Hi, we’re Stacy and Jade. We’re best friends. We’re mothers. We’re professionals. And we desire to walk with you on the journey to experiencing your best life. Our aim is to encourage, inspire, and educate you about mental health, human wiring, personal wellness, and faith. We are all works-in-progress, and we can all be better if we work together! Why do we do this? Because we love you!
BWLU Season 05 Episode 006: The Truth About Weight Loss Drugs: What Works, What Doesn't, and Why
Welcome to Because We Love U. A podcast dedicated to helping you live a life of wellness. In this episode, host Jade Breeback, MHS PA-C, sits down with her supervising physician, Dr. Catherine Metheney, a board-certified family medicine doctor, to uncover the truth about weight loss drugs — including GLP-1 medications like Ozempic and Wegovy, and what you really need to know before starting them. They break down the risks and rewards of weight loss drugs, how to recognize signs and symptoms to watch for, and practical ways to build a healthier lifestyle through protein intake, better sleep, and mindset shifts. You’ll learn how much protein per day your body actually needs, how lack of sleep is tied to obesity, and what defines a truly healthy weight. Whether you’re considering medication or pursuing non-medical options for sustainable weight loss, this conversation will help you make informed, confident, and healthy decisions.Be sure to check out the following links to:Follow on Instagram: https://www.instagram.com/becauseweloveu/Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/because-we-love-u/id1581441102Subscribe on Spotify: https://open.spotify.com/show/63eWKBheLioZ5spWQaNRZl
30 Sept 2025
BWLU Season 05 Episode 005: Perimenopause Uncovered: What It Is, Who It Affects, and How To Navigate the Changes
Welcome to Because We Love U. A podcast dedicated to helping you live a life of wellness. In this episode, host Jade Breeback, MHS PA-C, sits down with her supervising physician, Dr. Catherine Metheney, a board-certified family medicine doctor, to have an open and practical conversation about perimenopause. Together, they break down what it is, who it impacts, what changes women can expect during this transition, and practical ways to manage symptoms. With warmth, clarity, and medical insight, Dr. Metheney helps remove the stigma around perimenopause and empowers women to approach this season of life with confidence and knowledge.
Be sure to check out the following links to:
Follow on Instagram: https://www.instagram.com/becauseweloveu/
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/because-we-love-u/id1581441102
Subscribe on Spotify: https://open.spotify.com/show/63eWKBheLioZ5spWQaNRZl
23 Sept 2025
BWLU Season 05 Episode 004: Strong Legs, Stronger Life: Why Leg Strength May Be the Answer To A Longer Life
Welcome to Because We Love U. A podcast dedicated to helping you live a life of wellness. In this episode, co-hosts Stacy Lipowski, Ph. D., and Jade Breeback, MHS PA-C, unpack why your calves are the body’s “second heart,” how leg strength supports brain health and longevity, and the simple moves you can do to build a stronger foundation for everyday wellness.
Be sure to check out the following links to:
Follow on Instagram: https://www.instagram.com/becauseweloveu/
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/because-we-love-u/id1581441102
Subscribe on Spotify: https://open.spotify.com/show/63eWKBheLioZ5spWQaNRZl
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
7,706
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.9 / 5
16 ratings
Spotify
5.0 / 5
4 ratings
Podcast Authority Score: 75 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
76
Social presence
91
YouTube
68
Engagement
71
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