- 15
- Episodes
- 1
- Ratings
- 2021
- First episode
About Because We Can
Join me as we explore how we can: 1. Live the lives we truly desire, 2. Become the best versions of ourselves, 3. Reclaim our identity / personal experiences amid society's expectations, and 4. Become an agent of change in our efforts to form a new nation / way of being. We truly have everything we need within us to create our own reality! So what do you say? Want to dive deep with me and discover how each of us can do exactly that; "Because We Can!"
- Publisher
- Jasmynne Flores
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 1 Jun 2021
- Latest episode
- 12 Jan 2025
Latest episodes
15 episodes in the feed.
12 Jan 2025
What Is Home? Discovering Where You Truly Belong Beyond Four Walls | E2 S3
Ruth and her team at Elrethia's House of Purpose explore the deeper meaning of 'home' as a sense of safety, love, and self-assurance that transcends physical location.
4 Jan 2025
5 Life Lessons to Empower Your Journey in 2025 | Powerful 2024 Reflections | E1 S3
Hello everyone, we are back with a NEW SEASON of Because We Can (BWC) The Podcast! Kick off 2025 with us as we dive into powerful strategies for personal and professional growth! In our first episode of season 3, we explore: sharpening our skills and passions to tackle new challenges, fostering genuine connections to unlock opportunities, and taking inventory of our personal growth and setbacks to stay on track. We’ll reflect on the preciousness of life, embracing gratitude and spreading joy in the moment. Plus, we discuss the importance of living in the present and outline our exciting plans for 2025. Join us for an inspiring start to the new year! What resonated with you the most in this episode? Comment down below! For more information on how you can contribute to an incredible cause, visit elrethiahouseofpurpose.org Send us a message at: becausewecancommunity@gmail.com For more inspirational content, follow @because_we_can_pod on Instagram! Become a part of our incredible conscious seeking community on Facebook at: https://www.facebook.com/groups/397526222749577/?ref=share&mibextid=NSMWBT To watch our full video episodes, check out the playlist on our YouTube Channel for BWC here: https://www.youtube.com/playlist?list=PLP5XNTtEa3TkkM2q9HAMkvc7rfoIoWETG (https://www.youtube.com/playlist?list=PLP5XNTtEa3TkkM2q9HAMkvc7rfoIoWETG) Happy 2025!
3 Jan 2025
Because We Can: Kicking Off 2025 with a Bold New Season!
Welcome Back Conscious Seekers! Join us as we kick off 2025 with an exciting new season of Because We Can! In this INTRODUCTION episode, we’re diving into fresh beginnings, setting intentions for the year ahead, and the big plans we have in store for this season. From personal growth to tackling bold challenges, we’ll share how we’re embracing the new year with purpose and passion. Don’t miss this energizing start to an unforgettable journey—because we can! What are you looking forward to the most in this new year? How has the end of 2024 and the start of 2025 been going for you? Send your response to becausewecancommunity@gmail.com I can't wait to connect with you! For more inspirational content, follow @because_we_can_pod on Instagram! Also, become a part of our incredible conscious seeking community on Facebook at: https://www.facebook.com/groups/397526222749577/?ref=share&mibextid=NSMWBT To watch our full video episodes, check out the playlist on our YouTube Channel for BWC here: https://www.youtube.com/playlist?list=PLP5XNTtEa3TkkM2q9HAMkvc7rfoIoWETG Happy New Year!
