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Becoming Badass

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by Sabrina Phoenix

76 episodes
Updated Daily
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44

Podcast Authority

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Podcast Overview

💕 Become the High-Value Woman who effortlessly attracts the love & life she deserves. Join my free community: ➡️https://www.facebook.com/groups/healthyrelationshipsforwomen/ I help high achieving women who are giving too much, doing too much, and feel unseen. This podcast is for smart, strong, successful women who are ready to stop being too nice and start becoming the High Value Woman who gets the love and life she deserves! No more overgiving, pleasing, or shrinking herself in relationships … to becoming the secure, confident, high-value woman who knows her worth and no longer abandons herself to be loved. Here, you'll learn how to break the patterns of over-functioning, over-giving, overthinking, and carrying the emotional weight in your relationships — so you can step into the woman you were always meant to be. Not cold. Not detached. But authentic, fully you, calm, confident, deeply loved — and fully chosen. Inside this podcast, you'll learn how to: • Stop over-giving and doing everything for everyone • Break free from people-pleasing and perfectionism • Rebuild deep self-trust and self-worth • Honor your needs without guilt • Feel safe being fully seen and expressed • Step into your high-value woman identity • Create healthy, fulfilling relationships where you feel seen, appreciated, adored, and deeply loved 🎧 Subscribe and start your transformation — from shrinking, over-doing, and over-giving… to becoming the authentic, unapologetic, high-value woman who is deeply loved for being fully herself. Connect with me Here in my Private Group For Women https://www.facebook.com/groups/healthyrelationshipsforwomen

Language

🇺🇲

Publishing Since

6/26/2024

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44

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality55
Social0
YouTube85
Engagement0
Learn more
7
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3
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9
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excellent
Episode Length
8 minutes
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good
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Every 11 days

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Recent Episodes

Episode thumbnail for The More You Chase, the More He Pulls Away #2

July 10, 2026

The More You Chase, the More He Pulls Away #2

<p>Are you constantly chasing love and fighting for connection, only to feel him pulling away even more?</p> <p>You might be caught in a Pursuer-Distancer dynamic—and it is HELL.</p> <p>If you feel like you're chasing love rather than experiencing it, you might be trapped in a common relationship cycle.</p> <p>In this video, I dive deep into the pursuer-distancer dynamic and explain why your attempts to communicate, explain, and "fix" the relationship might actually create the pressure that pushes him further into withdrawal.</p> <p>We're often told that communication is the key…</p> <p>But when you're trapped in anxious attachment patterns, over-communicating can become an anxiety trap rather than a bridge to love.</p> <p>✨ What you'll learn in this relationship coaching session:</p> <p><strong>Chaser vs. Secure Woman</strong></p> <p>Why the chaser asks, "What can I do?" while the secure woman asks, "Why am I working this hard for a basic connection?"</p> <p><strong>The Anxiety Cycle</strong></p> <p>How fear drives the urge to monitor texts, check his moods, and over-explain yourself.</p> <p><strong>Emotional Detachment vs. Physical Space</strong></p> <p>Why simply giving him space isn't enough—you need to detach your peace of mind from his behavior.</p> <p><strong>How to Stop Acting on Urgency</strong></p> <p>A simple 20-minute rule to help you handle triggers and calm your nervous system.</p> <p>It's time to stop auditioning for the right to be loved.</p> <p>If the relationship only holds together because you're carrying it, you are losing yourself in the process.</p> <p>Watch to learn how to step back, regain your power, and allow the relationship to reveal its true capacity.</p> <p>Subscribe for more deep-dive coaching on self-love, boundaries, and building secure, healthy relationships.</p> <p> </p> <p>#RelationshipAdvice #AnxiousAttachment #PursuerDistancer #StopChasing #RelationshipCoaching #SelfLove #HighValueWoman #RelationshipGrowth #DatingAdviceForWomen</p>

Episode thumbnail for The More You Chase, the More He Pulls Away — What a Secure Woman Does Instead

