Think of me as your own mindset bestie where I help you create a new perspective on life and in communication. For those who are seeking to know yourself better and create a better relationship with your life, Join me as I empower you to gain your self confidence and self trust in who you are, how we can create better relationships with ourselves and others whilst creating our life the way we want it. Lets dive in :)
82 You Don't Have To Be Positive All The Time: Taking The Pressure Off Mindset
What if becoming a better version of yourself didn't mean having to think positively every single day?
Were constantly told to shift our mindset, change our thoughts, raise our vibration and focus on the positives all the time. While mindset work can be powerful (of course I'm the mindset girly) When did personal growth feel like something to check off a checklist?
Are you ready to take the pressure off?
I help you take the pressure off mindset and debunking the idea that we need to be positive all the time to create a happy, fulfilling life
I get real and raw on my own experiences and the reminders I've needed along the way, because life can be difficult and our thoughts aren't always positive and we simply don't have the energy to turn every difficult moment into a lesson.
And that's ok :)
We Explore:
00:00 Introduction: Debunking Myths About Positive Thinking
01:51 Positive Thinking Is Not About Suppressing Emotions
04:08 The Importance of Feeling Your Emotions Fully
05:54 Personal Stories of Emotional Challenges
08:03 The Role of Acceptance in Life's Challenges
09:52 Manifestation and Emotional States
11:55 The Power of Authentic Emotional Experience
14:05 The Difference Between Good and Bad Manifestation
16:12 The Impact of Childhood Beliefs on Emotions
17:57 The Beauty of Experiencing All Emotions
20:01 The Myth of Being Special in Positivity
22:10 Handling Life's Challenges with Emotional Honesty
23:57 The Polarity of Life and Emotional Balance
26:01 A Poem on Positivity and Strength
Your Reminder:
You can work on yourself and still be a work in progress. You can have a positive mindset and still have hard days. You can want more for your life without making yourself feel like who you are right now isn't enough.
"Sometimes the most powerful thing you can do is give yourself permission to be human"
If this Episode resonates with you please share it with someone who might need this reminder and come connect with me on Instagram
Thank you for being here and growing along side me
Tahlz :)
26 Aug 2026
Pain to Purpose with Eveit Salib
Todays Episode is with a wonderful women Eveitt who is a womens empowering coach. She helps women to go from Lost to found and to help create clarity and trust your intuition
We talk all things:
DV relationships/statistics
Healing and what its actually like
Manipulation recovery
Cultural differences
Trauma and how we can learn its not bad
Finding yourself again
Loving yourself
navigating life with kids
and sooo much more!!
If this resonates with you please share this episode with someone who needs to feel supported
Please FOLLOW the PODDY and SOCIALS for more techniques on emotional regulation, self awareness, connection and mental health clarity
socials:
Instagram (https://www.instagram.com/selftrustbytahlia/?__pwa=1)(4) Facebook (https://www.facebook.com/profile.php?id=61565602697134)
Contact Eveitt:
Instagram (https://www.instagram.com/jnjriseheal/?__pwa=1)
21 May 2026
Power Trips are Fear in Disguise
wondered why people need to control?
Ever been on the receiving hand of snarky comments?
Behind power trips is someone who's fear, insecurity run the show and disregulate the person nervous system (yes again guys) nervous system is so important
I explain in the episode about the signs and why people power trip and try to hurt others so deeply
This Episode is for anyone wanting emotionally safe relationships, deep self awareness and healthier communication
Socials:
Instagram (https://www.instagram.com/selftrustbytahlia/?__pwa=1)Facebook (https://www.facebook.com/profile.php?id=61565602697134)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
12 ratings
Podcast Authority Score: 16 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
32
Social presence
0
YouTube
0
Engagement
0
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