An insightful, inspiring, enlightening, humorous podcast… Brought to the world to help humans come home to the idea that they are enough!
By the ever believing Lizzie Bean and her Beanology philosophy and the wonder that is Dr Molly Moffat.
Each episode a nod to the complexities in which we dance in the hope that it will help humans feel less alone, validated and inspired to start believing…
That maybe, just maybe, they are good enough… Making courage possible and compassion a way of life.
Talk of bodies, mental health, neurodiversity and more…
We’d love to welcome you!
Send us a text Join me, Lizzie Bean and the wonder that is Dr Molly Moffat. As we talk and reflect about food! How much of our time to think about it? Feel about it? When did it start? And what are we doing to change that narrative! In a world awash with “you shouldn’ts” are we pausing long enough. To recognise that health is more than a straight line! Be that aboard the scales, in the papers, on a graph, or indeed the measure of your waist! Another delight of an episode to challe...
15 Apr 2025
Episode 10 - Is it any wonder… we are overwhelmed!!?
Send us a text Join Dr Molly Moffat and Lizzie Bean, as we finally catch up for Podcast 10. There was no plan… and we just began! And as a result, a podcast about living in this fizzy world, with fizzy brains, and our love for fizzy sweets. How do you find modern life? How do your feelings find their way!? What’s a metaphor that encapsulates how you find life!? Enjoy… please share on the socials, around the dinner table… and let us know, any feedback! All love Lizzie a...
14 Feb 2025
Episode 9 - Getting Angry...
Send us a text A brief dive into what makes us angry… Delivered with all the usual “charm” How this life is full of things that can trigger the “rage”, recognising we only have so many shits to give, and how anger really can be a tour de force when trying to shake up narratives that are whispered to only ever make us feel ugly. An invitation, for you to join us… To change the script… So the children growing in our wake, can ride the lights waves of self celebration, not doubt! It’...
25 Jan 2025
Episode 8 - Midlife Mumblings... Menopause, Molly and Me
Send us a text A totally spontaneous episode from Molly and I this time... Which can either be great, or not... But come and join us for questions and answers, truths and chuckles... As we explore some of the complexity of midlife... How it feels... What it means... and questions about where we go next!? As always a reflective and honest adventure of the heart and the nervous system!! The mind and our super sensitive souls! Hoping you enjoy it. And as ever, please like, share and h...
31 Dec 2024
Episode 7 - Turning the Page
Send us a text Join me, Lizzie Bean, as I reflect on the year gone by. The highs the lows and all that lies between. As usual, sharing the tricky truths of the humanning experience from my Beanology perspective, and what New Year means to me… A gentle invitation to reflect on your own journey this year, and to step into the new year, gently. As if turning a page of your favourite story, relentlessly wrapping yourself in compassion… I missed you Molly! I hope, as ev...
18 Dec 2024
Episode 6 - Christmas... Is yours wrapped up right?
Send us a text Join Dr Molly Moffat and me, Lizzie Bean, as we talk all things Christmas... Asking the questions, are you wrapping it in light or duty? Come with us as we try and pour some thoughtful expletives on the stuff that drives so many of us mad, in our pursuit of creating the perfect Christmas. The "Happiest" day of the year... This podcast, our gift to you, to take the pressure off, and realign to the magic of love, light and simplicity... Remembering, this Christmas, to gif...
7 Dec 2024
Episode 5 - Am I here... To fit in, or stand out?
Send us a text Join me, Lizzie Bean and the wonder that is Dr Molly Moffat. As we share time, space and the complicated and complex world of Bean Human. This episode touches on such a lot! As per... From ADHD to trauma, fitting in, standing out and the actual magic of what it feels like to belong. Come along for the ride! It's always such an amazing vehicle, for inspiring conversations and reflections. We are, ever hopeful that our invitation to come and join the ...
17 Nov 2024
Episode 4 - How to be friends
Send us a text This episode of Bean Human, starts off talking about making friends and ends up being about all manner of other things... From hugging etiquette, to boundary setting. Validating space, and being put back in your box... Come and join Lizzie Bean and Dr Molly Moffat as they wrap words, wisdom, wonder and wit around the ever complex dance found in making friends, living true and choosing you too! As always. Its a complex dance, between feelings and fact. Laughter and tear...
1 Nov 2024
Episode 3 - Things I hate about me...
Send us a text Episode 3 of Bean Human... Is a dive into the spaces that make us feel less... What are they? How do they feel? What do we do to help them? How did we find ourselves here? Join me, Lizzie Bean, and the wonder that is Dr Molly Moffat for an episode that will leave you nodding, smiling, and hopefully feeling less alone in the madness of it all. As we skate across the surface of what it is to be. As always, our intentions are wrapped in nothing but hope, healing and humanness, b...
20 Oct 2024
Episode 2 - Bodies
Send us a text Bean Human - Episode 2 - Bodies I am joined in the sunshine shed by Dr Molly Moffat. A woman on a mission, like me! Together we are going to share the complexities of body image, diets and the fat thin dance… that so many of us live in the shadows of Stories of when we first noticed we felt fat. Words that have been whispered to us. Weird diets. Mothering shame… So much more to unpack…The list is endless But for now. Join us. As we try to unwrap and seek to und...
19 Oct 2024
Episode 1 - In The Beginning…
Send us a text Episode 1… Is me, Lizzie Bean, introducing myself and the wonderful world of Beanology to you… The listener! It is supposed to be an elevator pitch… And at first that made me a bit wobbly!! I am not very good at tooting my own trumpet… But then, I remembered, what I teach the world… To just show up. Be seen. Be a bean… So here it is! Nb. I do swear! Not a lot…. But a bit!! Let me know any thoughts, ideas, reflections… Any feedback too! Although, please be compassi...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
6 ratings
Podcast Authority Score: 34 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
56
Social presence
0
YouTube
0
Engagement
32
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