About Becoming Flame: Where Sensuality, Sovereignty, and Sacred Power Ignite
This is for the woman who has risen from the fire and wants to build the big beautiful empire of her wildest dreams on top of those ashes. You know you are not here to heal quietly, stay small or keep silent.
You are here to burn, to create anew, to feel deeply, and to rise in the truth beneath your ashes. You are ready to live your biggest life and fullest potential. No more second guessing. No more playing by the rules of someone else's game.
Every Friday, Becoming Flame with Kait Tregenza opens portals into a bigger purposeful life lived in feminine alchemy, erotic intelligent creation, somatic connection, and sovereignty.
For living as the woman you came here to be asks you to return to the womb, the body and the truth of you, step into your highest identity, with a nervous system re-patterned to receive it and hold a big life.
If you feel it is time to remember and return to the woman your body has been asking you to remember and you're ready to quantum leap to become your truest self, then this podcast is for you.
How Unconscious Grief Blocks Your Sexual Sovereignty with Saidi Bess
In this episode, Kait speaks with Saidi Bess about death, grief and the transformations that follow profound loss. Together, they explore grief not as something to fix or rush, but as a process that asks for surrender, honesty and trust in what is ending and what is trying to begin.
Saidi shares how death work has shaped her life and practice, opening a deeper relationship with letting go, ancestral patterning and the alchemy that can emerge from sorrow. This conversation is tender, spacious and quietly powerful. It speaks to the way grief can reorder a life, deepen spiritual clarity and bring us back into alignment with what we truly value.
About the Guest
Saidi Bess is the founder of Sacred Sensual Alchemy. Through her work, she guides people in reclaiming sensuality and sexuality, healing limiting beliefs, and reconnecting with body, energy and spiritual truth. Her public work also includes ancestral healing, grief support and sacred feminine and masculine exploration. (Sacred Sensual Alchemy (https://sacredsensualalchemy.com/?utm_source=chatgpt.com))
Key Takeaways
Grief can be a catalyst for spiritual growth and deeper self-honesty.
Letting go is not passive. It is part of making space for what is next.
Ancestral patterns can shape how loss, love and change are carried in the body.
Transformation often begins when we stop resisting grief and allow it to move.
Living in alignment requires trust in both death and rebirth.
Memorable Quote
Grief does not only take us apart. It can also return us to what matters.
Connect with Saidi Bess
Sacred Sensual Alchemy: https://sacredsensualalchemy.com/ (https://sacredsensualalchemy.com/)
LinkedIn: https://www.linkedin.com/in/saidibess (https://www.linkedin.com/in/saidibess)
YouTube: https://www.youtube.com/channel/UCm7lfgNQkZ47-WIjJaYRsQg (https://www.youtube.com/channel/UCm7lfgNQkZ47-WIjJaYRsQg) (Sacred Sensual Alchemy (https://sacredsensualalchemy.com/?utm_source=chatgpt.com))
Connect with Kait + PhenXX
Kait on LinkedIn: https://www.linkedin.com/in/kaitlyntregenza/ (https://www.linkedin.com/in/kaitlyntregenza/)
PhenXX: https://www.phenxx.com (https://www.phenxx.com)
PhenXX on Instagram: https://www.instagram.com/lovephenxx (https://www.instagram.com/lovephenxx)
Becoming Flame Podcast on Instagram: https://www.instagram.com/becomingflame.pod (https://www.instagram.com/becomingflame.pod)
YouTube: https://www.youtube.com/@lovephenxx (https://www.youtube.com/@lovephenxx)
Sponsored by PhenXX.com (http://PhenXX.com) — use promo code "podcast" for 10% off your first purchase.
16 Oct 2026
The Parenting, Trauma & Nervous System Patterns That Shape Our Adult Life with Grace York, Psych.
In this episode, Kait speaks with Grace York about parenting, trauma and emotional regulation, and the way childhood experiences continue to shape adult behaviour, relationships and caregiving. Together, they explore how early attachment patterns live in the body, influence our responses, and quietly inform the way we parent, connect and protect.
This conversation moves through the challenges of caregiving, the neuroscience of attachment, and the importance of meeting developmental needs such as safety, regulation, connection and learning. Grace also speaks to self-awareness, curiosity and emotional processing as essential parts of healing. This is a grounded and deeply relevant episode on what it means to parent consciously while also tending to the parts of yourself that were never fully met.
About the Guest
Grace York is a psychologist who works with children, families and adults, with experience in trauma-informed support and tailored therapy. Her public profiles also describe a strong focus on helping people better understand themselves, connect more effectively, and navigate life’s challenges with greater clarity and care. (LinkedIn (https://au.linkedin.com/in/graceyork?utm_source=chatgpt.com))
Key Takeaways
Parenting is deeply shaped by our own childhood experiences, attachment patterns and emotional wounds.
