Becoming a Better YOU with Monica Brooks

About Becoming a Better YOU with Monica Brooks

Your true identity and purpose are constantly evolving and in a state of becoming. In each episode, Monica shares her personal experiences and insights, offering a glimpse into her own path of personal growth. Listeners can gain valuable lessons on making incremental changes that lead to significant improvements in various aspects of life. Whether it's enhancing relationships, achieving career goals, or fostering a positive mindset, Monica covers a wide range of topics aimed at helping individuals lead more fulfilling and enriching lives. Monica Brooks serves as a beacon of inspiration, demonstrating the positive impact of embracing consistent effort on the road to self-discovery. Her authenticity and commitment to the message make "Becoming a Better YOU" a must-listen for anyone seeking practical advice and motivation for their own personal development journey. Follow Monica on her podcast as she shares tips, stories, and strategies to empower you to take control of your life and create lasting positive change. Tune in regularly to stay motivated and gain valuable insights that will propel you towards a more rewarding human experience. Join the community of listeners dedicated to the pursuit of personal growth and discover the profound impact of consistent effort in unlocking your full potential.

Publisher

Monica Brooks

Category

business · education · society & culture

Language

en

Explicit

No

First episode

23 Dec 2022

Latest episode

2 Aug 2026

Latest episodes

38 episodes in the feed.

1. 

   2 Aug 2026

   Why Did I Just Say That?! Let's Talk About Knee-Jerk Reactions

   Ever said something in the heat of the moment and immediately regretted it? Same. 🙋🏻♀️ In this episode, I'm talking about knee-jerk reactions: those moments where we snap, send the text we shouldn't have, or say something we can't take back, and why they happen so fast. I'm no scientist, but I've learned a little about how our brains work in these moments, and it's honestly kind of cool to understand. There's a part of your brain wired to react before you even think, and another part t...

2. 

   21 Apr 2026

   Leadership and Workplace Culture Through the Lens of HBO's The Pitt

   In this episode of Becoming a Better YOU, Monica sits down with workplace culture expert Zoe Allerding to unpack the powerful leadership and workplace lessons hidden inside the TV show The Pitt. From psychological safety to team dynamics to managing highly skilled but difficult employees, this conversation goes far beyond entertainment. Monica and Zoe explore what organizations can learn from the show’s portrayal of workplace culture, including how leaders build trust and how teams create saf...

3. 

   24 Mar 2026

   The Hidden Cost of Disliking Someone

   In this episode of Becoming a Better YOU, Monica Brooks dives into the cost of disliking someone and how holding onto resentment can quietly steal your peace, energy, and joy. Not liking everyone is normal, but staying stuck in those feelings is where the real cost shows up. Monica shares a personal story, reflects on the weight of grudges, and talks about why life is too short to spend so much of your emotional energy on someone else. If you’ve been replaying hurt, frustration, or anger, thi...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

238,529

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 35 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

12

Social presence

0

YouTube

86

Engagement

60

Contact Becoming a Better YOU with Monica Brooks

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.