Join us, the founders of Be Your Own Coach (aka Liam and Kathy) and pull up a seat at our kitchen table, as we document, share and discuss the trials and tribulations behind building and running the Be Your Own Coach platform.
We want to bring you along for the journey from both a coaching and tech perspective, as well as discuss the realities of building a business as a husband and wife.
So grab a brew and come join us on our founders journey!
Comparison is the thief of joy… that’s what my mother always told me!However it’s not as easy as just ‘switching off’ from comparison especially in a modern world where comparison is EVERYWHERE!
Social media, marketing, even at the hair dressers - comparison everywhere to drive sales! So how do we deal with this constant barrage of noise, and ultimately not let it defeat us when we are pushing towards our goals and ambitions?
Join us as we discuss moving towards being content in your journey, exploring the role of competition and getting slightly side-tracked by BN Biscuits!
As always, we love to hear from you guys so please do let us know your thoughts.
22 Jan 2026
020 - Is Naivety Necessary?
Today we are discussing a topic which ruled our radios back in 2006... The Kooks smash hit: Naive.
Okay, more specifically, the decline in naivety in an ever increasingly information overloaded world. (You won't find that song title on your That's What I Call 2006 CD)
We're in a time where the answer to any question is at our fingertips quicker than you can spell 'em dash', and we are bombarded with 'how to' guides and 'step by step' programmes, but what is the unspoken impact of this?
Surely curiosity is the start to any great innovation?
And an element of naivety is the co-pilot when creating something new?
Let's discuss…
As always, check out be your own coach! www.beyourowncoach.com
15 Jan 2026
019 - Why some people struggle to support our growth (and what you do about it!)
It’s a new year, and often a new year can be a fantastic marker and natural starting point for us to focus on our growth. Be that professional growth, personal, a goal you have, a change of habit or behaviour? Whatever you might be doing - it probably requires some form of change.
We would hope that our nearest and dearest (and just general acquaintances) would be excited for our development, support our ideas, or at least give us the nod of recognition
So why then, is it extremely common for us to be met with resistance, questioning and even mockery when we start to level up in our lives?
Let’s discuss the what, the why and most importantly how you can focus your attention on your desired outcome!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
7 ratings
Podcast Authority Score: 19 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
24
Social presence
0
YouTube
0
Engagement
32
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