Be Well with Dr. Michelle Greenwell

About Be Well with Dr. Michelle Greenwell

Maximize your self-care plan with practical tools, reflective practices, and energetic insights that help you live, work, and lead with greater vitality. Be Well with Dr. Michelle Greenwell invites you into meaningful conversations that bridge movement, energy medicine, intentional living, and compassionate care. Dr. Michelle Greenwell—educator, movement specialist, and leader in BioEnergetic Wellness—guides listeners through episodes designed to align intention with action. Each episode offers inspiration and grounded practices you can integrate into daily life, whether at home, in the workplace, or within caregiving and leadership roles. This season expands the depth of the podcast through special multi-episode trilogies, allowing listeners to explore healing topics more fully. These trilogy series create space to dive deeper into the lived experiences, science, and transformational tools shared by Dr. Greenwell’s guests—supporting real, sustainable change rather than quick fixes. A monthly featured series with Laurin Wittig brings focused attention to dementia, caregiving, connection, and quality of life. These conversations explore how presence, creativity, movement, nature, and relational awareness can support both those living with dementia and those who walk alongside them. This series is especially meaningful for families, caregivers, healthcare professionals, and communities seeking compassionate, human-centered approaches. Each month also includes episodes highlighting Dr. Greenwell’s own teachings—drawing from Tai Chi, subtle energy, movement-based self-care, and intention-setting—to support resilience, nervous system regulation, and ease during life’s transitions. These insights are especially supportive for entrepreneurs, caregivers, and professionals experiencing fatigue, overwhelm, or burnout. A signature element of the podcast is the tea ritual woven into each episode. Sponsored by the Greenwell Center for Holistic Health and the Cape Breton Tea Company, listeners are invited to slow down, sip intentionally, and explore how herbs, affirmations, and mindful pauses can enhance well-being. Featured blends include the Tea with Intention series and Harmony Blends, part of the Building Resiliency program designed to help unwind stress and trauma. Resources mentioned throughout the podcast include: Greenwell Center for Holistic Health (classes, workshops, card decks): greenwellcenter.com Cape Breton Tea Company (tea blends and Harmony Coasters): capebretontea.ca FREE e-book: BioEnergetic Essentials, available through CanBeWell.org, where Dr. Greenwell serves as President. This resource is paired with HoneyBEE Tea and supports self-care at home or in the workplace: canbewell.org Each episode of Be Well with Dr. Michelle Greenwell is an invitation to listen deeply, move gently, reflect intentionally, and bring your wellness journey forward with clarity, compassion, and grace.

Publisher

Dr. Michelle Greenwell

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

No

First episode

2 Oct 2020

Latest episode

7 Oct 2026

Latest episodes

185 episodes in the feed.

1. 

   7 Oct 2026

   Facing Dementia: From "Should" to Joy

   Facing Dementia – Episode 10 | When the Funk Hits: From “Should” to Joy, Surrender & Flow What happens when you know all the things you’re “supposed” to be doing for your wellbeing…but you just don’t want to do them? In Episode 10 of Facing Dementia, Dr. Michelle Greenwell and Laurin Wittig explore what happens when the funk hits—and whether our first response always needs to be getting ourselves out of it. For Laurin, an important realization emerged when she became tired of continually ...

2. 

   28 Sept 2026

   Messages from the Past to the Future

   Dr. Michelle Greenwell interviews Kristen Mangione, The Dance Alchemist, exploring how our creative work shapes us and communicates back.

3. 

   23 Sept 2026

   Who Holds the Authority for Healing?

   Dr. Michelle Greenwell interviews writer and conceptual artist Mark A. Michaels about who truly holds authority in the healing process, challenging traditional therapeutic assumptions.

Who has been a guest on Be Well with Dr. Michelle Greenwell

Names identified in recent episode analyses. Showing up to five guests.

• Kristen Mangione
• Mark A Michaels
• Kate Montgomery
• Denise Cambiotti
• Laurin Wittig

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

116,985

Score snapshot 15 Sept 2025

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 63 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

68

Social presence

0

YouTube

86

Engagement

60

Contact Be Well with Dr. Michelle Greenwell

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Be Well with Dr. Michelle Greenwell