Beautty Lies Beyond Podcast explores where beauty lives and deceives—diving into spirituality, mindset shifts, and mental wellness, hosted by Miriam-Rose N. Follow @BeautyLiesPodcast on X and Instagram, visit beautyliespodcast.com
Your Body Knows Best - Are You Paying Attention? ft Pauline Sophia
What if your body has been trying to tell you something… and you've been too busy to hear it? In this episode, Pauline Sophia joins us to unpack the importance of health, self-care, and learning how to listen when your body speaks. We talk about burnout, balance, and simple ways to reconnect with yourself in everyday life. In a world that constantly pushes us to do more, Pauline reminds us why slowing down and tuning in might be the most important thing we can do for our well-being. From recognizing subtle signals to building a healthier relationship with ourselves, this episode is a gentle but powerful wake-up call.
Reference to the Louise Hay book is 'Heal your body'
#louisehay #healingjourney #healyourbody
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Find Pauline at:
TikTok @CoachPaulineSophia,
Fb: Pauline Sophia Wanjikoh
You Tube: @Coach PaulineSophia
X: @CoachPSophia
Contact: 0722 721 042
Don't forget to LIKE, SUBSCRIBE, and SHARE this video with someone who needs a wellness reset!
#Wellness #FrequencyTherapy #HolisticHealth #BeauttyLiesBeyond #Iterakare #HealthyLiving #NairobiWellness
7 Jun 2026
Healing the Parts of You That Still Hurt ft Bamzi
Have you ever wondered why certain situations trigger such intense emotional reactions? In this episode of the Beauty Lies Beyond Podcast, Miryaam sits down with coach Bamzi from The Art of Being Podcast to dive deep into "Parts Work" [01:56].
They explore how our "inner critic" and protective parts are actually trying to keep us safe [04:24], and why simply telling yourself to "stop being so hard on yourself" rarely works. Bamzi explains the process of "bringing the inner child home" [11:37] and how resolving these frozen-in-time wounds can stop the cycle of projecting our needs onto relationships and careers [13:02].
What you'll learn:
How to identify the "parts" of your personality [03:50].
Why we project our inner wounds onto partners and colleagues [11:50].
The steps to sit with discomfort and resolve triggers at the nervous system level [55:53].
Why the relationship with yourself is the most important one you'll ever have [14:28].
Find the Art of Being Podcast on Youtube https://youtube.com/@Tartofbeing?si=P1vFkUaVZeZWaJ1j
Follow Bamzi on Instagram: https://www.instagram.com/bamzibanchiri_/
Follow Bamzi on Tiktok: https://www.tiktok.com/@bamzibanchiri_
Apply with Bamzi https://ko-fi.com/bamzibanchiri
#DarkNightOfTheSoul #innerpeace #spiritualawakening #selfdiscovery #findingyourself #innerfreedom #personalgrowth #mindfulness #happinesswithin #souljourney #lifetransformation #spiritualgrowth #podcast #motivation #healing #identity #success
28 May 2026
You're Not Bad with Money—You're Self-Sabotaging ft Gitonga Muhuriri
In this powerful episode of Beautty Lies Beyond, we sit down with Gitonga Muhuriri, author of My Money Story, for an honest and deeply reflective conversation about his relationship with money—and the emotional weight it carried.
Gitonga opens up about living in fear of money, from scarcity thinking to the paradoxical fear of having too much of it. He unpacks how limiting beliefs shaped his financial life, how perfectionism and self-doubt kept him stuck, and how these patterns often go unnoticed.
We also explore his personal journey through alcoholism, and how it intertwined with deeper internal struggles—what he describes as a spiritual sickness. Through this lens, he introduces powerful concepts like under-being and under-earning, revealing how many of us unconsciously shrink ourselves and our potential.
This episode is a raw and eye-opening invitation to reflect on your own money story, challenge inherited beliefs, and begin rewriting your narrative.
#moneymindset #scarcitymindset #financialhealing #moneystory #wealthmindset #SelfSabotage #UnderEarning #personalgrowth #mindsetshift #financialfreedom #wellness #mentalhealth #alcoholfree
FIND HIM
FB - https://www.facebook.com/share/1BKcM9DXcs/
TIKTOK - tiktok.com/@gmuhu
IG- gitongamuhuriri
LINKEDIN - https://www.linkedin.com/in/gitonga-muhuriri-4184b1161?utm_source=share_via&utm_content=profile&utm_medium=member_android
Phone - 0727787083
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