Becoming Stacy- Life Uncensored

About Becoming Stacy- Life Uncensored

Welcome to ”Becoming Stacy,” the podcast where we strip away the filters and flow into the unpolished, genuine moments that shape our lives. I’m Stacy, and I’ll be sharing my journey through the seasons, raw and unfiltered, as I navigate through life as it is, the highs and lows. In each episode, we’ll explore everything from healing old wounds and searching our souls to the everyday realities of marriage, parenting, and the hype of finding that work-life balance. I’ll share the triumphs and trials of traditional living, working as a nurse, managing my own health, and paving a path in entrepreneurship—this is my life, shared with you in all its messy, multi-passionate glory. This podcast is a memoir in motion, an invitation for you to walk alongside me as I grow, stumble, and rise again. So, whether you’re here for the inspiration, the relatability, or just to share in the chaos, grab your earbuds, keep folding that laundry, crank out those squats, hop in the line at Starbucks, or have a good ugly cry in the shower; where ever you are, I see you. Let’s embrace the beautiful mess of what is. Welcome to ”Becoming Stacy,” where we’re all doing life, together! You will find conversations around: HEALTH & WELLNESS | LIFE AS A NURSE | MOTHERHOOD | MARRIAGE | PARENTING | MENTAL HEALTH | FITNESS | CLEAN LIVING | PERSONAL GROWTH | HEALING TRAUMA | NARCISSISTIC ABUSE | LAKE LIFE | MONEY MINDSET | MANIFESTING | RELATIONSHIPS | SHADOW WORK | INNER CHILD | FEMININE ARCHETYPE | TRADITIONAL LIVING | ENTREPRENEURSHIP | CAT LADY | BOOK WORM| POET | ETC.

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

2 Jul 2024

Latest episode

30 Oct 2024

Latest episodes

15 episodes in the feed.

1. 

   30 Oct 2024

   \\ Growth for Busy Women: How to Build on What You Already Have!

   In this episode, we dive into the journey of building your dreams right where you are, focusing on the unique strengths, wisdom, and resources you already have. This is for the women who feel it's time to take action but might be stuck waiting for the “perfect” moment or feel the pull of comparison. Discover practical steps you can take today to lay a strong foundation, embrace your present resources, and shift your mindset to thrive in your 30s and 40s. Tune In If You Want To: Stop waiting and start taking action with what you already have. Build confidence and momentum by focusing on today. Understand how to build on the foundation you already have and create a life you’re excited about. More Resources!

2. 

   23 Oct 2024

   \\ The Tug of War: Heart vs. Emotion in Decision Making

   In this episode of Becoming Stacy, we dig into the nuances between following your heart and being led by your emotions. Key discussions focus on recognizing the peaceful clarity of heart-led decisions versus the impulsiveness of emotional reactions. Various barriers such as financial constraints, scheduling conflicts, and mental blocks are examined, including how resistance can signal growth. Practical strategies like journaling, self-reflection, and visual organization are suggested to help navigate these challenges. You are encouraged to cultivate self-awareness, differentiate heart-driven choices from emotional ones, and trust your foundational values amidst uncertainty. Personal experiences and practical tips are shared to aid you in aligning your decisions with your true self and long-term goals. 00:00 Introduction: Heart vs. Emotions 00:38 Defining 'Following Your Heart' 01:17 The Rollercoaster of Emotions 01:45 Heart-Led Decisions vs. Emotionally Driven Ones 03:14 Marketing and Emotional Decisions 03:57 Impulsive Decisions and Regrets 05:38 Resistance and Growth 07:29 Overcoming Mental Blocks 07:33 Facing Financial and Life Barriers 08:17 The Courage to Follow Your Heart 09:11 Navigating Resistance and Barriers 09:56 Self-Reflection and Continuous Learning 11:11 Identifying Real vs. Perceived Barriers 12:09 Growth-Based Resistance vs. Misalignment 14:50 Practical Tips for Decision Making 16:43 Final Thoughts and Encouragement

3. 

   9 Oct 2024

   \\ THE ONE THING HOLDING YOU BACK FROM SUCCESS (AND HOW TO OVERCOME IT)!

