Bear Hug Conversations by VNPC is a maternal health podcast that's creating a space where everyone feels heard, supported, and empowered. Partnering with the CDC's Hear Her campaign, our show is a movement designed to amplify women's voices and raise awareness about the warning signs of maternal health complications. Each episode is designed to inspire, educate, and connect listeners from all walks of life.
Bear Hug Conversations by VNPC
Claim This Podcastby VNPC
5.0(1 reviews)
11 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
18
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality36
Social0
YouTube0
Engagement0
Podcast Overview
Bear Hug Conversations by VNPC is a maternal health podcast that's creating a space where everyone feels heard, supported, and empowered. Partnering with the CDC's Hear Her campaign, our show is a movement designed to amplify women's voices and raise awareness about the warning signs of maternal health complications. Each episode is designed to inspire, educate, and connect listeners from all walks of life.
Language
🇺🇲
Publishing Since
3/7/2025
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18
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality36
Social0
YouTube0
Engagement0
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
16 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
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needs improvement
Publishing Consistency
Every 25 days
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Recent Episodes
July 10, 2026
Ep. 5: Navigating Maternal Mental Health (Part 1)
<p class="isSelectedEnd">Maternal mental health is an important part of every pregnancy and postpartum journey, yet it's often one of the least talked about topics. In <strong>Part 1</strong> of this special two-part Bear Hug Conversations series, we're joined by <a href= "https://www.psychologytoday.com/us/psychiatrists/brookside-psychiatric-specialists-pllc-virginia-beach-va/1035033"> <strong>Olivia Reichenbacker, PMHNP, of Brookside Psychiatric Specialists</strong>,</a> to discuss the realities of maternal mental health, including common warning signs, available treatment options, and why asking for help is a sign of strength—not weakness.</p> <p class="isSelectedEnd">Whether you're an expecting parent, a new parent, a loved one, or a healthcare professional, this conversation offers practical insights, reassurance, and hope for anyone navigating the emotional challenges that can come with pregnancy and postpartum.</p> <p class="isSelectedEnd">Be sure to join us next week for <strong>Part 2</strong>, where we continue the conversation and dive even deeper into supporting maternal mental health.</p> <p><strong>Thank you for joining the conversation.</strong></p>
June 5, 2026
Ep. 4| Managing Chronic Diseases Before, During, and After Pregnancy: What You Need to Know
<p data-start="108" data-end="347">In Episode 4 of Bear Hug Conversations, we sit down with <a href= "https://www.carilionclinic.org/providers/megan-d-whitham-md"><strong data-start="194" data-end="235"><span class="whitespace-normal">Megan Whitman</span></strong></a> to discuss the do's and don'ts of managing pre-existing chronic diseases before, during, and after pregnancy.</p> <p data-start="349" data-end="709">From hypertension and diabetes to autoimmune and cardiac conditions, chronic health issues can significantly impact pregnancy outcomes when not properly managed. Megan shares practical guidance on preparing for pregnancy, working with healthcare providers, understanding medication considerations, recognizing warning signs, and prioritizing postpartum health.</p> <p data-start="711" data-end="990">Whether you're a healthcare professional, expecting parent, or someone interested in maternal and infant health, this conversation highlights the importance of early planning, coordinated care, and ongoing support for families navigating pregnancy with chronic health conditions.</p> <p data-start="992" data-end="1007"><strong data-start="992" data-end="1007">Key Topics:</strong></p> <ul data-start="1008" data-end="1309"> <li data-section-id="5tu1ti" data-start="1008" data-end="1057"> Common chronic conditions that affect pregnancy</li> <li data-section-id="19nqb5p" data-start="1058" data-end="1117"> Preparing for pregnancy with an existing health condition</li> <li data-section-id="nw5yga" data-start="1118" data-end="1168"> Medication management and provider communication</li> <li data-section-id="o5c4ab" data-start="1169" data-end="1213"> Warning signs that should never be ignored</li> <li data-section-id="xekqec" data-start="1214" data-end="1262"> Postpartum considerations and long-term health</li> <li data-section-id="1h1cr0n" data-start="1263" data-end="1309"> Resources and support available for families</li> </ul> <p>Don't forget to take our post-listening survey to share your feedback. <a href= "https://redcap.vcu.edu/surveys/?s=JD3ML3PKC9MM79CY">Click here to take the survey.</a> Your input helps us make this podcast even better for you!</p> <h3>Show Notes Disclaimer:</h3> <p>The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect those of the Virginia Neonatal Perinatal Collaborative (VNPC). </p> <p data-start="1046" data-end="1108">Tune in and join the conversation. #welcometotheconversation</p>
May 1, 2026
Ep. 3 Substance Use in the Perinatal Population
<p data-start="174" data-end="368">In this episode of Bear Hug Conversations, we explore one of the most complex and often misunderstood challenges in maternal health: substance use during pregnancy and the postpartum period.</p> <p data-start="370" data-end="516">We're joined by <a href= "https://www.carilionclinic.org/providers/kimberly-p-simcox-do">Kimberly Simcox, DO, of Carilion Clinic</a>, a double board-certified physician in Obstetrics and Gynecology and Addiction Medicine.</p> <p data-start="518" data-end="875">Dr. Simcox shares insights from her clinical experience, including how substance use impacts maternal and infant outcomes, the role of medication-assisted treatment, and why stigma remains one of the biggest barriers to care. She also highlights the importance of compassionate, coordinated support systems that treat substance use as a medical condition.</p> <p data-start="877" data-end="1044">This conversation offers a deeper understanding of how providers, communities, and systems can better support families and improve outcomes for both moms and babies.</p> <p>Don't forget to take our post-listening survey to share your feedback. <a href= "https://redcap.vcu.edu/surveys/?s=JD3ML3PKC9MM79CY">Click here to take the survey.</a> Your input helps us make this podcast even better for you!</p> <h3>Show Notes Disclaimer:</h3> <p>The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect those of the Virginia Neonatal Perinatal Collaborative (VNPC). </p> <p data-start="1046" data-end="1108">Tune in and join the conversation. #welcometotheconversation</p> <p data-start="1046" data-end="1108"> </p> <p data-start="1046" data-end="1108"> </p>
11 total episodes available
Recent guests on Bear Hug Conversations by VNPC
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Ciara Puryear
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Alexis Jackson
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Maliqua White
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Frequently asked questions
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- What is Bear Hug Conversations by VNPC?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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