Discover ways to improve your life and skills. Become a Better You dives into variety of topics to help you find more joy in your life and discover keys to self-improvement that can improve your daily life, leisure time, work, health, family life and more.
Attribution: "Unity" music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons by Attribution 4.0 license http://creativecommons.org/licenses/by/4.0
Publisher
Ken Baker - Children's author and forthcoming YA novelist
Neuropsychologist Jennifer Sumner discusses cognitive strategies to improve brain health and reduce the risk of neurological disorders in this interview.
22 Apr 2025
Science of Positivity with Dr. Paul H. Jenkins
Discover how positive thinking can break the shackles of misery and help us find greater happiness even in the face of adversity.
0:0 Introduction
1:00 Positivity psychology
4:53 We all have problems. Do your problems have you?
6:10 Our brains constantly judge
8:05 Is it good or bad?
14:55 How we evaluate is key
16:45 Empathy, validation, and feelings
18:55 Pain is inevitable. Misery is optional.
20:12 Brain hack 1: The gratitude powerup
26:02 Creating resilience
32:00 Brain hack 2: Better by 8
28 Mar 2025
Redefining prosperity
Want a more abundant life? Discover how certified life coach, Matt Rutter, helps his clients transform their lives as they redefine what prosperity truly means to them.0:0 Introduction
2:20 Goals
4:02 What matters most
7:30 Introspection questions
9:50 Wealth 360
15:50 What we think we want vs what we really want
19:15 Happiness advice
22:02 Positive emotions vs false emotions
27:10 Abundance mindset
32:20 Coming to grips with unachieved goals
37:50 Discovering our true sources of joy
40:43 Impact of faith
4 Mar 2025
Writing speculative fiction
Interview with D.J. Butler, founding editor of Ark Press and award-winning author of fantasy, science fiction, horror, and thrillers
4 Mar 2025
Why Levity is important
Successful keynote speaker, actor, and author, Scott Christopher, explains why lightening up with humor, laughter, and gratitude can improve relationships, work environments, and your life as a whole
4 Mar 2025
Insights into the rise of serial fiction
Successful serial fiction author, Susan Cady Allred, explains the resurgence of serial fiction.
4 Mar 2025
Making a difference one book at a time
Video interview with Jennifer Jenkins, YA fantasy novelist and Operation Literacy co-founder.
4 Mar 2025
Embracing faith in writing
Video interview with Jeff Wheeler, Fantasy bestseller, on how his faith influences his life and writing.
4 Mar 2025
Level up your manuscript novel
Kristina Kugler, manuscript editor for NY Times bestselling novels, gives authors tips on how to revise their novels so they stand out to publishers, agents and readers.
4 Mar 2025
It doesn't take a rocket scientist to be successful
Interview with Daren Thayne, CTO of Domo, about his experience as a jet engineer, career changes to becoming a CTO, life balance, and what success means to him.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
81,258
Score snapshot 15 Sept 2025
Podcast Authority Score: 38 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
46
Social presence
0
YouTube
76
Engagement
0
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