   In this episode of Becoming Stacy, we dive into the one thing that’s guaranteed on your journey to success—but it’s also what holds most people back from ever taking that first step. What is it? The F Word.... ... .. . Failure!Tune in as I unpack why failure is not only inevitable but essential for growth and long-term success. Learn how to shift your mindset, embrace setbacks, and use failure as a stepping stone instead of a roadblock. Key Takeaways: The Real Barrier to Success: Fear of failure can paralyze you, but avoiding failure only keeps you stuck. Reframing Failure: Why failure isn’t the opposite of success but a critical part of the process. Fail Fast, Fail Forward: How to embrace failure as a learning tool and move through it faster. Mindset Shift: Practical tips for changing how you approach failure, setting process-oriented goals, and bouncing back from setbacks. Failure as a Teacher: Why some of your biggest lessons will come from the times you fall short—and how these lessons will fuel your growth. Memorable Quotes: “Failure isn’t the opposite of success—it’s a necessary part of it.” “If you’re going to fail, you might as well fail forward.” “Success doesn’t teach you as much as failure does. It’s where the real growth happens.” Actionable Tips: Normalize failure: Stop fearing it and start accepting that it’s part of the journey. Learn from setbacks: After a failure, evaluate what went wrong and how you can improve. Surround yourself with support: Create an environment where failure is understood and encouraged as part of growth. Focus on the process: Set goals based on effort and action rather than outcomes, so you can fail forward without feeling defeated. Resources: Think and Grow Rich- By: Napoleon HillUse my Failing Forward Guide to unpack what might be holding you back:                  DOWNLOAD YOUR FREE COPY HERE! Let's Connect: Instagram: @stacyfayling Website: Becoming Stacy Podcast: Subscribe to Becoming Stacy on Apple Podcasts, Spotify, or your favorite podcast platform. -xo- S.

4. 

   2 Oct 2024

   \\ EMBRACING FEMININITY IN A MASCULINE WORLD: Balancing Work and Home

   In this episode of 'Becoming Stacy,' I discuss how women can embrace their femininity in a predominantly masculine society. Sharing my experiences and challenges of balancing work, home responsibilities, and the importance of embodying feminine energy. I also emphasize the significance of self-reflection, open communication with partners, and creating a lifestyle that aligns with one's authentic self. I also provide practical tips for incorporating joy and self-care into daily routines, ultimately aiming to inspire you to thrive by integrating both masculine and feminine energies. We address the dualities within traditional household roles and the increased pressures on women today, balancing work and home responsibilities. Let’s explore how integrating feminine energy and traditional roles can contribute to a more fulfilling and less stressful life! 00:00 Welcome and Show Appreciation 00:54 Embracing Femininity in a Masculine Society 03:26 Balancing Traditional and Modern Roles 06:45 Communicating and Sharing Responsibilities 08:31 Finding Joy in Traditional Roles 13:02 Personal Journey and Career Decisions 18:12 Reflecting on Personal Needs and Joys 22:41 Conclusion and Final Thoughts -xo- S. @stacyfayling

5. 

   25 Sept 2024

   \\ Moments That Matter: Grief, Love, and Living Intentionally

   In this deeply personal episode of Becoming Stacy, I share my recent journey through grief after experiencing not one, but two profound losses: the passing of my cherished pet and the unexpected departure of a beloved friend who was more like family. Just days before these events, I attended a grief and loss conference that offered valuable insights—little did I know how soon I would need to apply those lessons to my own life. Join me as I reflect on the raw emotions that surfaced during this time, from the heartbreak of loss to the struggle for acceptance in the face of life’s harsh realities. I’ll discuss the importance of stopping to embrace these feelings rather than rushing through them, highlighting how this pause allows us to fully appreciate the moments we have. Through shared experiences and practical takeaways from the conference, I’ll explore how we can honor our loved ones while also making the most of today. This episode is an invitation to cherish every connection, find meaning in our grief, and seize the moments that matter before they slip away. Tune in for a heartfelt conversation about love, loss, and the beauty of living intentionally. Connect & Share with me @stacyfayling -xo- S.

6. 

