Becoming In the Middle

About Becoming In the Middle

Becoming in the Middle is a podcast about embracing the transformative process of becoming the very best version of yourself. By looking at life through the lens of becoming, we uncover the meaning and purpose in every moment. Each episode explores principles and practices that inspire personal growth, deepen self-awareness, and create a life worth living. Hi, I'm Alicia Howard. A disciple of Jesus Christ, a mom of five, and a creation coach. This podcast combines practical insights with faith-based inspiration to guide you on your journey. Whether you're navigating change, seeking clarity, or striving for self-improvement, Becoming in the Middle offers the tools and encouragement you need to thrive.

Publisher

Alicia Howard

Category

education · religion & spirituality

Language

en

Explicit

No

First episode

31 Dec 2024

Latest episode

24 Aug 2026

Latest episodes

74 episodes in the feed.

1. 

   24 Aug 2026

   You're Not a Tree: If You Don't Like Where You Are, Move

   You're Not a Tree: If You Don't Like Where You Are, Move Have you ever realized that you know what to do—but somewhere along the way, you stopped doing it? In this episode, I share a personal realization I've had over the past few months. I've been feeling more depressed and disconnected than usual, and as I reflected on what might be contributing to that, I recognized something important: I had slowly moved away from principles I had once learned and practiced. I've studied the laws and principles of creationfor the past several years—principles that helped me understand my agency, my ability to influence my life, and my role in consciously creating what comes next. And lately, I've realized I need to return to them. So rather than simply trying to push through how I've been feeling, I'm choosing to move. That becomes the principle at the heart of this episode: If you don't like where you are, move. You're not a tree. Sometimes we assume we're stuck because of our circumstances, our past, other people, or the season of life we're in. But we often have more agency than we realize. Moving doesn't necessarily mean making a huge, dramatic change. Sometimes it's as simple as recognizing what isn't working and doing something different. I share a funny example involving my husband and a pair of earplugs that perfectly illustrates this principle: if something isn't working, you don't have to simply tolerate it, or rely on external forces to change. You can move. This episode also marks a transition for the podcast. I'm wrapping up Season 2 and taking some time to revisit and practice these creation principles in my own life. When I return for Season 3, we'll dive deeper into what it means to consciously create a life that is aligned with who we are and who God is inviting us to become. Maybe you're feeling stuck somewhere in your own life right now. Maybe you've been tolerating something you don't actually have to tolerate. Or maybe you simply need permission to make a move. You're not a tree. If you don't like where you are, move. A question to consider: Where in your life are you unhappy with where you are—and what is one small move you could make? If you're facing a challenge, transition, difficult relationship, or uncomfortable emotion, I'd love to walk with you through it. Reach out to me and let's talk through it together. No strings, no offers, I just want to help. AliciaJHowardCoaching@gmail.com Instagram: aliciahowardbecoming

2. 

   17 Aug 2026

   Change Starts With the Truth: How Honesty Restores Your Agency

   Principle: Change & Relief Start by Telling the Truth. What if the first step toward creating change in your life isn't figuring out what to do—but telling the truth? Sometimes we believe the truth about our lives comes from somewhere outside of us. We look to circumstances, other people's expectations, past experiences, cultural messages, or even the things we believe we should be doing to tell us what is true. But what if telling the truth doesn't take away your choices—it gives them back to you? In this episode, I explore the principle that change and relief begin by telling the truth. Through several real-life examples, we look at the ways we can confuse external circumstances with truth and how doing so can leave us feeling stuck, powerless, or trapped. When we are willing to honestly acknowledge what is happening, what we want, what we don't want, what we believe, and what is actually within our control, something changes. We return to agency. And agency is where change becomes possible. This isn't about forcing ourselves to change or finding the "right" answer. It's about getting honest enough to see the choices that are already available to us. If you've been feeling stuck, overwhelmed, resentful, or unsure how to move forward, this episode may give you a different place to begin: Tell the truth. Then notice where your agency returns. If you're facing a challenge, transition, difficult relationship, or uncomfortable emotion, I'd love to hear about it. Share your struggle with me, and I'll create a future episode exploring a principle that may help you navigate what you're experiencing. My hope is that these conversations help us all become more aware of what life is inviting us to learn. And if you've listened to a previous episode and found yourself wondering, "But how do I actually apply that principle?" send me your question. In future Q&A episodes, I'll answer your questions and dive deeper into the practical side of living these principles—because understanding a principle is one thing, but learning to apply it in real life is where transformation begins. AliciaJHowardCoaching@gmail.com Instagram: aliciahowardbecoming

3. 

   10 Aug 2026

   Our Stories Are Worth the Effort to Rewrite

   Principle: Our stories are worth the effort to rewrite. The stories we tell ourselves don't just explain our experiences—they shape how we live them. The challenge is that changing those stories isn't easy. They often feel true because we've repeated them for so long. But when a story is creating resentment, exhaustion, fear, or limitation, it's worth asking whether it's the only story available. In this episode, I share the story of a former client who was deeply overwhelmed as a caregiver. The story she believed about her role and responsibilities left her emotionally drained, out of balance, and increasingly resentful. As we explored a different perspective, nothing about her circumstances changed overnight—but the story she lived by did. And that changed everything. I also share three reminders that have helped me whenever I'm working to rewrite a story: Changing the stories we live by isn't a quick fix. It requires honesty, courage, and a willingness to question beliefs that have become part of our identity. But as our stories become more aligned with truth, they create new possibilities for how we see ourselves, others, and God. Reflection Question: What story in your life might be worth the effort to rewrite? I can do all things through Christ who strengtheneth me. Philippians 4:13 Invite Christ to Author Your Story If you're facing a challenge, transition, difficult relationship, or uncomfortable emotion, I'd love to hear about it. Share your struggle with me, and I'll create a future episode exploring a principle that may help you navigate what you're experiencing. My hope is that these conversations help us all become more aware of what life is inviting us to learn. And if you've listened to a previous episode and found yourself wondering, "But how do I actually apply that principle?" send me your question. In future Q&A episodes, I'll answer your questions and dive deeper into the practical side of living these principles—because understanding a principle is one thing, but learning to apply it in real life is where transformation begins. AliciaJHowardCoaching@gmail.com Instagram: aliciahowardbecoming

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

11 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.