Becoming and Belonging guides listeners on a journey of self-discovery as we explore the ways our identities are transformed and understood in the context of the world around us. With insightful conversations and deep reflections, we explore how culture, personal growth, and community intersect, helping listeners understand who they are, where they come from, and who they are becoming.

Becoming and Belonging Podcast: A Journey of Identity and Culture
Claim This Podcastby Amy Lloyd
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Podcast Overview
Becoming and Belonging guides listeners on a journey of self-discovery as we explore the ways our identities are transformed and understood in the context of the world around us. With insightful conversations and deep reflections, we explore how culture, personal growth, and community intersect, helping listeners understand who they are, where they come from, and who they are becoming.
Language
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Publishing Since
1/16/2025
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Recent Episodes

April 3, 2025
Reclaiming Your Authentic Self After Trauma
What does it mean to come home to yourself after years of self-abandonment? What happens when you realize you've spent a lifetime shape-shifting to survive—only to wake up and feel like a stranger to your own soul? In this episode of Becoming and Belonging, Trauma Recovery Coach Kerri McKenna Reece joins Amy to explore the tender, complicated process of finding your way back to your authentic self. Through personal storytelling and professional insight, they unpack how trauma disrupts identity, how we lose trust in our inner voice, and what it really looks like to reconnect—with compassion, boundaries, and deep inner listening. If you’ve ever asked, "Who am I, really?" or felt like parts of you have gone quiet just to survive, this episode offers both validation and a path forward. You’ll walk away with tools, language, and a deeper sense of permission to reclaim the you that’s always been waiting.

March 27, 2025
Healing, Identity, and the Power of Belonging
How do we redefine our identity after major life shifts? In this episode of Becoming and Belonging, trauma therapist and resilience coach Natalie Jovanic shares their transformative journey of healing from childhood trauma, navigating systemic barriers, and reclaiming belonging after immigration. Natalie integrates IFS-informed parts work, somatic healing, EMDR, and anti-oppressive practices, guiding clients toward self-empowerment. They open up about gender identity, cultural transitions, and the deep grief of losing relationships due to societal labels. This episode is a powerful exploration of healing, curiosity, and the courage to exist as your authentic self. Key Takeaways: The impact of systemic trauma on identity and self-worth How to cultivate curiosity and emotional connection in a disconnected world Why honoring all parts of yourself is essential to healing How somatic work and boundary-setting support trauma recovery Connect with Natalie Jovanic: Instagram: https://www.instagram.com/brighthorizontherapies/ LinkedIn: https://www.linkedin.com/in/nataliejovanic/ Website: https://brighthorizontherapies.com/ Enjoying Becoming and Belonging? Subscribe, leave a review, and share this episode with someone who needs it. #Healing #Identity #Belonging

March 20, 2025
Discover Who You Are After Divorce
What happens when life forces you to face emotions you’ve been running from? For Jeff Kolez, a painful divorce became the wake-up call that set him on a path of deep self-discovery. In this episode, we explore what it means to heal, grow, and find your true self after the breakdown of a marriage. Jeff, a former tech professional, shares how his logical, structured mindset wasn’t enough when it came to the emotional complexities of relationships. He opens up about: How ignoring emotions leads to repeating unhealthy patterns The importance of self-reflection and personal accountability Practical tools for navigating the dark night of the soul How emotional awareness transforms relationships and life itself If you’re feeling lost after a breakup or divorce, this episode is a must-listen. Tune in now and start your journey to rediscovery. 🔹 Connect with Jeff and grab his free Divorce Daddy Rebuilt Kit: https://divorce-daddy.com/ 🔹 Subscribe for More Episodes! #DivorceSupport #HealingAfterDivorce #EmotionalHealing #PersonalDevelopment #Podcast
12 total episodes available
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- What is Becoming and Belonging Podcast: A Journey of Identity and Culture?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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