Emotional regulation and self-healing are essential for healthier parent-child relationships.
Caregiving can surface unresolved experiences and deepen awareness of our own needs and responses.
Developmental needs such as safety, regulation, connection and learning are foundational to healthy attachment.
Curiosity is often the beginning of healing, especially when shame or reactivity are present.
Memorable Quote
The healing is not only in how we parent our children, but in how we learn to meet ourselves.
Connect with Grace York
LinkedIn: https://www.linkedin.com/in/graceyork/ (https://www.linkedin.com/in/graceyork/)
Elevated Wellbeing: https://elevatedwellbeing.com.au/grace-york/ (https://elevatedwellbeing.com.au/grace-york/)
The Nest: https://www.nesthealthhub.com.au/grace-york-psychologist (https://www.nesthealthhub.com.au/grace-york-psychologist) (LinkedIn (https://au.linkedin.com/in/graceyork?utm_source=chatgpt.com))
Connect with Kait + PhenXX
Kait on LinkedIn: https://www.linkedin.com/in/kaitlyntregenza/ (https://www.linkedin.com/in/kaitlyntregenza/)
PhenXX: https://www.phenxx.com (https://www.phenxx.com)
PhenXX on Instagram: https://www.instagram.com/lovephenxx (https://www.instagram.com/lovephenxx)
Becoming Flame Podcast on Instagram: https://www.instagram.com/becomingflame.pod (https://www.instagram.com/becomingflame.pod)
YouTube: https://www.youtube.com/@lovephenxx (https://www.youtube.com/@lovephenxx)
Sponsored by PhenXX.com (http://PhenXX.com) — use promo code "podcast" for 10% off your first purchase.
9 Oct 2026
How Autoimmune Disease Transformed My Self-Love Journey and Business Vision With Morgan Johnston
In this conversation, Kait is joined by Morgan Johnston for a grounded exploration of self-love, intuition and the quiet courage it takes to live outside inherited beauty standards. They speak about the impact of cervical cancer, the pressure women absorb from external expectations, and the deeper work of learning to trust your body, your knowing and your own inner timing. This episode is a reflection on love as a guiding force in both life and business, and on what becomes possible when self-belief replaces performance.
About Morgan Johnston
Morgan Johnston is the clinic owner of Self Love Lounge in Milton, Brisbane, a space centred on skin, beauty and soul treatments designed to help women feel supported, confident and reconnected to themselves. Self Love Lounge describes itself as a judgement-free space where skin, beauty and soul come together.
Key Takeaways
Self-love becomes more powerful when it is lived, not just spoken about.
Shared experiences can soften shame and create real empowerment.
Intuition often arrives as a nudge long before the mind can explain it.
Love and trust are not separate from business. They can become the foundation of how we lead.
Authentic living asks us to risk the familiar and trust what we cannot yet see.
Memorable Line
Love changes the way we choose, and trust changes what we believe is possible.
Connect with Morgan Johnston
Self Love Lounge: https://selflovelounge.com.au (https://selflovelounge.com.au)
Instagram: https://www.instagram.com/selfloveloungebrisbane (https://www.instagram.com/selfloveloungebrisbane)
Facebook: https://www.facebook.com/selfloveloungebrisbane/ (https://www.facebook.com/selfloveloungebrisbane/)
TikTok: https://www.tiktok.com/@self_love_lounge1 (https://www.tiktok.com/@self_love_lounge1)
Pinterest: https://au.pinterest.com/selfloveloungebrisbane/ (https://au.pinterest.com/selfloveloungebrisbane/)
LinkedIn: https://www.linkedin.com/in/morgan-johnston-920056125/ (https://www.linkedin.com/in/morgan-johnston-920056125/)
Visit: Suite 14, 46 Douglas Street, Milton QLD 4064 (Self Love Lounge (https://selflovelounge.com.au/))
Connect with Kait + PhenXX
Kait on LinkedIn: https://www.linkedin.com/in/kaitlyntregenza/ (https://www.linkedin.com/in/kaitlyntregenza/)
PhenXX: https://www.phenxx.com (https://www.phenxx.com)
PhenXX on Instagram: https://www.instagram.com/lovephenxx (https://www.instagram.com/lovephenxx)
Becoming Flame Podcast on Instagram: https://www.instagram.com/becomingflame.pod (https://www.instagram.com/becomingflame.pod)
YouTube: https://www.youtube.com/@lovephenxx (https://www.youtube.com/@lovephenxx)
Sponsored by PhenXX.com (http://PhenXX.com) — use promo code "podcast" for 10% off your first purchase.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
3 ratings
Contact Becoming Flame: Where Sensuality, Sovereignty, and Sacred Power Ignite
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Becoming Flame: Where Sensuality, Sovereignty, and Sacred Power Ignite?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