10 Jun 2024
Our Constant Pressure To Keep Up | Why We Desire To Be The "Cool Kid" (Episode 7)
Hey BWC Fam! Have you stopped and asked yourself lately WHY you TRULY WANT what YOU WANT? In this day in age we are constantly bombarded by media that depicts people persistently exceeding societal expectations. If social media never existed, would you STILL DESIRE what it is YOU DESIRE? After noticing how devastated I felt every time I put myself down for not being where I wanted to be -- if I'm being honest, for not being where someone else was -- I had to ask myself these same questions. In doing so what I discovered was a new integration of what we once referred to as, "Keeping Up With The Joneses." This same phenomenon has now gained a new face and is what we call today as "Cool Kid Syndrome." - What does it mean to have "Cool Kid Syndrome?" - Could this be a prime reason for our feelings of discontentment, unfulfillment, and dissatisfaction with ourselves, our lives, and our dreams? - What effects can Cool Kid Syndrome have on our wellbeing and future potential? - How can we connect on a deeper level with ourselves and build a greater belief in our unique gifts and abilities? I was dying to know how I could overcome the incessant pressures of having to be EVERYTHING TO EVERYONE ALL THE TIME. What about you? Have you been curious to know too? I would love to hear more about your experiences with "Keeping Up With The Joneses" and breaking free from "Cool Kid Syndrome." Leave a heart down below if this resonated with you. 💙 Thank you for listening and sharing! Check out Because We Can The Podcast on YouTube! https://www.youtube.com/@jasmynneflores/videos And, become a part of this incredible community that we're building together on the Because We Can! Facebook page: https://www.facebook.com/groups/397526222749577/?ref=share_group_link Let's connect! For more information about BWC or if you would like to ask a question or share your personal story, please send a direct message to: Email - becausewecancommunity@gmail.com or, IG - @because_we_can_pod / @mzsoulchild I can't wait to talk with you soon! 🙌🏽 When we believe we can, we become absolutely limitless! Now, let's see what the next message brings us! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jasmynne-flores/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/jasmynne-flores/message
2 Jun 2024
The Importance of Taking Time For Ourselves (Episode 6)
Hey BWC Fam! I wanted to give a friendly reminder to us ALL to SLOW DOWN from our BUSY & HECTIC LIVES. Sometimes it feels like time is ticking by so fast and can get the best of us! It can be intimidating, alarming, and scary. We are already 6 months into 2024! Can you believe it? Examining how this year has gone so far: - How has each day felt like for you? - Have you had a chance to pause and breathe? - Or, have you ran yourself dry? And if so, how does this make you feel? - How can we create more time for ourselves to ensure we take better care of our personal wellbeing and health? - How can we begin honoring ourselves and believing that we are more than worthy of a fulfilling existence far greater than we could ever imagine? Because at the end of the day, the more we pour into ourselves, the more we are able to pour back into the world around us and into others. But, this possibility can only happen once we embrace our inner most desires to pursue our unique callings and our divine-given gifts. It ALL starts with US! Thank you for listening and sharing! Check out Because We Can The Podcast on YouTube! https://youtu.be/ORTkx366Stc And, become a part of this incredible community that we're building together on the Because We Can! Facebook page: https://www.facebook.com/groups/397526222749577/?ref=share_group_link Let's connect! For more information about BWC, if you would like to ask a question, or if you would like to share your personal story please send a direct message to: Email - becausewecancommunity@gmail.com or, IG - @because_we_can_pod / @mzsoulchild I can't wait to talk with you soon! 🙌🏽 When we believe we can, we become absolutely limitless! Now, let's see what the next message brings us! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jasmynne-flores/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/jasmynne-flores/message
16 Jan 2024
How To Build More Self-Acceptance During Moments of Self-Doubt
Welcome back Conscious Seekers! Today, we are getting real and talking about how, sometimes, we may feel like we're not giving or doing enough. - Not pouring into ourselves enough, - Not giving to those in need enough, - Not giving enough of ourselves to causes we wish to see How many of us can resonate with this? I know I can. In this episode of BWC, I share an experience that was presented to me where I could have been of great support for a woman and her family in need. But what happened?... I didn't rise up to the challenge. I froze, I buckled under pressure, and turned a blind eye because what?... I was too uncomfortable... I was too afraid to help at that very moment... So, what did I do? Like many of us do, I started beating myself up and interrogating myself with all the "What if I just had..." Insert the statement that best describes your situation at a time in your life when you felt like you could have done more or could have been more. - Why do we feel like we can never measure up to what we think we should be doing? - What if it wasn't the right time and place to act? - Why do we define our character and worth based on our inability to act in accordance with what we believe is right or moral? - What if we really are doing our best and that is all we can do at that moment? -Does that make us a bad or uncaring person? Let's unpack this together! Join me in continuing this important conversation about how we can begin to, rather, accept ourselves for who we are in these present moments as we move through the process of continuously growing and learning -- fumbling and falling -- failing and trying again -- using our previous experiences to propel ourselves forward to greater opportunities. What are your thoughts? Leave a comment down below! 👇🏽 Check out Because We Can! on YouTube now! https://www.youtube.com/@jasmynneflores/videos And, become a part of this incredible community that we're building, together, on the Because We Can! Facebook page: https://www.facebook.com/groups/397526222749577/?ref=share_group_link Let's connect! Send a direct message to: Email - becausewecancommunity@gmail.com IG - because_we_can_pod I can't wait to talk with you soon! 🙌🏽 When we believe we can, we become absolutely limitless! Now, let's see what the next message brings us! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jasmynne-flores/message
7 Jan 2024
How To Be Human With Mik Our Very First Guest!
