Be The Wolf

About Be The Wolf

Ready to stop hiding and playing small … and start living from the TRUTH of who you are? Be the Wolf is for high-achievers who are tired of sacrificing for the sake of others, business, and finances. They’ve done it “right” their whole life, and they’re still feeling stuck, exhausted, and unfulfilled. If you struggle with burnout, people-pleasing, imposter syndrome, chronic self-doubt, or feeling invisible even though you constantly over-deliver… this show is for you. What does it mean to ‘Be the Wolf?’ When Yellowstone Park removed the wolves to make the park "safe," the entire ecosystem collapsed. The wolves weren't the problem … they were essential. The same is true for you. When you hide parts of yourself to stay safe or be liked, the system of YOU gets out of balance, stays stuck in survival mode, and eventually collapses. Being the Wolf means operating from the wholeness of who you are … because that's when the ecosystem of YOU thrives. Host Genea Barnes explores what it means to stop performing for approval and start showing up as your full 100% REAL self. Not just the parts you think are acceptable. Through deep conversations about self-trust, relationships, worthiness, business, boundaries, money, reclaiming your voice, and learning to feel safe in your own skin, you'll discover how to expand your capacity for a life you actually want … without sacrificing joy, fulfillment, and the light of who you are. Topics include: Overcoming self-sabotage and breaking through plateaus Healing people-pleasing patterns and chronic over-functioning Trusting yourself when you've been gaslit or told your needs aren't real Moving from survival mode to feeling safe, embodied, and free to thrive Reclaiming creativity, visibility, and leadership after years of playing small Building relationships where you don't have to disappear to be loved and accepted Saying no, setting and holding boundaries without guilt or fear of rejection Releasing shame and learning you're not "too much" or "not enough" Saying yes to what you truly want without fear of repercussions This isn't about fixing yourself. It's about remembering who you are. Because when you stop trying to cram yourself into someone else's tiny box of who you should be, everything changes. Your work and business thrive. Your relationships deepen. Your body relaxes. You finally feel the peace, safety, and freedom you've been chasing. You weren't meant to hide … you weren’t meant to disappear. You were meant to live from the TRUTH of you. Be the Wolf. New episodes weekly. Real stories. Real transformation. Real freedom. ~ When you operate from the TRUTH of who you are, humanity evolves.~

Publisher

Genea Barnes

Category

business · education

Language

en

Explicit

No

First episode

9 Mar 2022

Latest episode

28 Oct 2026

Latest episodes

185 episodes in the feed.

1. 

   28 Oct 2026

   #186 Nothing Is Real: Stop Freaking Out About the Business Decision You Keep Putting Off with Frank O’Brien

   A speaker knocked on a table in front of 12 CEOs and said, “Nothing is real,” and it took Frank O’Brien three or four weeks to get the point: you create your own problems. In this episode, he and Genea break down how to stop freaking out, test whether you’re right, and make the business decision you keep putting off.

2. 

   21 Oct 2026

   #185 The Most Important Technology You’ll Ever Master Is You

   As a kid, Genea downloaded one rule for staying fed and staying liked: shrink, don’t ask for anything. That technology kept running the show into her adulthood and her business. Before you master AI or one more business tool, master the technology every one of them runs on: you.

3. 

   14 Oct 2026

   #184 Speaking Up About Weinstein Meant Risking Everything. She Did It Anyway with Louisette Geiss

   Before Louisette Geiss pitched Harvey Weinstein the screenplay she’d worked on for four years, she made him shake her hand under a camera and promise he wouldn’t touch her, and he laughed. His power over Hollywood was real, but most people go quiet with far less on the line, because they keep choose comfort over truth.

Who has been a guest on Be The Wolf

Names identified in recent episode analyses. Showing up to five guests.

• Kathy Feather
• David Meltzer
• Roger Pearson
• Kate Gallin

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

223,447

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

7 ratings

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 64 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

81

Social presence

0

YouTube

86

Engagement

32

Contact Be The Wolf

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Be The Wolf