Becca's Brain Dump is where unfiltered thoughts meet real-life experiences. In this podcast, I share my rambling thoughts on everything from friendships and relationships to navigating life. It’s a space to open up, laugh, and learn together, with raw, honest conversations about love, self-discovery, and growth. Join me as we tackle life’s ups and downs, support each other, and create a community where we can all walk through it together. Life isn’t always easy, but let’s talk about it, laugh about it, and even cry about it together.
Follow me on Instagram and TikTok: @Becca's Brain Dump
January felt slow, heavy and uncertain. February is where the real work comes in.
In this episode, I guide you through a 3-month reset plan with daily routines, weekly mental health check in and monthly glow ups to help you stay consistent without burning yourself out.
Whether you are unemployed, starting over or trying to find your rhythm again, my aim is to help you stay consistent, motivated, disciplined, calm and intentional.
If you are in your rebuilding era, this episode is for you.
SOCIAL LINKS
Instagram: (1) Instagram (https://www.instagram.com/ree_mami/)
Tiktok: Rebecca Khiba (@beccasbraindumppodcast) | TikTok (https://www.tiktok.com/@beccasbraindumppodcast)
Business enquiries: khibarebecca13@gmail.com
19 Jan 2026
The Truth Behind Girlhood.
Girlhood in your 20s will test you in ways no one prepares you for.
In this episode, I talk honestly about female friendships, discernment, and the difference between girls who grow with you and girls who quietly compete with you.
Not every woman is a girls’ girl and that is a hard lesson many of us learn through hurt. This episode is about protecting your character, choosing peace, setting boundaries, and redefining what true girlhood really looks like.
If you have ever felt betrayed, outgrown friendships, or questioned your place in someone’s life, this episode is for you.
SOCIAL LINKS
Instagram: (1) Instagram (https://www.instagram.com/ree_mami/)
Tiktok: Rebecca Khiba (@beccasbraindumppodcast) | TikTok (https://www.tiktok.com/@beccasbraindumppodcast)
Business enquiries: khibarebecca13@gmail.com
12 Jan 2026
The dating pool is so messy lately! Let us talk about it
Dating in your 20s can be so confusing!
It is very overwhelming and honestly exhausting. In this episode I talk about the reality of modern dating. How casual dating, lust driven connections and lack of intention have become so normalized and that genuine connection can be rare.
I talk about:
Dating with an open mind, not unrealistic expectations
Why the talking stage shouldn’t drag on forever
How to protect yourself from being strung along
Learning patience without settling
And why wanting real connection doesn’t make you “too much”
This episode is for anyone who’s dating, tired of mixed signals, and trying to navigate love without losing themselves in the process.
SOCIAL LINKS
Instagram: (1) Instagram (https://www.instagram.com/ree_mami/)
Tiktok: Rebecca Khiba (@beccasbraindumppodcast) | TikTok (https://www.tiktok.com/@beccasbraindumppodcast)
Business enquiries: khibarebecca13@gmail.com
Podcast Authority Score: 40 / 100
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Social presence
94
YouTube
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Engagement
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