The Becoming Epic Podcast is a community of people drawn together using health and fitness to overcome anything in their life. Fitness is mental, physical, business, and emotional therapy. I will be providing value ands tools for you to overcome any obstacle and get you on your journey to Becoming Epic.
The conversation highlights the importance of resilience and maintaining a positive mindset in the face of challenges. Adam discusses how individuals can overcome significant barriers and continue to pursue their goals, exemplifying personal growth and motivation.
14 Nov 2025
Resilience in the Face of Adversity: Dolores Romo's Journey
In this episode of the Becoming Epic Podcast, host Adam Berezowsky interviews Dolores Romo, who shares her inspiring journey through motherhood, health challenges, and resilience. Dolores discusses her experience with thyroid cancer, the emotional and physical toll it took on her, and how she found strength through community support and fitness. She reflects on the importance of being open with her children about her health struggles and the lessons learned along the way. Delores emphasizes the significance of maintaining a positive mindset and the role of exercise in her recovery. The conversation highlights the power of support systems and the impact of shared experiences in overcoming adversity.
14 Oct 2025
The Heart Attack That Changed Everything
In this episode of the Becoming Epic Podcast, host Adam Berezowsky engages in a heartfelt conversation with Vita Lansden, who shares her profound journey following a heart attack. Vita discusses the unexpected nature of her health crisis, the role of stress in her life, and the importance of support systems. She reflects on her experiences with therapy, the challenges of managing stress in a high-pressure job, and the lessons learned about self-care and mental health. The conversation emphasizes the significance of finding balance, letting go of control, and appreciating life’s moments, especially during the holiday season.
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Apple Podcasts (US)
4.5 / 5
15 ratings
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