July 1, 2026

The More You Chase, the More He Pulls Away — What a Secure Woman Does Instead

<p>Are you constantly chasing love and fighting for connection, only to feel him pulling away even more?</p> <p>You might be caught in a Pursuer-Distancer dynamic—and it is HELL.</p> <p>If you feel like you're chasing love rather than experiencing it, you might be trapped in a common relationship cycle.</p> <p>In this video, I dive deep into the pursuer-distancer dynamic and explain why your attempts to communicate, explain, and "fix" the relationship might actually create the pressure that pushes him further into withdrawal.</p> <p>We're often told that communication is the key…</p> <p>But when you're trapped in anxious attachment patterns, over-communicating can become an anxiety trap rather than a bridge to love.</p> <p>✨ What you'll learn in this relationship coaching session:</p> <p><strong>Chaser vs. Secure Woman</strong></p> <p>Why the chaser asks, "What can I do?" while the secure woman asks, "Why am I working this hard for a basic connection?"</p> <p><strong>The Anxiety Cycle</strong></p> <p>How fear drives the urge to monitor texts, check his moods, and over-explain yourself.</p> <p><strong>Emotional Detachment vs. Physical Space</strong></p> <p>Why simply giving him space isn't enough—you need to detach your peace of mind from his behavior.</p> <p><strong>How to Stop Acting on Urgency</strong></p> <p>A simple 20-minute rule to help you handle triggers and calm your nervous system.</p> <p>It's time to stop auditioning for the right to be loved.</p> <p>If the relationship only holds together because you're carrying it, you are losing yourself in the process.</p> <p>Watch to learn how to step back, regain your power, and allow the relationship to reveal its true capacity.</p> <p>Subscribe for more deep-dive coaching on self-love, boundaries, and building secure, healthy relationships.</p> <p> </p> <p>#RelationshipAdvice #AnxiousAttachment #PursuerDistancer #StopChasing #RelationshipCoaching #SelfLove #HighValueWoman #RelationshipGrowth #DatingAdviceForWomen</p>

Episode thumbnail for Decenter Him: Why a Secure Woman Stops Revolving Around Him

June 15, 2026

Decenter Him: Why a Secure Woman Stops Revolving Around Him

<p>Do you feel like a supporting character in your own life? In this video, we explore why you must <strong>Decenter Him</strong> to reclaim your power and finally <strong>become the main character</strong> of your own story.</p> <p>When you stop revolving around him, you create the space for a truly <strong>secure relationship</strong> built on mutual respect rather than anxious attachment. We're diving deep into the psychology of the <strong>Secure Woman</strong> and how she shifts her energy from "orbiting" his needs to anchoring in her own self-worth.</p> <p><strong>In this video, you will learn:</strong></p> <ul> <li>Why "trying harder" is actually pushing him away.</li> <li>The "Solar System" metaphor: How to move back into the center of your universe.</li> <li>The exact "Daily Audit" to stop checking his "last seen" and start checking in with yourself.</li> <li>How a <strong>secure attachment style</strong> changes the way you show up in a partnership.</li> <li>Practical steps to <strong>reclaim yourself</strong> and become the adored woman you were meant to be.</li> </ul> <p>If you're tired of living as a "plus one" in your own marriage or relationship, it's time for the Phoenix to rise.</p> <p><strong>Watch next:</strong> <a href= "https://youtu.be/WYRKoHWbjk0">Why a Secure Woman Never Chases (And How to Be Her)</a></p> <p> </p> <p> </p> <p> </p> <p>#DecenterHim #MainCharacterEnergy #SecureRelationship #PhoenixCoaching #SelfWorth #RelationshipAdvice</p>

76 total episodes available

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Frequently asked questions

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What is Becoming Badass?

💕 Become the High-Value Woman who effortlessly attracts the love & life she deserves. Join my free community: ➡️https://www.facebook.com/groups/healthyrelationshipsforwomen/

I help high achieving women who are giving too much, doing too much, and feel unseen.

This podcast is for smart, strong, successful women who are ready to stop being too nice and start becoming the High Value Woman who gets the love and life she deserves!

No more overgiving, pleasing, or shrinking herself in relationships … to becoming the secure, confident, high-value woman who knows her worth and no longer abandons herself to be loved.

Here, you'll learn how to break the patterns of over-functioning, over-giving, overthinking, and carrying the emotional weight in your relationships — so you can step into the woman you were always meant to be.

Not cold. Not detached.

But authentic, fully you, calm, confident, deeply loved — and fully chosen.

Inside this podcast, you'll learn how to:

• Stop over-giving and doing everything for everyone • Break free from people-pleasing and perfectionism • Rebuild deep self-trust and self-worth • Honor your needs without guilt • Feel safe being fully seen and expressed • Step into your high-value woman identity • Create healthy, fulfilling relationships where you feel seen, appreciated, adored, and deeply loved

🎧 Subscribe and start your transformation — from shrinking, over-doing, and over-giving… to becoming the authentic, unapologetic, high-value woman who is deeply loved for being fully herself.

Connect with me Here in my Private Group For Women https://www.facebook.com/groups/healthyrelationshipsforwomen

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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