Podcast thumbnail for Becoming Immune Confident

Becoming Immune Confident

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by Kara Wada, MD

5.0(66 reviews)
128 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
18

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality1
Social0
YouTube63
Engagement27

Podcast Overview

Welcome to the Becoming Immune Confident Podcast, a show that delves deep into the science of immunity and explores the confidence that comes with developing the skills and traits to tackle any obstacle that comes our way.The podcast gets its name from the idea that we are always evolving and growing, which is encompassed by the word "becoming." We are in constant motion, and the work of self-improvement is never truly done.The term "immune" has a dual meaning on this show. On one hand, it refers to our bodies' immune system, which includes allergies, asthma, autoimmunity, and inflammatory conditions. But it also refers to the resilience that comes with encountering and overcoming challenges. When we've been through tough times before, we can draw on that experience to face whatever comes next.This resilience and sense of overcoming challenges fits nicely into the idea of "confidence," which is the feeling we get when we trust in our own abilities. It's the feeling of standing tall, with our feet firmly on the ground, and speaking with conviction. Even though the future is always uncertain, we can still work to develop the skills and traits that will help us succeed.In this podcast, we explore the science of immunity and the confidence that comes with developing the traits and skills that will help us navigate life's challenges. Join us on this journey of self-discovery and character development as we strive to become immune confident. In upcoming episodes, we'll be sharing stories and insights that will inspire and empower you to become the best version of yourself.

Language

🇺🇲

Publishing Since

11/16/2021

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18

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality1
Social0
YouTube63
Engagement27
5
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1
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5
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excellent
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good
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Every 9 days

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Recent Episodes

Episode thumbnail for Episode 127 - BONUS Episode: Lessons We Didn't Learn in Medical School

November 27, 2024

Episode 127 - BONUS Episode: Lessons We Didn't Learn in Medical School

Dr. Kara Wada shares the inspiration behind her new podcast, Lessons We Didn't Learn in Medical School, and the importance of community in transforming healthcare.

Episode thumbnail for Episode 126: Unmasking MCAS, The Gut-Brain Connection and Its Impact on Sjogren's

October 9, 2024

Episode 126: Unmasking MCAS, The Gut-Brain Connection and Its Impact on Sjogren's

<p><em>Have you ever wondered if there's a connection between mast cell activation syndrome (MCAS) and Sjogren's? 🤔</em></p> <p>In this episode of the Becoming Immune Confident Podcast, Dr. Kara Wada explores the fascinating world of mast cells, those "allergy cells" that have been with us since prehistoric times! She breaks down the mysteries of MCAS, explaining what mast cells are, how they can misbehave, and the possible overlaps between MCAS and Sjogren's.</p> <p>Dr. Wada, an allergist-immunologist and someone living with Sjogren's, shares her clinical insights and observations, even though research on the direct link between these two conditions is still in its early stages.</p> <p>Tune in to gain a deeper understanding of how MCAS might be playing a role in your Sjogren's journey and how to approach your doctor with concerns about MCAS.</p> <p><strong>EPISODE IN A GLANCE</strong><br>01:18 Introduction to Mast Cell Activation and Sjogren's<br>02:35 Understanding Mast Cells<br>06:05 Mast Cells and Allergic Reactions<br>11:31 Mast Cell Disorders and Misbehaviors<br>17:58 Clinical Approach to Mast Cell Activation<br>20:01 Treatment and Management Strategies<br>21:22 Potential Triggers and Patient Guidance<br>24:22 Emerging Treatments and Researc<br>25:44 Conclusion and Community Engagement</p> <p><br><strong>ABOUT DR KARA WADA</strong><br>Quadruple board-certified pediatric and adult allergy immunology &amp; lifestyle medicine physician, Sjogren’s patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine &amp; our minds to harness our body’s ability to heal.</p> <p><strong>CONNECT WITH DR WADA</strong><br><br>Website → <a href="https://www.drkarawada.com/">https://www.drkarawada.com/</a>&nbsp;<br>LinkedIn → <a href="https://www.linkedin.com/in/karawadamd/">https://www.linkedin.com/in/karawadamd/</a>&nbsp;<br>Instagram → <a href="https://www.instagram.com/immuneconfidentmd/">https://www.instagram.com/immuneconfidentmd/</a>&nbsp;<br>Podcast Instagram → <a href="https://www.instagram.com/becomingimmuneconfident/">https://www.instagram.com/becomingimmuneconfident/</a>&nbsp;<br>Facebook → <a href="https://www.facebook.com/KaraWadaMD">https://www.facebook.com/KaraWadaMD</a>&nbsp;<br>Twitter → <a href="https://twitter.com/CrunchyAllergy">https://twitter.com/CrunchyAllergy</a>&nbsp;<br>TikTok → <a href="https://www.tiktok.com/@immuneconfident">https://www.tiktok.com/@immuneconfident</a>&nbsp;</p> <p><strong>SUBSCRIBE TO NEWSLETTER →</strong> <br><a href="https://www.drkarawada.com/newsletter">https://www.drkarawada.com/newsletter</a>&nbsp;<br>Get Dr. Kara’s weekly dose of a naturally-minded and scientifically-grounded approach to immune system health.</p> <p>Join the "Sjogren's Superpowers Activated" Challenge Waitlist! → <a href="http://www.drkarawada.com/sjogrens-28day-challenge&nbsp;">www.drkarawada.com/sjogrens-28day-challenge</a>&nbsp;<br>Based on the incredible feedback from our first round, it's back for round 2 this October. Join the waitlist now and snag a special early bird discount.</p>

