Becoming Secure

About Becoming Secure

You're a successful woman who's got a lot of things going right in your life (dream job, cozy home, amazing friends)...but relationships are a different story. On Becoming Secure, we talk all things dating, healing anxious, avoidant, & disorganized attachment styles, and healthy relationships - so you can feel as amazing in relationships as you do in every other area of your life 💕

Publisher

Emily Dini

Category

education · health & fitness

Language

en

Explicit

No

First episode

10 Dec 2024

Latest episode

27 Sept 2026

Latest episodes

15 of 50 episodes have a transcript.

1. 

   27 Sept 2026TRANSCRIPT

   Why you’re avoidant now in a healthy relationship

   Emily, a relationship coach, explores why women might settle in healthy relationships and how to identify and resolve these patterns.

2. 

   9 Jul 2026

   8 Things I’d do if I wanted to find a healthy relationship in 2026

   Apply for Attachment Alchemy Women's Circle Open for July (more info here) Other links: Apply to work with Emily 1-1 WORKSHOP REPLAY: Am I Settling? You'll learn: The 5 biggest areas where women accidentally settle - with clear examples (so you can know if this is you! 🫣) 🤔 Why you might accidentally settle (and how to resolve that) - so you can know when to stay & when to walk away! 🏃♀️ Get the Replay Here!

3. 

   30 Jun 2026TRANSCRIPT

   Life update, the loss of my cat, and building your own "village"

   In this episode of Becoming Secure, Emily talks about the loss of her cat, the importance of having a village, and how to create one if you don't have that yet. More info on the Women's Circle starting in July: https://forms.gle/ktnPsSfVsoa6LqR27 Women's Circle Open for July (more info here) Other links: Apply to work with Emily 1-1 WORKSHOP REPLAY: Am I Settling? You'll learn: The 5 biggest areas where women accidentally settle - with clear examples (so you can know if this ...

Inside a recent episode

Why you’re avoidant now in a healthy relationship

Published 27 Sept 2026 · Transcript excerpt

[…] For example, if you date a narcissist and and you start out very anxious and then you experience them flip, right? That can create that rupture of trust in yourself and that trust in other people of like, I thought you were one thing and then you turned out to be another thing. This could just happen with, you know, any relationships that are like pretty bad in general. This could happen if you maybe really lose yourself in a relationship, especially like on that more anxious side, you're giving so much, you're not having any boundaries and you're just getting hurt and hurt and hurt over again, over and over again, it can eventually like create some adaptations for you where you are showing up with more avoidance now in order to protect yourself. there can be new fears that have now surfaced, new triggers that have now been formed because of the trauma from some of these negative relationships. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

10 ratings

Spotify

5.0 / 5

18 ratings

Podcast Authority Score: 33 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

45

Social presence

0

YouTube

0

Engagement

51

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