   11 Sept 2024

   \\ Redefining Your Self-Worth; Reshaping Perceptions & Rewriting Your Inner Narrative

   WELCOME BACK & please don't mind the sound quality, bear with me... Let's talk all about perceptions and how they shape your reality. We are going to edit the story that your inner narrative continues to tell you so it becomes your most TRUE version! Understanding Self-Worth and Living in the Present In this episode of 'Becoming Stacy,’ Stacy takes listeners on a reflective journey during a road trip to Lake Michigan. She shares personal updates about her family's changing plans due to her son's new sports commitments and deliberates on potentially downgrading their boat. Stacy dives deep into the theme of self-worth, emphasizing that self-perception influences how we view others' judgments. She advocates for living in the present, focusing on daily growth, and reassessing relationships that may not support personal development. Stacy underscores the importance of resilience through hardships, acknowledging negative thoughts, and understanding one's true worth. The episode concludes with Stacy's encouragement to subscribe to her email list for more motivational content and to follow her on Instagram. 00:00 Introduction and Road Trip Update 01:00 Life Update and Commitment to Moderation 06:03 Understanding Self-Worth and Perception 11:00 Embracing Hardships for Growth 14:06 Navigating Relationships and Communication 15:20 Closing Chapters and New Beginnings 16:10 Self-Reflection and Personal Growth 22:04 Conclusion and Staying Connected MOCKTAIL RECIPE: 3 oz. Organic Margarita Mix (original) 1 oz. 100% pomegranate juice 1 can lime La Croix or Bubbly 2 slices of fresh jalapeño 1/2 fresh squeezed lime juice Sip & Enjoy; Cheers! FOLLOW. REVIEW. SHARE. @stacyfayling -xo- S.

7. 

   28 Aug 2024

   \\ THE MAGIC OF QUIET CONTEMPLATION: Powerful Moments to Pause, Realign, & Find Stillness in You (Another Bathtub Episode)

   Finding Magic in the Pause: The Importance of Reflection In this bathtub episode of the Becoming Stacy podcast, Stacy shares her journey of finding creativity and inspiration through moments of stillness. She recounts a family camping trip, the balance of family time and personal reflection, and emphasizes the importance of taking pauses to gather thoughts and realign with true goals. Stacy encourages you to incorporate regular check-ins with yourself to avoid getting caught in the endless cycle of tasks and to ensure you are on the right path in life. She also highlights the power of vulnerable moments and allowing oneself to pivot and change direction when needed. 00:00 Welcome to the Bathtub Episode 00:36 Finding Inspiration in Vulnerable Moments 01:22 Camping Adventures and Family Time 03:47 The Importance of Pausing and Reflecting 06:19 Navigating Life's Path with Intention 08:41 Embracing Change and Personal Growth 11:23 The Magic of Stillness and Reflection 17:12 Final Thoughts and Connecting with Stacy Please leave a review, share, & connect with me @stacyfayling! -xo- S.

8. 

   22 Aug 2024

   \\ CAMPING, FOOTBALL, AND FRESH STARTS- REFLECTING ON SUMMER AND GEARING UP FOR FALL!

   In this episode of 'Becoming Stacy,' Stacy shares a brief update about her busy week preparing for the new school year, managing family activities, and gearing up for a camping trip. She reflects on the whirlwind of summer activities and the excitement of starting a new season. Stacy encourages you to take time to reflect on your summer experiences, set goals for the upcoming months, and reconnect with routines. She also shares her personal strategies for staying stress-free and focused, including journaling and planning. You are invited to share their own summer highlights and goals for the rest of the year. 00:00 Introduction and Weekly Update 00:10 Back-to-School Chaos 01:26 Reflecting on Summer 01:45 Preparing for the Final Quarter 02:34 Personal Goals and Routines 03:50 Family Time and Camping Trip 07:37 Looking Forward to Fall 09:45 Conclusion and Call to Action Additionally, Stacy shares her affiliate link to snag a copy of her favorite Five Minute Journal. Use Code: SHEWAKESUP10 at checkout Let's connect @stacyfayling-xo- S*

9. 

