Becoming a Better YOU with Monica Brooks
Claim This Podcastby Monica Brooks
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Podcast Overview
<p>Your true identity and purpose are constantly evolving and in a state of becoming. In each episode, Monica shares her personal experiences and insights, offering a glimpse into her own path of personal growth. Listeners can gain valuable lessons on making incremental changes that lead to significant improvements in various aspects of life. Whether it's enhancing relationships, achieving career goals, or fostering a positive mindset, Monica covers a wide range of topics aimed at helping individuals lead more fulfilling and enriching lives.<br><br>Monica Brooks serves as a beacon of inspiration, demonstrating the positive impact of embracing consistent effort on the road to self-discovery. Her authenticity and commitment to the message make "Becoming a Better YOU" a must-listen for anyone seeking practical advice and motivation for their own personal development journey.<br><br></p><p>Follow Monica on her podcast as she shares tips, stories, and strategies to empower you to take control of your life and create lasting positive change. Tune in regularly to stay motivated and gain valuable insights that will propel you towards a more rewarding human experience. Join the community of listeners dedicated to the pursuit of personal growth and discover the profound impact of consistent effort in unlocking your full potential.</p>
Language
🇺🇲
Publishing Since
12/23/2022
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Recent Episodes
April 21, 2026
Leadership and Workplace Culture Through the Lens of HBO's The Pitt
In this episode of Becoming a Better YOU, Monica sits down with workplace culture expert Zoe Allerding to unpack the powerful leadership and workplace lessons hidden inside the TV show The Pitt. From psychological safety to team dynamics to managing highly skilled but difficult employees, this conversation goes far beyond entertainment. Monica and Zoe explore what organizations can learn from the show’s portrayal of workplace culture, including how leaders build trust and how teams create saf...
March 24, 2026
The Hidden Cost of Disliking Someone
In this episode of Becoming a Better YOU, Monica Brooks dives into the cost of disliking someone and how holding onto resentment can quietly steal your peace, energy, and joy. Not liking everyone is normal, but staying stuck in those feelings is where the real cost shows up. Monica shares a personal story, reflects on the weight of grudges, and talks about why life is too short to spend so much of your emotional energy on someone else. If you’ve been replaying hurt, frustration, or anger, thi...
December 2, 2025
Putting Up with Pain: How PT Can Help with Dr. Stephanie Duffey
So many of us put up with pain longer than we should, assuming it’s just part of life. You don’t have to live that way. The right physical therapy care can bring real hope back into your mind and body, helping you move with more confidence and build lasting resilience. Physical therapist Dr. Stephanie Duffey joins me to break down why we tolerate discomfort and what a PT notices that we often overlook. We talk about muscle tension, mobility limitations, trigger points, and the mind–body conne...
37 total episodes available
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Frequently asked questions
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- What is Becoming a Better YOU with Monica Brooks?
<p>Your true identity and purpose are constantly evolving and in a state of becoming. In each episode, Monica shares her personal experiences and insights, offering a glimpse into her own path of personal growth. Listeners can gain valuable lessons on making incremental changes that lead to significant improvements in various aspects of life. Whether it's enhancing relationships, achieving career goals, or fostering a positive mindset, Monica covers a wide range of topics aimed at helping individuals lead more fulfilling and enriching lives.<br><br>Monica Brooks serves as a beacon of inspiration, demonstrating the positive impact of embracing consistent effort on the road to self-discovery. Her authenticity and commitment to the message make "Becoming a Better YOU" a must-listen for anyone seeking practical advice and motivation for their own personal development journey.<br><br></p><p>Follow Monica on her podcast as she shares tips, stories, and strategies to empower you to take control of your life and create lasting positive change. Tune in regularly to stay motivated and gain valuable insights that will propel you towards a more rewarding human experience. Join the community of listeners dedicated to the pursuit of personal growth and discover the profound impact of consistent effort in unlocking your full potential.</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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