death, Nervous System Healing & Future Self Alignment

   Dr. Shalane Carter explores Alex Hormozi’s idea that “someone has to die” for you to reach fuller potential, reframing it as a biological and energetic reality of transformation rather than ruthless ambition. She explains how the body constantly renews through apoptosis and how identities that refuse to “die” can keep people stuck, drawing parallels to cancerous clinging. She connects change to neuroscience through neuroplasticity and synaptic pruning, emphasizing the discomfort that arises when the nervous system interprets identity change as a survival threat. She adds a quantum/field perspective using heart electromagnetic coherence and describes homeopathic healing principles where older layers surface and temporary “aggravation” can signal progress. She discusses how relationships and co-regulation react when you change, and offers three takeaways: discomfort can indicate release, regulate before making identity decisions, and trust signals from your future self. Timestamps: 00:00 Hormozi Quote Reframed 01:23 Identity That Must Die 04:05 Transformation Needs Death 05:02 Cellular Renewal Apoptosis 07:51 When Cells Refuse 08:44 Brain Patterns And Identity 11:41 Synaptic Pruning Practice 15:41 Ego Death Feels Unsafe 18:48 Energetic Field Shift 21:38 Homeopathy Healing Direction 24:15 Aggravation In Sessions 29:57 Future Self Over Others 33:00 Co Regulation And Relationships 36:36 Healing Beyond Symptoms 38:36 Three Takeaways And Trust 41:23 Invitation And Closing Connect with Dr. Shalane on Instagram: https://www.instagram.com/dr.shalanecarter/ (https://www.instagram.com/dr.shalanecarter/) You Are The Medicine Membership: https://www.skool.com/you-are-the-medicine-6666/about (https://www.skool.com/you-are-the-medicine-6666/about) Take the "Which Chakra is Your Super Power in Business?" Quiz: ⁠https://chakraquiz.shalanec.com/quiz⁠ (https://chakraquiz.shalanec.com/quiz%E2%81%A0) Book a session with Dr.Shalane Carter: ⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠ (https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043%E2%81%A0) Book a Quantum 8 Health Consultation with Dr. Shalane Carter https://quantum8method.shalanecarter.com/landing-page (https://quantum8method.shalanecarter.com/landing-page)

Who has been a guest on Be The Frequency Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Maggie Ledbetter
• Meg Mashore
• Brooke Welch
• Dr Keri Franci
• Carrie

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

8 ratings

Spotify

5.0 / 5

2 ratings

Contact Be The Frequency Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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