Welcome back Conscious Seekers! I'm super thrilled to have our very first guest on the show -- none other than the amazing Mik! -- a.k.a. Mikayla Bostic, a Student Success Coach, renowned service leader, and aspiring business owner. Let's give her a warm welcome as she talks with us about what it means to be a good human and how we can learn to: - Pour into ourselves - Do things that make us feel good - Spread more peace and love - Be true to who we are, and - Live a life of endless service “In order to change, we have to be comfortable with who we are in this moment.” - Mikayla Bostic A huge thank you to Mik for sharing with us and being open about what she's experienced in her life. It was a pleasure having her and we look forward to bringing her on again for future shows! If you would like to ask Mik a question, you can write your question(s) in the comment section below 👇🏽 or you can send a direct message 📨 to becausewecancommunity@gmail.com Thank you for being here with us today! What did you discover about yourself that you may not have known while listening to this episode? How can we be of best help to you? - Have more engagement - Have more Q&A episodes - Have more life content - Have more community space - Have more interaction Leave a comment down below! 🙏🏽 Check out Because We Can! on Spotify, and https://open.spotify.com/show/3WwQaYdFmKImvfL6T0sdoe?si=rcvghdnxSVudhkP3rG4cbA Become a part of this incredible community that we're building, together, on the Because We Can! FB page https://www.facebook.com/groups/397526222749577/?ref=share_group_link 🫂🌱✨ Let's connect! Send a voice message to, and/or https://podcasters.spotify.com/pod/show/jasmynne-flores/message A direct message to Email - becausewecancommunity@gmail.com IG - because_we_can_pod I can't wait to talk with you soon! 🙌🏽 When we believe we can, we become absolutely limitless! Now, let's see what the next message brings us! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jasmynne-flores/message
5 Jan 2024
Welcoming In A New Year!
Happy New Year Conscious Seekers! Welcome back to Episode 3 of the re-launch to BWC! At the beginning of every year, it is custom for us to set a new list of New Year's resolutions and big, lofty goals for ourselves to achieve. In a world where it is so easy to compare ourselves on social media, it is important to remind ourselves, as we aim to accomplish great things this year, that these great things take time. We must continue to believe that we are on the right track and that we are more than enough no matter how long it takes us! What are you looking forward to this year? What are some things you would like to grow, improve upon, and work towards? What's a kick-off challenge you would like to implement today?! What does the start of a new year mean to you? Leave a comment down below! May 2024 bring endless joy, love, peace, courage, hope, and restoration to each of us. Let's connect! Email - becausewecancommunity@gmail.com IG - @because_we_can_pod --- Send in a voice message: https://podcasters.spotify.com/pod/show/jasmynne-flores/message
22 Dec 2023
I Want to Get to Know You!
