Emily Flood is the founder of Fitness Witchcraft which helps witches to become mentally & physically healthy after trauma. Her clients lose weight, heal their hormones, release binge eating, chronic pain, anxiety, & more all while tapping into their spirit guides & magic. Emily’s Fitness Goddess Archetype quiz: https://www.emilyflood.com/quiz Emily’s Tiktok: https://www.tiktok.com/@emyogi_fit
20 Mar 2025
How Do You Jew? Episode 2: Sunny Levi
Sunny Levi is not just a certified Emunah Coach; she’s an inspirational speaker, an 8th-degree black belt Taekwondo master, a Kids Kicking Cancer martial arts therapist, a fitness trainer, a teacher of personal prayer and a devoted mother of six! Passionate about empowering others to unlock their fullest potential, Sunny is renowned for her mind-body-soul coaching […]
13 Mar 2025
How Do You Jew? Episode 1: Robin Meyerson
Welcome Robin! Welcome to my newest (and most exciting) podcast adventure yet: How Do You Jew? The podcast that highlights the diversity of the Jewish experience, encouraging and empowering practicing Jews from all walks of life to share their backstories, their beliefs, and how they “Jew” in the world – the way they bring their […]
13 Feb 2025
Becoming Better with Na’amah – Episode 16 – Are you the Red Flag 🚩 Guy (or Gal)?
Are YOU the Red Flag in Dating? Here’s How to Fix It Welcome back! It’s Na’amah, your favorite dating, relationship, and communication coach. Today, I want to ask a bold question: Are you a red flag guy (or gal)? This idea came from Aleeza BenShalom, a Torah-observant matchmaker you may have seen on Netflix’s Jewish […]
29 May 2024
Becoming Better with Na’amah – Spells on Ourselves: Episode 15 – Katrina Rainsong
Welcome to Becoming Better with Na’amah, the podcast that guides you on the journey to self-improvement and stronger relationships. I’m Na’amah, your host and a life coach specializing in partnerships and dating. Join me as we explore how to know yourself better, improve communication skills, and navigate relationships with effective language. Remember to subscribe, share, […]
16 Apr 2024
Becoming Better with Na’amah – Spells on Ourselves: Episode 14 – Gail Keyes Allen
Welcome to Becoming Better with Na’amah, the podcast that guides you on the journey to self-improvement and stronger relationships. I’m Na’amah, your host and a life coach specializing in partnerships and dating. Join me as we explore how to know yourself better, improve communication skills, and navigate relationships with effective language. Remember to subscribe, share, […]
11 Apr 2024
Becoming Better with Na’amah – Episode 13 – Spells on Ourselves – Daniel Mondragon
Welcome to Becoming Better with Na’amah, the podcast that guides you on the journey to self-improvement and stronger relationships. I’m Na’amah, your host and a life coach specializing in partnerships and dating. Join me as we explore how to know yourself better, improve communication skills, and navigate relationships with effective language. Remember to subscribe, share, […]
27 Nov 2023
Becoming Better – Episode 12 – How to Have Confidence
Ever see someone walk into a room and there’s just something about them? You’re drawn to them, they make you feel good, you know they’re smart, interesting, and capable. Yeah! That’s confidence. Not arrogance, not bravado. Real confidence. It’s something a lot of people struggle with, especially in the dating world. In this episode, I […]
26 Nov 2023
Becoming Better – Episode 11 – How to Listen
Hey! Are you listening to me?? Just kidding. Obviously you are. In this episode I break down what listening is and how to do it well. We go over verbal and nonverbal cues, what to look for, how to hold space, how to withhold judgment, and how to respond to the speaker well so that […]
26 Nov 2023
Becoming Better – Episode 10 – Communicating Your Love Languages Effectively
Do you know your love language? Do you have them ranked in a hierarchy? Good! Never heard of them? Great! In this episode, not only do I talk about what the love languages are, but more importantly, HOW to communicate your giving language and receiving language to your partner, how to navigate misalignments in love […]
26 Nov 2023
Becoming Better – Episode 9 – When to Engage
Oftentimes we have to engage with the world and it can be difficult and draining. What do you say to yourself? How do you approach this person and their mess? How much of yourself do you want to bring to this situation? In this episode I talk about what it means to engage, how to […]
26 Nov 2023
Becoming Better – Episode 8 – Hell Yes Vs. Hell No
In this episode I talk about how to say Yes and mean it. No more people pleasing. We live in a society where we are more concerned with disappointing others than retaining our own integrity. Stop saying yes when you really mean NO! Special thanks to Monique Darling for the incredible inspiration. This episode is […]
26 Nov 2023
Becoming Better – Episode 7 – The Six Right Things
In this episode I talk about the six right things you MUST consider before you talk to someone you care about. I call them my Big Six. They are: Right Pace, Right Place, Right Person, Right Tone, Right Time, Right Topic. If you can’t answer yes to each of these, it’s probably not going to […]
16 Feb 2023
Becoming Better – Episode 6 – High Standards, Poor Expectation Alignment, and What To Do About It?
Join me as I check in after the new year, give you life updates, discuss what patterns I’m seeing in my clients, and how having high standards is not the same as having misaligned standards with your partner. When our standards do not align, we end up unhappy. I explain how expectations get misaligned and […]
13 Jul 2022
Becoming Better – Episode 5 – Your Gut is Always Right
What is your gut intelligence? Do you have intuition? Is it real? Can it help you in life? Of course it is! In this episode, we’re going to talk about gut intelligence, your intuition, self trust, and what are red flags. I’ll give examples of what these look and feel like, some scenarios that you […]
31 Mar 2022
Becoming Better – Episode 4 – Tilling the Soul – 3 Questions to Transformation
Sometimes when life gives you ?, you have to turn it into fertilizer!
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