Be The Tortoise

About Be The Tortoise

Welcome to your mindfulness journey into how to "become the tortoise". In a world that glorifies 'doing more' and many living in dysregulation and chronic stress, learning how to slow down, tune in to our bodies and listen in to what we intuitively need is a priority we all need to adopt. As a dedicated Yogi and Meditation Facilitator, I have designed this podcast for the ones who keep hitting burn out. The ones who want to do it all but are no longer willing to compromise their health to get there. The ones who (just like me) aren't afraid to dream big, have a zest life and know deep down that they are worthy of having it all without running themself into the ground to claim it. Join me for special solo episodes and educational conversations with special guests for real, authentic deep dives into everything yoga, conscious living, wellness, mindset, philosophy, self love, and mindfulness all designed to inspire new ways of living for you and your loved ones. I am so excited you are here on this journey with me, Claudia x

Publisher

Claudia Elkin

Category

health & fitness

Language

en

Explicit

Yes

First episode

27 Aug 2023

Latest episode

7 May 2025

Latest episodes

107 episodes in the feed.

1. 

   7 May 2025

   67. Your new 10 Minutes A Day Meditation App 🧘‍♂️

   Welcome to the story behind my brand new meditation app 10 Minutes A Day! It is still surreal to me that a dream that I once imagined in my mind, is about to be birthed into the world in a few weeks. WHAATTT 🤭 In todays solo episode I share with you in detail my 'why' behind creating this app, what the app includes and its features and how meditation has the potential to reset you back into alignment. Go and follow my new instagram @10_minutesaday to join the community and download the app! T...

2. 

   28 Apr 2025

   65. A real and raw chat with Lockie, co-founder of the 20 Talk Charity for Mental Health

   In todays special guest episode, we speak to Lockie, the co-founder of the 20 Talk Charity for Mental Health based in Perth WA. I think it goes without saying that our mental health and the way we take care of our mind is something we can all find challenging at times. It is a universal conversation that is so important to have now more than ever as it creates the foundation for the way we live our lives and our overall wellbeing. 20Talk is a mental health charity that provides young adults a...

3. 

   20 Apr 2025

   64. x5 times your discipline and your energy with 7 figure Coach Dijana Djukic

   In todays episode I get to speak with the one and only 7 figure discipline coach, Dijana Djukic. I hope you are ready because this episode is really going to knock your cute little socks off. It is going to make you question yourself in ways you have never done before and uncover your shadows by revealing the truth behind your lack of energy, integrity and consistency. Dijana Djukic blends discipline with deep self-awareness. She’s a qualified Personal Trainer, Aaruka Therapist, and Functiona...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

3,329

Score snapshot 15 Sept 2025

Spotify

5.0 / 5

13 ratings

Podcast Authority Score: 68 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

75

Social presence

0

YouTube

74

Engagement

77

Contact Be The Tortoise

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.