Hey Conscious Seekers! As we kick off BWC together, I want to get to know you! What a better way to do that than to ask you some lovely questions to help us dig deep and discover more about ourselves, as individuals and as a community. In this episode, I invite you to jot down your answers to these questions in the companion worksheet below so that you can have this with you, as a friendly reminder, while we move through this new year! Get To Know You Companion Worksheet: https://docs.google.com/document/d/e/2PACX-1vT9TNPCALqiVBT9Jcv9FGH_nAvjfrLeKWILrH7vSkV_YnwxAUhSZssJcnf5gBNAsh5fCMcwLUG9b9yy/pub I would really like to know who you are, what you're passionate about, how you see success and failure, and what you would like to heal from, let go of, and mend. Be open, honest, and true to yourself and, as always, feel free to share with me what you would like me to know about you! I look forward to hearing from you soon! Send your incredible responses to: BWC's Email - becausewecancommunity@gmail.com BWC's Facebook - Because We Can! https://www.facebook.com/groups/397526222749577 Instagram - @because_we_can_pod https://www.instagram.com/because_we_can_pod/ Let's connect! Yours Truly, Because We Can! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jasmynne-flores/message
19 Dec 2023
The Return of Because We Can: A Re-Introduction
Hello, Hello! After 2 whole years of being away from Because We Can, I had many moments where I wanted to come back. I had so much I had learned, processed, gone through, and wanted to share with each of you! But, I knew there was no better time to come back than NOW. Making this great return, I look forward to reshaping what BWC stands for and what it seeks to accomplish -- a brave, supportive space where we can come together and share our personal stories, experiences, and knowledge about life, advocacy, creativity, solutions to long-standing problems, art, inspiration, healing, and hope! Join us as we listen to special guests and key lessons each week. I'm super excited and hope you are too! Thank you to everyone who has been with me from the very beginning and thank you to those who are tuning in to BWC for the very first time! Much love to each of you! Now let's dive in and see what today's message brings us! Send a direct message to: BWC's Email - becausewecancommunity@gmail.com BWC's Facebook - Because We Can! https://www.facebook.com/groups/397526222749577 Instagram - @because_we_can_pod https://www.instagram.com/because_we_can_pod/ Yours truly, Because We Can! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jasmynne-flores/message
1 Aug 2022
Ep 4: A Matter Of Time
Hey Everyone! I know it has been a minute since I last posted an episode but welcome back! In today's episode I introduce a new form of conversation centered around my daily thoughts on certain topics! Join me in the discussion: email me (jasmynneflores@gmail.com) or shoot me a message on Instagram (@mzsoulchild) with feedback, questions, or interesting thoughts you've been having lately! I would love to hear all about you! Today's topic is all about "Time," what we do with it, and how to make better use of it while we still have it. Catch you on the next one! Until next time, have a wonderful rest of your day, take care, and stay BRAVE! Music by ANNO DOMINI BEATS - "CONTRAST" + "COAST" AND NEFFEX - "GO!" --- Send in a voice message: https://podcasters.spotify.com/pod/show/jasmynne-flores/message
20 Dec 2021
Ep. 3: You Are More Than Enough!
A friendly reminder that: "You are more than enough, you are more than capable, you are ABSOLUTELY INCREDIBLE. Push past the difficulty, rise up to the challenge, break those barriers that long to hold you down but NO LONGER CAN. You are stronger than you were yesterday, you are better than you were a year ago! Look how far you've come! Keep running, keep walking, keep crawling. DON'T GIVE UP! Show yourself what you're truly made of!" If nobody has told you today, you are A POWERFUL FORCE! Not by your doing, but by simply BEING! Join me in welcoming in the New You so you can finally say goodbye to the Old You. THERE'S NO BETTER TIME THAN TO DO IT NOW! BECAUSE YOU CAN! #2022 #Here #We #Come #New #And #Improved #Look #Out --- Send in a voice message: https://podcasters.spotify.com/pod/show/jasmynne-flores/message
9 Dec 2021
Ep. 2: What My 1st Solo Road Trip Taught Me About Myself
Welcome back everyone! For Episode 2 of Because We Can, I am so EXCITED to share with you all the AMAZING THINGS I discovered when I went on my very first SOLO ROAD TRIP back in September of this year! Join me as I describe the valuable lessons I learned, the unique interactions I had, and the unforgettable places I experienced along the way. Buckle up, because we're about to go on a very INTERESTING ride, together! As you find what resonates most with you, ask yourself these important questions: Have you been wanting to take a (road) trip somewhere new or familiar, yourself? If so, where? What's been motivating you to go? Whats been stopping you from going? How can traveling help us to discover ourselves? How can traving help us to make a greater impact in the lives of others? Let's find out, shall we?! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jasmynne-flores/message
11 Jun 2021
Ep. 1: A Quick Introduction to Because We Can!
In our very 1st episode of Because We Can, join me as I give a behind the scenes look at how I plan to create and implement future episodes for this new show! Among the various ideas I discuss, I also share a motivational message for anyone who may be feeling anxious about their future or struggling with trying to find some self-compassion on their journey to achieving what it is they really want to do. If this sounds like you, this episode is for you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jasmynne-flores/message
1 Jun 2021
Because We Can (Trailer)
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- Spotify
- 5.0 / 5
- 1 ratings
Podcast Authority Score: 38 / 100
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- Quality
- 52
- Social presence
- 0
- YouTube
- 0
- Engagement
- 60
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