Episode thumbnail for Episode 125: The Human Side of Medicine: Living with Chronic Illness in Medical School with Stephanie Moss

September 25, 2024

Episode 125: The Human Side of Medicine: Living with Chronic Illness in Medical School with Stephanie Moss

<p>Have you ever been told your pain is "just medical student anxiety?" Or faced a diagnosis during a stressful time like medical school? This week, we're diving into the experience of medical student and advocate, Stephanie Moss, and how she navigated chronic illness, medical gaslighting, and even a leave of absence from her medical education.</p> <p>In this episode, Dr. Kara Wada sits down with Stephanie Moss, a fourth-year medical student and advocate, to discuss her journey with chronic illness, navigating medical school with a diagnosis, and how she found strength and confidence in her resilience. Stephanie shares her experience with medical gaslighting, the importance of finding support and advocating for yourself, and how her leave of absence from medical school, while challenging, ultimately empowered her to develop valuable tools and strategies for managing chronic pain.</p> <p>EPISODE IN A GLANCE<br>00:39 Meet Stephanie Moss: Trauma-informed Advocate and Activist<br>03:01 Stephanie's Chronic Illness Diagnosis and Perspective Shift<br>04:55 Medical Gaslighting and Power Dynamics in Healthcare<br>08:20 The Power of the Placebo Effect and Human Connection<br>09:20 Failing a Major Exam and Advocating for Accommodations<br>13:30 Taking a Leave of Absence and Overcoming Challenges<br>18:29 Tools for Managing Chronic Pain<br>20:42 Reframing Exercise as a Practice of Love and Kindness<br>22:56 Advice for Students Facing Similar Challenges<br>25:00 Becoming Immune Confident: Building Confidence in Body and Resilience<br>26:59 Connect with Stephanie Moss</p> <p><strong>ABOUT STEPHANIE MOSS, MD</strong><br>Stephanie Moss is a trauma-informed advocate, health disparities activist, Endometriosis and Infertility warrior, and a 4th year Medical Student pursuing her Medical Doctorate (M.D.) at Rush Medical College in Chicago. Through her lifelong dedication to diversity, health equity, inclusion, and accessibility (DEIA) she has striven to be a voice for marginalized communities. She is a part of the Family Medicine Leadership Program (FMLP), TightLipped medical team, is on the Infertility Committee at American Medical Women's association (AMWA), and serves on the International Society of Study of Women's Sexual Medicine (ISSWSM) Advocacy committee. During COVID she co-founded the Chicago Homelessness and Health Response Group for Equity (CHHRGE).</p> <p>Stephanie shares her experiences through her narrative medicine writing and public speaking, with her work being featured on notable platforms such as MedPageTody, The Endometriosis Foundation, KevinMD, Doximity, and American Medical Women's Association (AMWA).</p> <p><strong>CONNECT WITH STEPHANIE MOSS, MD<br></strong><br>Website → <a href="https://medpsycmoss.com/">https://medpsycmoss.com/</a>&nbsp;<br>LinkedIn → <a href="https://www.linkedin.com/in/stephanie-e-moss/">https://www.linkedin.com/in/stephanie-e-moss/</a>&nbsp;<br>Instagram → <a href="https://www.instagram.com/medpsycmoss">https://www.instagram.com/medpsycmoss</a>&nbsp;<br>YouTube → <a href="https://www.youtube.com/channel/UC_Ypzlapvju3XZ-8rgjF8Vw">https://www.youtube.com/channel/UC_Ypzlapvju3XZ-8rgjF8Vw</a>&nbsp;<br>Twitter → <a href="https://x.com/medpsycmoss">https://x.com/medpsycmoss</a>&nbsp;</p> <p><strong>ABOUT DR KARA WADA</strong><br>Quadruple board-certified pediatric and adult allergy immunology &amp; lifestyle medicine physician, Sjogren’s patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine &amp; our minds to harness our body’s ability to heal.