   14 Aug 2024

   \\ 'IT ENDS WITH US'- A PERSONAL JOURNEY THROUGH DOMESTIC ABUSE AND THE BOOK THAT ECHOES CLOSURE

   In this emotionally charged episode of the 'Becoming Stacy' podcast, host Stacy discusses her personal experience with domestic violence and reviews the book 'It Ends With Us.' She reflects on her decade-long toxic relationship, the emotional and verbal abuse she endured, and how she eventually found the strength to leave. Stacy highlights the importance of recognizing red flags early, the complex psychological effects of abuse, and the heavy toll it takes on victims. She also emphasizes the need for awareness and support while expressing  a special memo to her daughter, her reason to break free, underscoring the importance of resilience and strength in overcoming abusive situations. Stacy calls for more conversations and actions to break the cycle of domestic abuse and support its victims. 00:00 Introduction and Trigger Warning 00:45 Personal Backstory 01:49 Red Flags and Emotional Abuse 02:17 Book Discussion: It Ends With Us 08:48 Breaking Point and Leaving 19:12 Understanding Narcissism and Gaslighting 27:54 Healing and Moving Forward 33:20 Final Thoughts and Call to Action THE NATIONAL DOMESTIC ABUSE HOTLINE: 1-800-799-7233 Thank you for sitting with me in this. I'm here with you. Reach out ANYTIME @stacyfayling or stacyfayling@gmail.com The episode referenced from my previous podcast "She Wakes Up" can be listened to RIGHT HERE! Always with you, -xo- Stacy THE NATIONAL DOMESTIC ABUSE HOTLINE: 1-800-799-7233

10. 

    7 Aug 2024

    \\ REAL LIFE MOTHERHOOD: FROM ER VISITS TO BEDTIME BATTLES- WHEN BUSY FEELS UNPRODUCTIVE

    Episode Summary: Welcome back to another episode of "Becoming Stacy," where Stacy shares her unfiltered experiences and thoughts from her home office, ready to head to the lake, embracing her no-makeup, hat-on-backwards look. This episode dives into the whirlwind of motherhood, where days can feel both endlessly busy and yet somehow unproductive. Key Takeaways: The Hood of Motherhood: Stacy reflects on the paradox of feeling constantly busy yet unaccomplished, especially on challenging days like the one she just had. ER Adventures: A recount of her recent experience taking her daughter to the ER due to a medication reaction after wisdom teeth removal. The ordeal underscored the tireless demands of motherhood. Balancing Acts: Insights into managing the daily juggle, including dealing with a son's bedtime resistance and finding moments of gratitude amidst chaos. Support Systems: The importance of asking for help and appreciating the support from family, highlighting how crucial communication and self-advocacy are in navigating motherhood. Self-Care and Reflection: Encouragement for moms to take moments for themselves, to reflect, and to acknowledge their efforts and achievements, even when days feel overwhelming. Memorable Quotes: "Sometimes as a mom, I feel like I am doing everything yet nothing at the same time." "You can't make this shit up. This is just the day to day." "Don't be afraid to ask for help when you need it because that's what family's for." "It's important to refill our cup and acknowledge the things that we are doing are really important, even when sometimes they don't feel like it." Listener Engagement: Call to Action: Share your motherhood stories and how you cope with the feeling of being endlessly busy yet unproductive. Reach out on social media or in the comments section of this episode. Community Support: Connect with other moms and women in the community who understand and are right there with you in the hood of motherhood and tag me @stacyfayling Closing: Stacy signs off, ready to enjoy some well-deserved time at the lake, reminding listeners that despite the challenges, they are not alone. Follow Stacy: @stacyfayling Subscribe & Review If you enjoyed this episode, please subscribe and leave a review on Apple Podcasts or your favorite podcast platform. Your support helps spread the word and reach more moms in need of encouragement and community. -xo- *S*

11. 

    31 Jul 2024

    \\ WHY DIETS F*CKING SUCK! WHAT I DO INSTEAD TO GAIN & MAINTAIN

12. 

    24 Jul 2024

    \\ THE TOP 5 BOOKS THAT CHANGED THE GAME FOR HOW I SEE AND SHOW UP FOR MYSELF!

13. 

    17 Jul 2024

    \\ WHAT LEVEL OF CLEAN ARE YOU AND HOW DOES IT REFLECT YOUR MENTAL CLARITY? #randomthoughts

14. 

    10 Jul 2024

    \\ RAW AND REAL: SECRETS FROM MY BATHTUB

15. 

    2 Jul 2024

    \\ LIFE UNCENSORED- TRAILER

    Hey there, it's Stacy. Welcome to "Becoming Stacy," a podcast where we strip away the filters and flow into the unpolished, genuine moments that shape our lives. If you're looking for a place where real talk meets real life, then you're in the right spot. -xo- Stacy

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.