Be The One You Need with host Sophia Nelson

About Be The One You Need with host Sophia Nelson

A New Podcast by Award Winning American Author Sophia Nelson based on her 4th best-selling book. It's all about Self-Care. Self Love. Self-Healing. Self-Nurturing. Self-Capacity. We all need it. COVID has changed everything. We have all had lots of time to reflect on creating the life we want and need in order to Thrive. So many of us are Exhausted. Broken. Out of Capacity. We need to teach people how to treat us, by how we treat ourselves. Tune In every Sunday.

Publisher

Be The One You Need

Category

education

Language

en

Explicit

No

First episode

7 Feb 2021

Latest episode

25 May 2025

Latest episodes

134 episodes in the feed.

1. 

   25 May 2025

   It's Time to Put You at the Top of Your To Do List

   Host Sophia Nelson emphasizes the importance of prioritizing oneself and self-care in daily life.

2. 

   13 Apr 2025

   In A Time of Chaos--You Must Choose Your Self-Care and Well-Being.

   Author of "Be the One You Need" Sophia Nelson is back with a new episode of the "Be the One You Need Podcast" here is her message as we head into the religious holidays, spring, and then summer.

3. 

   4 Mar 2025

   Women's History Month 2025 Preview

   Author/Host Sophia Nelson brings Happy Women's History Month greetings and spotlights Meghan Markle and Demi Moore as women to keep our eyes on.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

13 ratings

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 44 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

55

Social presence

0

YouTube

0

Engagement

82

Contact Be The One You Need with host Sophia Nelson

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.