Master Your Mind | Coach Your Comeback | Architect Your Life
Welcome to Be Your Own Life Coach Podcast, the ultimate podcast for driven individuals ready to become the heroes of their own stories. Each episode empowers you to master your mindset, coach your own comeback, and design a life of purpose, resilience, and authenticity. Learn proven strategies in personal development, mindset coaching, and life architecture. Where you master your mind and coach your own comeback. Hosted by Sister Duo: Bretagne Stowe and Anike Wilder
Stop Waiting for the Perfect Time: Start Where You Are
What if the time you have is enough to begin? With my son asleep and just 20 minutes to record, I’m taking my own advice: start where you are.
In this short solo episode of Be Your Own Life Coach, we’re exploring how waiting for more time, confidence, or clarity can keep us from pursuing what matters. We’ll talk about the power of small steps, letting go of perfect conditions, and making room for your goals without turning every spare moment into a productivity assignment.
Plus, three coaching questions to help you take your next step. Your life doesn’t have to settle down before you begin.
#BeYourOwnLifeCoach #PersonalGrowth #StartWhereYouAre #ProgressOverPerfection #SelfTrust
22 Oct 2026
Life is a workout: Know when to push, pull and rest
When life feels heavy, how do you know when to push through, ask for help, or rest?
In this episode of Be Your Own Life Coach, we explore how lifting weights offers a powerful metaphor for personal growth, building resilience, and navigating life’s challenges. Just like strength training, growing stronger in life takes consistent practice, support, and recovery.
We discuss when to take on bigger goals, when to adjust your approach, and why asking for help can be an act of strength. From setting healthy boundaries to making time for rest without guilt, this conversation invites you to build a life that supports your ambitions and your well-being.
Our Coach Yourself segment helps you identify the weight you’re carrying, recognize where you need support, and decide whether this season calls for pushing, pulling, or resting.
You don’t have to carry every weight. You get to choose how you build your strength.
BYOLC S2 E50
#BeYourOwnLifeCoach #PersonalGrowth #BuildingResilience #LifeLessons #Mindset #SelfCoaching #HealthyBoundaries #RestWithoutGuilt #StrengthTraining #PersonalDevelopmentPodcast
15 Oct 2026
You Can Be Grateful and Still Want More
Does wanting more make you ungrateful? You can love your life, appreciate your blessings, and still want more freedom, financial stability, creativity, or time for yourself.
In this episode of Be Your Own Life Coach, Bretagne and Anike explore how gratitude and ambition can coexist—and why your desire for personal growth doesn’t diminish your self-worth. We talk about the guilt that comes with wanting more, how to stop comparing yourself to others, and how to recognize what you truly need without feeling selfish.
Through personal stories and our Coach Yourself reflection questions, you’ll learn to honor your goals while enjoying the life you have today. Discover what’s beneath your desires, challenge the beliefs holding you back, and choose one small action toward a more fulfilling life.
You are already enough. And you’re allowed to grow.
BYOLC S2 E49
#BeYourOwnLifeCoach #Gratitude #PersonalGrowth #SelfWorth #GratitudeAndAmbition #SelfCoaching #LetGoOfComparison #Mindset #IntentionalLiving #PersonalDevelopmentPodcast
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
172
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 44 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
63
Social presence
0
YouTube
64
Engagement
0
Contact Be Your Own Life Coach Podcast
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Be Your Own Life Coach Podcast
Who hosts Be Your Own Life Coach Podcast?
Anike and Bretagne host the show. Published by Bretagne Elaine Stowe.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Be Your Own Life Coach Podcast take guests?
The show does not typically feature guests, based on episode analyses.
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