</p> <p><strong>CONNECT WITH DR WADA<br></strong><br>Website → <a href="https://www.drkarawada.com/">https://www.drkarawada.com/</a>&nbsp;<br>LinkedIn → <a href="https://www.linkedin.com/in/karawadamd/">https://www.linkedin.com/in/karawadamd/</a>&nbsp;<br>Instagram → <a href="https://www.instagram.com/immuneconfidentmd/">https://www.instagram.com/immuneconfidentmd/</a>&nbsp;<br>Podcast Instagram → <a href="https://www.instagram.com/becomingimmuneconfident/">https://www.instagram.com/becomingimmuneconfident/</a>&nbsp;<br>Facebook → <a href="https://www.facebook.com/KaraWadaMD">https://www.facebook.com/KaraWadaMD</a>&nbsp;<br>Twitter → <a href="https://twitter.com/CrunchyAllergy">https://twitter.com/CrunchyAllergy</a>&nbsp;<br>TikTok → <a href="https://www.tiktok.com/@immuneconfident">https://www.tiktok.com/@immuneconfident</a>&nbsp;</p> <p><strong>SUBSCRIBE TO NEWSLETTER</strong> → <br><a href="https://www.drkarawada.com/newsletter">https://www.drkarawada.com/newsletter</a>&nbsp;<br>Get Dr. Kara’s weekly dose of a naturally-minded and scientifically-grounded approach to immune system health.</p>

128 total episodes available with 28 transcripts

Deep-dive analytics for Becoming Immune Confident

Frequently asked questions

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What is Becoming Immune Confident?

Welcome to the Becoming Immune Confident Podcast, a show that delves deep into the science of immunity and explores the confidence that comes with developing the skills and traits to tackle any obstacle that comes our way.The podcast gets its name from the idea that we are always evolving and growing, which is encompassed by the word "becoming." We are in constant motion, and the work of self-improvement is never truly done.The term "immune" has a dual meaning on this show. On one hand, it refers to our bodies' immune system, which includes allergies, asthma, autoimmunity, and inflammatory conditions. But it also refers to the resilience that comes with encountering and overcoming challenges. When we've been through tough times before, we can draw on that experience to face whatever comes next.This resilience and sense of overcoming challenges fits nicely into the idea of "confidence," which is the feeling we get when we trust in our own abilities. It's the feeling of standing tall, with our feet firmly on the ground, and speaking with conviction. Even though the future is always uncertain, we can still work to develop the skills and traits that will help us succeed.In this podcast, we explore the science of immunity and the confidence that comes with developing the traits and skills that will help us navigate life's challenges. Join us on this journey of self-discovery and character development as we strive to become immune confident. In upcoming episodes, we'll be sharing stories and insights that will inspire and empower you to become the best version of yourself.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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