Hi everyone. my name is Nqobile M and I am a certified clinical psychologist. Welcome to my podcast:Becoming by Nqobileh M. This podcast will be covering a variety of topics centred around mental health, life and self development. I will drawing from my personal and professional knowledge and expertise to enlighten everyone on how our life experience shape our view of self and the world around us, and how this affects our mental health. I hope you find my content fruitful and beneficial. Be encouraged to engage with me on social platforms @Nqobileh.m
#mental health matters
#b3coming
Why Social Media Is Affecting Your Mental Health More Than You Realise| Becoming by Nqobile M Ep 20
In this episode of Becoming by Nqobile M, we explore how social media is shaping mental health, identity, and parenting in today’s world.The rise of anxiety, body dysmorphia, and cyberbullying from digital comparisonWhy social media is replacing traditional parenting and community valuesHow to regain control over your worth, values, and voice in a digital worldMindfulness Journal: https://nqobilem.com/products/becoming-mindfulness-journalFollow Nqobile MapsInstagram : www.instagram.com/nqobileh.mTimestamped Overview00:00 – Introduction: Social media & mental health00:30 – Materialism, self-worth & digital pressure01:00 – Real symptoms: body image, anxiety, identity01:53 – Mirror vs. window: the misuse of social media03:00 – Parenting & social media’s replacement of values05:00 – Adults aren’t exempt: digital pressure in adulthood06:30 – Community vs. digital voices07:10 – Girls vs. Guys: Gendered impacts of social media08:30 – Social media’s influence on self-worth09:10 – Wrapping up: Finding balance, reclaiming your voice
8 Jun 2025
Why We Project Old Pain Onto New People Without Realizing It | Becoming by Nqobile M Ep 20
Nqobile M discusses how unhealed past pain leads to projection in relationships, distorting trust and emotional safety, and offers mindfulness tools for healing and breaking free from resentment.
12 May 2025
Why Marrying the Right Person Isn't Enough for a Lasting Relationship | Becoming by Nqobile M Ep 19
Finding the right person is just the beginning—keeping the relationship thriving takes daily investment. In this episode, Nqobile and Mawanda dive deep into what sustains love beyond romance.- Why values, faith, and alignment matter more than just feelings- The difference between inspiring vs. trying to change someone- How to invest in your partner when life gets hardMindfulness Journal: https://nqobilem.com/products/becoming-mindfulness-journal (https://nqobilem.com/products/becoming-mindfulness-journal)Follow Mawanda MaphumuloInstagram : www.instagram.com/officialmawanda_m (www.instagram.com/officialmawanda_m)Follow Nqobile MapsInstagram : www.instagram.com/nqobileh.m (Instagram : www.instagram.com/nqobileh.m)Timestamped Overview00:00 – Opening reflections on faith, values, and alignment01:40 – Is finding the “right person” enough?04:25 – How inner work shapes who we choose06:00 – Why core values matter when everything else is shaking09:00 – The hidden version of yourself when no one’s watching13:10 – Stories from Adam & Eve and Abraham & Sarah18:30 – When the right person is in the wrong place20:15 – Creating accountability systems as a couple23:00 – What men need to stay aligned with vision30:00 – The ripple effect of men rising up spiritually#BecomingByNqobileh #Mentalhealth #MarryingTheRightPerson
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 25 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
38
Social presence
0
YouTube
0
Engagement
32
Host of Becoming by Nqobileh M?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
